Don't Miss These Top Women-Only Active Wellness Holidays in 2023 and 2024

Are you looking for a way to recharge your batteries and reconnect with yourself? If so, one of these women-only active wellness holiday may be just the ticket. These wellness retreats offer a unique opportunity to escape the hustle and bustle of everyday life and immerse yourself in a world of relaxation, rejuvenation, and empowerment. With their focus on mind, body, and spirit, women-only active wellness holidays can help you to reduce stress and anxiety, improve your physical and mental health.

Whether you're looking for a yoga retreat in Bali, a hiking trip in the Himalayas, or a surfing adventure in Costa Rica, there's a women-only active wellness holiday out there that's perfect for you...

Yoga Retreat & Trekking In Magnificent Nepal

The ten-day Yoga Retreat and Trekking in Magnificent Nepal Retreat will give you glimpses of some of the world’s tallest snow-capped mountains as you hike in the shadows of the mighty Himalayas. After a day exploring the vibrant city of Kathmandu, you’ll head north to Langtang National Park, where you’ll trek through alpine forests and have the option to reach the summit of Tsergo Ri, at 5,033 meters (16,512 feet) above sea level.

Each day will begin with yoga practice and breakfast before you lace up your walking boots and hit the trails. The retreat includes private single-room hotel accommodation in Kathmandu and twin-share teahouse accommodation when on the trails.

Costa Rica Hiking, Yoga & SUP Adventure Retreat!

Sign up for this magical 8-day trip and you'll find yourself hiking (or trail running), rafting, SUP, yoga, cultural immersion and so much more!

Experience Costa Rica like you've never experienced Costa Rica before. You'll have expert local guides who are passionate about helping travelers discover the real Costa Rican flavor through true adventure and world-class accommodations paired with delicious and healthy authentic cuisine.

This experience is all about exploration for all fitness levels. Hike and paddle through virgin rain forests, beneath towering volcanoes, along pristine beaches and remote landscapes that make up the small villages and towns that dot the countryside. Don't miss this Costa Rica Hiking, SUP and Adventure Retreat.

Calling all intermediate and advanced climbers. Come on out for this all-female Indian Creek Women's Crack Climbing Retreat in Utah. Led by professional female climbing athletes that are also are highly trained AMGA Guides, thus retreat will give you the best instruction possible. Designed for women who already have a climbing background and would like to work on their technical climbing skills, this trip will allow you to become more efficient and fluid in crack climbing technique.

During this trip you will be camping in Indian Creek near the climbing areas which will maximize our time together and get us climbing more. The two full days of climbing will be on the amazing cracks of Indian Creek, where you will delve fully into crack technique, efficiency and fluidity. You can also go over leading skills and technique if the interest is there for individuals.

Don't miss it.

Kitesurfing In Watamu, Kenya

The calm, crystal-clear waters of Watamu on the Kenyan coast are ideal for beginners to learn or for more seasoned kitesurfers to practice their tricks and hone their skill sets. The Kitesurfing In Watamu Retreat will include twice-daily kitesurfing sessions as well as daily body and mind workouts.

Yoga practice, fascial muscle relaxation, and breathing exercises will help you develop a healthy way of living, and empowerment activities and personal development workshops will help you take control of your life.

Wild Women Nature Retreat In Cumbria, England

The Lake District National Park lies within the English county of Cumbria and has inspired artists and poets for centuries. The favorite hangout of the Lake Poets, including William Wordsworth, the green mountains and wild lakes provide the perfect location to reconnect with nature and to heal your body, mind, and soul.

The four-day Wild Women Nature Retreat will see you take part in daily yoga practice, wild swimming, horse meditation, and campfire circles as you forge new bonds with your new-found friends on a journey to a better you.

Women's Mexico SUP & Yoga Adventure Retreat

Relax and unwind through a variety of yoga sessions designed to embrace mindfulness and promote inner strength and tranquility on this Women's SUP & Yoga Retreat in Mexico. Unplug and soak in action packed days in this jungle paradise through daily adventures including hiking or trail running, daily SUP clinics + excursions and in your free time enjoy hanging out at the beach, swimming in the pool, relaxing in the hammock, reading a good book, meeting new friends, or getting a massage!

All meals are included; you will be nourished with sensational, chef prepared healthy Mexican cuisine accommodating for all dietary needs and preferences. In addition, there are an incredible selection of optional activities and offerings (surf SUP lessons, cooking lessons, whale watching, massage/spa treatments and more) that are available ala carte through Xinalani. 

All Inclusive Ladies Portugal Bootcamp

What better way to relax and to enjoy your fitness holiday than to join this all-inclusive Ladies Portugal Bootcamp in the Algarve at a luxury villa.

You'll work with a team of fitness trainers will take care of you from the moment you land until the moment you leave. Get a full body assessment once you arrive and right before you leave so you can see the amazing progress you've made.

The host will take care of all of your meals and the only choice you'll need to make is whether you would like to join in an evening out in the Old Town, or have a go at paddle-boarding. This retreat really is the ultimate bootcamp where results are guaranteed.

Ireland Trail Running & Wellness Retreat

The seven-day Trail Running and Wellness Retreat in Ireland sets off from Dublin to explore the country’s serene countryside and superb running trails. You’ll undertake daily guided runs with a professional running guide through some of the Emerald Isle’s most iconic scenery: the Wicklow Way, Valley of Glendalough, Cliffs of Moher, and Killarney National Park.

The retreat includes six nights’ accommodation in high-quality hotels with daily breakfasts and some lunches, as well as mindful running clinics with your dedicated retreat leader and a tour of the historic Ross Castle.

Moab Mindful Running Retreat, Utah

The Moab Mindful Running Retreat in Utah is ideal for those who are either new to running, returning to running after an injury or layoff, or who prefer to run shorter distances. The running retreat will focus on runs of between three and six miles, with full support from professional running guides to help you meet your goals.

The red sandstone landscape of your surroundings will inspire you to keep going and to push your limits, and running form clinics will help you iron out any issues with your technique. The package also includes three nights’ accommodation at the Red Cliffs Lodge, buffet breakfasts, three lunches, and nightly dinners at high-quality restaurants to ensure you’re refueled for the next day.

Sacred Dance Retreat in Mauna Lani Fish Ponds, Big Island Hawaii

Join this year’s annual Winter Sacred Dance Retreat which is being held on the Big Island of Hawaii during the five days following the New Year.  Through embodied ritual, sacred circle dances, whirling, improvisation, trance and release movement you will journey together for five days. Dance sessions will include elements of Nava Dance, and Integral Dance as well as weave in dancing with and playing frame drums, as a portal to connecting with cycles of time, the cycles in our lives, the moon, stars, and cosmos.

(Bring a frame drum to this retreat!)

The retreat will take place at a beautiful and remote eco-boutique retreat center, located on the far Northern tip of the island near the historic town of Hawi. There are beautiful photos of the grounds which also include a saltwater swimming pool!

Participants will be able to enjoy a mix of daily dancing and time to explore the beautiful surrounding nature and beaches. Come release, rejuvenate, and restore your vitality in one of the most beautiful and magical places on earth!

Vancouver Island Trail Running & Wellness Retreat

The Vancouver Island Trail Running and Wellness Retreat lets you run among 800-year-old Douglas Fir trees and along the expansive beaches in Pacific Rim National Park, in awe of the ocean’s power and beauty. The seven-day itinerary, aside from running and hiking, also includes an afternoon whale-watching tour in Clayoquot Sound, a UNESCO Biosphere Reserve, and guided mindful runs that help you become a better runner.

The package includes four nights’s accommodation at Long Beach Resort, Tofino, and two at The Magnolia Hotel, Victoria, as well as your national park entrance fee. To get the most from the retreat, you should be comfortable running for up to three hours at a time, with occasional breaks.

Luxury Multi-Sport Yoga Adventure Retreat in Portugal

Held in Portugal this rejuvenating Multi-Sport Yoga Adventure Retreat will give you space to explore and connect with yourself, your tribe and the tools to tune into your feminine wisdom. 

This adventure will include daily guided yoga and meditation, beautiful “off the beaten path” hikes exploring some of Sintras mystical ancient hidden gems, SUP boarding along the calm waters of the Atlantic coast and horseback riding along ancient vineyards and along the sun drenched Arribada mountains. 

You'll enjoy immersing yourself in Portuguese culture, through food, wine, and activities. And you'll stay in a beautiful 17th century estate and a range of luxury hotels so you can kick back in style.

Surf, Yoga and Culinary Delight in France

This Surf, Yoga and Culinary Delight Retreat will be hosted in the Pyrenees in Bidart.  Bidart is a small village on the French Basque Coast, surrounded by fields, farms and a plethora of surf beaches only 10-15 minutes away.

You'll enjoy daily yoga and surfing along the French Basque Coastline which offers a little something for surfers of all levels. And when you are not out catching waves and relaxing and restoring your body and mind with yoga and long walks along the coast and the beaches, you'll enjoy your beautiful accommodations in a dreamy, French country house that has been standing since 1870, complete with heated pool, tennis courts and an outdoor lounge area. Just say, mais oui!

Vietnam Wellness Week

The Vietnam Wellness Week is designed to immerse you in Vietnam's fascinating heritage, culture, cuisine, and healing traditions. You’ll spend each of the six nights in luxurious accommodation, and during the days you’ll enjoy bicycle rides in the countryside outside of Hoi An, spa-treatment pampering, and afternoon tea and meditation with local Buddhist monks.

During the week-long retreat, you will also enjoy basket-boat rides on the Perfume River and join relaxing yoga and Tai Chi classes. With mindful travel, incredible connections, and memorable experiences throughout the week, you’re sure to leave feeling like a million dollars.

Voice of the Desert Retreat in Jordan

Immerse yourself into the world of sound and into the potent medicine of vocal toning and singing during this Voice of the Desert Retreat in the Jordan. Venture from Wadi Rum to Little Petra and on to Madaba, home to the Dead Sea. Ride horses, camels and more. Explore one of the 7 Wonders of the World:the Red Rose Nabataean city of Petra. Spend 8 days in Jordan and take in magic of the surrounding desert.

On this retreat you'll enjoy yoga, meditation, vocal toning and reflecting with horses to discover their own music, voices and sounds. As a result, you'll gain the ability and freedom to truly express who you are. Meet other women who want to inspire and support you! And come back feeling better than ever.

Women’s Ranch Retreat In Marble Falls, Texas

A four-day Texas-style yoga retreat, set in the heart of Hill Country, is ideal for those looking to escape their daily grinds and lower their stress levels in the company of like-minded women, and maybe some wine too.

The relaxed itinerary sees you start each day with a gentle yoga session after breakfast, followed by a stress reduction workshop. After lunch, you can enjoy trail rides, outdoor games, the meditation labyrinth, dipping pools, a hot tub, or a sauna, and at meal times, you can tuck into delicious cooked meals that you can wash down with local Texas wines.

Women's Luxury Retreat in Indonesia (7 Days)

Because all women need a break, and to do it with your friends or sisters makes it that bit more indulgent!  Rest, rejuvenate, laugh & be pampered at this Women's Luxury Retreat in Indonesia

This retreat allows you to create your own schedule with a combination of yoga and meditation, detox juices throughout the day, massages, and unique pampering activities. Join this retreat and you'll come back feeling like a new woman.

Costa Rica Surf & Yoga Retreat

Practice yoga, learn how to surf, stretch your body and mind with yoga, share sunsets with new friends, and have the time of your life. Join this fun-filled Surf and Yoga Retreat in Costa Rica and discover the true meaning of Pure Life, or as the Costa Ricans say, Pura Vida!

If you’ve ever dreamt of surfing into the sunset, then this is your adventure. Imagine yourself catching a wave and feeling the balance, grace and joy of playing in a warm ocean. Long white sandy beaches, unspoiled rainforest, a gorgeous yoga retreat center close to the beach near a turtle refuge, and a bunch of fun-loving women to share the experience in a pressure-free, environment. 

Our Final Thoughts...

In today's fast-paced world, it's more important than ever to find ways to relax, rejuvenate, and connect with ourselves and others. Women-only active wellness holidays offer a unique opportunity to do just that. These holidays combine the physical and mental benefits of exercise with the social and emotional benefits of spending time with other like-minded women. Whether you're looking for a challenge or a relaxing getaway, there's sure to be a women-only active wellness holiday that's perfect for you.

If you're ready to take your wellness to the next level, contact us today to learn more about our upcoming women-only active wellness holidays. Or see all of our trips here.