Go ahead and invest in yourself! Are you looking to get fit, see the world and shed a few pounds in the process? Well, we have just the ticket for you with a range of weight loss and fitness camps across the globe. Enjoy time away, a whole lot of exercise and guidance from certified instructors who are committed to your success.
Every camp and retreat are different but almost all of them provide structured programs that blend nutrition, exercise, wellness education, community and relaxation. So, take a break from your day-to-day life and focus 100% on yourself in one of these amazing programs around the globe. Here are 12 great weight loss and fitness camps and retreats to check out in 2024.
Weight Loss Retreat in Malaga, Spain
Achieving weight loss doesn’t have to be an intimidating endeavor, and at this Weight-Loss Retreat in Malaga, Spain, you get a tailored weight loss retreat to guide you on your journey. This program is thoughtfully curated to provide expert insights into what your body needs, serving as a fantastic kick-start for your weight loss goals. With a strong emphasis on healthy eating and mental empowerment, our personalized program equips you with the physical and mental tools necessary to take control of your well-being. Excess weight can burden not only your body but also your self-esteem and mental health, and it’s time to regain control.
This weight-loss holiday dispels the misconception of grueling treadmill hours and bland meals; instead, they focus on educating you about proper nutrition and fitness tailored to your goals. You’ll benefit from the guidance of our experienced Nutritionist, Personal Trainer, and Sports Consultant, with a personalized health plan to take home. They prioritize overall well-being and health, eschewing fad diets for sustainable lifestyle changes. This approach encourages smarter choices, portion awareness, enjoyable physical activities (such as Yoga and stretching), and delicious, nutritious meals. Our dedicated staff is here to provide support and guidance, ensuring you leave with the tools to maintain a healthier lifestyle over the long haul.
Fitness Holiday in Tenerife
If you are looking to get fit and lose weight, then this program is ideal for you. They don’t focus specifically on weight loss – it’s more the result of everything that you do during your time there.
This Fitness Retreat is a carefully designed exercise program, set in the beautiful countryside of the stunning Canary Islands. Tenerife has a fantastic climate year-round. The island has spectacular views and some of the most beautiful scenery in Europe.
Participate on a different type of bootcamp. Focus is on high intensity training that is enjoyable, mixed with a healthy eating program that you can easily maintain when you go home. They take some measurements on arrival so you can see your improvements.
Oasis - Ultimate Weight-Loss in Portugal
The Oasis Weight Loss Program integrates low carb intermittent fasting, yoga, fitness activities, hyperbaric oxygen therapy, hypnosis, lymphatic drainage, and body composition analysis to support sustainable weight loss and a healthier lifestyle.
Take part in strength training, cardio, and HIIT workouts to build lean muscle mass and increase your metabolism. Take a holistic approach to weight loss and your overall health at this program in beautiful Portugal. Support sustainable weight loss and come back feeling like a whole new you.
Expert instructors will guide you through each activity, ensuring a safe and enjoyable experience for guests of all levels. With no minimum number of participants required, this retreat is available for however long or short you like and allows you to create your own perfect getaway.
Weight-Loss Experience in Kalutara, Sri Lanka
This Weight Loss Experience in Sri Lanka is a different slant on the traditional weight loss program. At this retreat, you will have the unique opportunity to immerse yourself in nature, totally relax, and take part in old vedic traditions and mindfulness sessions. The idea is that when the physical body is not too active and there are not many distractions to stimulate the mind, that you can turn your focus inwards into understanding and feeling our own emotions and cognitive behavior patterns. Most of modern-day life is so full of distractions and as a result, we become unaware of our own emotions and the impact it is having on our physical body. This retreat is out to change all of that by allowing guests to truly connect with themselves, get fit and lose weight in the process.
You'll have a free consultation with the Ayurvedic Doctor on staff and will enjoy a detoxifying head & foot massage by one of the therapists on hand. Ayurveda is very much a gentle push to the body to help recover itself or get to its optimum balance. Guests can enjoy gentle and gradual treatments to get the best results. And you take advantage of a range of healthy, delicious meals during your stay. Treat yourself to this holistic weight-loss program and find some inner peace in the process.
A Transformational Yoga and Fitness Retreat in Costa Rica
Join this Yoga & Wild-Fitness Retreat for a transformative experience that focuses on your overall well-being. Their goal is simple: to support your journey to well-being. Whether you're looking to shed a few pounds, detoxify your body, or simply rejuvenate, our blend of invigorating fitness activities, soothing yoga sessions, and nourishing healthy meals is here to assist you. Discover improved physical fitness, mental clarity, and a renewed sense of self.
Imagine a day that begins with a blend of invigorating morning HIIT workouts with rejuvenating grounding sessions, igniting your energy and establishing balance for your day. As the sun sets, immerse yourself in breathwork, serene meditations, and enriching yoga practices, guiding you to inner tranquility.
Indulge in three nourishing meals daily – from a revitalizing breakfast to a satisfying lunch and delightful dinner. This holistic approach includes a nourishing low-carb, anti-inflammatory pescatarian meal plan, designed to reset your body and align with your well-being journey.
Reset Your Body Package in Koh Samui, Thailand
Take the first step to a healthier lifestyle by coming on our 7-night/8-day Detox and Yoga Retreat. You'll not only lose weight but get in great shape too! It includes transportation, all food, drinks, daily massage sessions, and daily yoga classes!
Their unique holistic style avoids ‘quick win’ diets, extreme juice cleanses, and colonics, and instead focuses on letting your body do what it does best – cleansing itself naturally. They help you to achieve this through daily exercise, organic vegan or vegetarian food & juices in the cafe, herbal supplements, and wellness treatments.
The team will help you to balance mind, body, and spirit, along with enough downtime for you to relax and regenerate at your own pace.
The Ultimate Fitness Bootcamp in Bali, Indonesia
The Ultimate Fitness Bootcamp in Bali is located beachside in Jimbaran. Not strictly a weight-loss retreat-this bootcamp will see you leave a whole lot fitter and more in shape than when you arrived. They utilize a 5000 sq meter training area both indoors and outdoors. Full cross-fit set up, beach volleyball courts, Astroturf training area, and full indoor gym with free weights and resistance machines.
For warming down there is a huge lap pool. If you are looking to chill between training sessions, you can enjoy the largest south facing pool in Bali.
The bootcamp features an impressive roster of trainers and multiple classes to pick and choose from, so beginners and advanced athletes are welcome. A typical week might typically include Cross-fit style workouts, HIIT training (High-intensity interval training), Booty Core and Circuit Training.
All Inclusive Ladies Portugal Bootcamp
Head to Portugal for this All-Inclusive Fitness & Weight Loss Bootcamp and come back feeling better than ever. Relax and enjoy your fitness holiday in Algarve at a luxury villa, where a team of fitness trainers will take care of you from the moment you land until the moment you leave. Your meals will be prepared for you and you will be completely pampered.
Enjoy beach workouts, coastal walks, massages and more. This retreat really is the ultimate bootcamp where results are guaranteed.
The Ultimate Fitness Bootcamp in Phuket, Thailand
Join this Ultimate Fitness Bootcamp in Thailand and enjoy a truly diverse set of activities over the duration of your stay. No two days will be the same.
This bootcamp is located in the south-central part of Phuket in Chalong. Clear from the overcrowded tourist resorts, the training facility backs on to the Thai jungle where we are close to Chalong Temple, and overlooked by the big Buddha off to the distance. See physical progress, benefit mentally, and become a better version of yourself. Stay for 1 week or up to 10 weeks. Flexible departures and perfect for solo travelers.
All-inclusive Fitness Retreat in Tennessee, USA
Whether you are at the beginning of your journey, looking to make a difference in your general health and wellness, or fully invested in making a total life change, this retreat is for you.
Head to this All-Inclusive Fitness Retreat in Tennessee and take advantage of weekly composition testing, exercise, education and enjoy personalized calorie-controlled and macro-balanced meals. You'll also get a plan for going home to ensure you can carry your new healthy habits with you. Stay for 8 days or up to 50 days in the rolling Tennessee countryside and come back a new you.
Derbyshire Weight-Loss Retreat and Fitness Camp
Take a trip to Derbyshire, one of the most popular UK locations for walking and hiking, guided tours, and ideal location for this Weight Loss and Fitness Camp. Explore the famous Peak District during your stay along with daily workouts, Pilates, strength and conditioning training, healthy eating and a host of workshops to help you create a healthy mindset, stay fit and eat well.
Stay in a cluster of cottages and houses with beautiful bedrooms that all contain ensuite bathrooms. These picturesque cottages have smart, contemporary interiors and provide fantastic scenic views of the lake nearby.
The Best Fitness Holiday & Weight-Loss Camp in Lapland, Sweden
Looking for a little winter adventure? Head to Lapland, Sweden for your all-inclusive fitness holiday. Whether you are after physical fitness and stress relief or you're just focused on burning fat and building muscle, this Fitness and Weight-Loss Bootcamp in Sweden will put you one step closer towards your goals.
Designed for all levels, this bootcamp is designed to push participants to give their all. Revel in the beauty of the Arctic and be prepared for some ultra-cold weather and training. What better way to prepare yourself for whatever life can throw your way, than to train in some of the harshest conditions on earth? This retreat is definitely not for the faint of heart, but is a great mix of fitness, outdoor fun and gentle yoga, qi gong and deep breathing.
Our Final Thoughts...
Attending a weight loss camp and fitness retreat can provide a much-needed escape from the stresses of daily life and allow you to focus on you. And what is more important than that?
So be sure to check out one of the retreats above. They are bound to leave you refreshed, re-energized and ready for your next chapter. Contact us to learn more about the program details, dates, pricing, and availability. Take the first step towards a healthier, happier you today. Browse these and more trips today at Activ Retreats.