Running retreats in Europe are a great way to improve your running fitness, explore beautiful destinations, and meet other runners from all over the world. Retreats typically offer a variety of running activities, including trail running, road running, and hill running. They can also sometimes include a variety of other supplementary activities, such as yoga, rafting, sightseeing and hiking. This combination of running and wellness activities can help you to improve your overall fitness and well-being.
Europe is home to some of the most beautiful running destinations in the world. Whether you're interested in running along the Spanish coastline, exploring the Italian Alps, or taking in sweeping views of the Scottish Highlands, you're sure to find a running retreat in Europe that's perfect for you.
Running retreats are also a great way to meet other runners from all over the world, make new friends, learn from experienced runners, and share your love of pounding the trails...
After a night soaking up the Irish hospitality in Dublin, the 8-Day Running Adventure in Ireland gathers everyone together to head west, to County Mayo and the island’s rugged Atlantic coast. County Mayo, as well as being renowned for its salmon fishing and being home to Ireland’s highest cliffs, boasts a plethora of wild and windswept running trails that take you through sprawling landscapes that are fit for a postcard.
The retreat’s daily runs cover between five and ten kilometers, and cozy, traditional Irish pubs provide the perfect pitstops for refueling along the way. When not burning off last night’s Guinness on the trails, you will have the opportunity to explore some of the region’s best-loved tourist attractions, including Carrowmore Megalithic Cemetery and Achill Island, Ireland’s largest island.
Dates: May 24 to May 31 & Sept 6 to Sept 13, 2025
Explore Southern Iceland on this epic Women's Running Retreat in a way that leaves you plenty of time to tune in to what drives you in running and in life. Indulge in a week of things that are sure to feed your soul: travel, adventure, fun, mindfulness and great food. Through our practical mindful running clinics, informative discussions, and free time for self-care, you’ll stop the energy drains and divert your energy back into your running.
During this fully supported seven-day, six-night women’s trail running retreat, you’ll run each day in a different location and is as inspiring as it is breathtakingly beautiful. Rather than finish this week feeling tired, you’ll come away rejuvenated and refreshed, thanks to Iceland’s incredible wild natural beauty, fresh Arctic air, pristine water and warm hospitality.
Dates: Aug 9 to Aug 15, 2025
The cluster of five quaint coastal villages that line the Ligurian coast in the northwest of Italy are collectively known as ‘Cinque Terre,’ meaning ‘five lands.’ The region’s dramatic coastline, the five villages, and the surrounding hillsides are all part of the Cinque Terre National Park, a listed UNESCO World Heritage Site.
The Cinque Terre Running Adventure in Italy will take you through the five villages - Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore - running up and over steep slopes and cliffs, around secluded bays, and past old churches and ancient monasteries. All internal expenses and services are included in the tour price; you just need to get yourself to Italy’s northwest coast.
Dates: March 28 to April 5, 2025
You'll explore the dramatic coastline high above the Tyrrhenian Sea on ancient trails and paths once used to connect the villages and their scant arable land. Also, a UNESCO World Heritage Site, like its cousin to the north in the Cinque Terre, over centuries the inhabitants of the Amalfi Coast painstakingly built-up breathtaking sequences of stone retaining walls to support terraced vineyards and lemon orchards. On these ancient walls and paths, you'll run.
You'll begin your tour meeting in the lovely coastal village of Vietri sul Mare at the southern end of the Amalfi coastal road. Here you can explore the delights of the "ceramics capital of Campania." You'll then spend 3 nights in the well-known village of Amalfi with its sun-filled piazzas and small beach, once a maritime superpower with a population of over 70,000.
Across the Tyrrhenian Sea lies the sparkling island of Capri, once the playground of pleasure-seeking Roman emperors. You'll take the ferry over to run a spectacular loop around this famous island. You'll then head inland and spend two nights above the sea in the much quieter village of Bomerano. Here You'll enjoy some peace and tranquility, incredible cuisine and an exciting day running and climbing to the highest point of the Amalfi Coast with breathtaking views of the dramatic coastline and sea.
Join this incredible Amalfi Coast Running Tour for the trip of a lifetime.
Dates: March 31 to April 6, 2024
Your journey starts in lively Tbilisi on this epic Georgia Trail Running Holiday, reputed to be one of the coolest cities in Europe where we will get a slice of Georgian culture with good food and wine while we prepare for our journey to the mountain kingdom of Svaneti.
In Svaneti, you will spend six-core days of running traversing trails as we dip in and out of picturesque mountain villages, alpine meadows, and snow-capped mountain peaks that sow above 4000m.
You’ll experience the very best that Georgia has to offer seeing glaciers, waterfalls, and empty trails. Your nightly accommodation will be cozy local guesthouses with delicious Georgian cuisine and wine to ensure we are well-rested and recovered. What's not to love?
Dates: July 23 to Aug 4, 2025
Experience Alpe-Adria, a journey that unveils the hidden treasures and well-known delights of Slovenia, a country of remarkable beauty despite its small size.
Embark on exhilarating runs along captivating trails winding through serene forests, picturesque vineyards, enchanting meadows, shimmering alpine lakes, and beside the electric-blue Soca River.
Delve into the depths of caves, explore ancient castles, tour historic wine cellars, and marvel at the majestic Julian Alps. Pause during your run to pluck a ripe fig from a tree, savor an espresso, or plunge into an alpine lake, relishing the freedom. Wonder why there aren't more visitors around, then revel in the solitude as you continue your journey with gratitude.
Rest each night in lovingly restored farmhouses, charming B&Bs, or cozy mountain chalets. Indulge in sumptuous multi-course meals showcasing each region's specialties, prepared with passion by local hosts eager to share their culinary heritage. And of course, enjoy plentiful servings of exquisite wine throughout your adventure.
Dates: May 19 to May 25, 2025
The week-long Italian Dolomites Trail Running Retreat takes you through some of Europe’s finest alpine scenery. The Dolomites, also known as the Pale Mountains, are a UNESCO World Heritage Site, and this challenging retreat takes in some of the more grueling routes in the region. These mountainous trails are best for more experienced runners who are comfortable on high-altitude trails strewn with rocks, muddy patches, and loose dirt.
The daily runs generally take place between 5,000 and 9,000 feet in elevation on well-established trails and are guided. The retreat also features mindful running clinics to help with your form, and the highly-trained retreat leaders provide the space and support for you to have a transformational experience.
Dates: July 12 July 18, 2025
This incredible trip is designed for runners new to trail running in the mountains or looking to explore the very best that Zermatt has to offer. Based out of a favourite local hotel, we're able to pick and choose from the many excellent routes around the valley. The trip is led by an International Mountain Leader, who'll take you through beautiful alpine woods and along rocky trails, which offer incredible views across to the Matterhorn.
Dates: Aug 14 to Aug 18, 2025
Run with Heart and Mind in Spain is a five-night mindful running retreat in the stunning countryside of the Teruel region in northeastern Spain. The retreat aims to teach participants how to establish a foundation and focus, and to run mindfully. The combination of trail running, yoga, tai chi, and qigong works together to make you a better, more rounded runner.
The varied paths and trails around the venue are perfect for anyone wanting to run surrounded by nature, and you should be fit enough to handle two-hour runs. Accommodation will be at La Artiga, a beautifully restored rustic house that sits in a peaceful setting at the top of the Valley of Olba, and full-board vegetarian meals and snacks will be available.
Dates: May 24 to May 29, 2025
Join this fun-filled Running Adventure with races throughout. From Glasgow, venture into the heart of the Scottish Highlands to discover the awe-inspiring beauty of Loch Lomond, the largest freshwater lake in Scotland. Here, you can hike along the picturesque shores, cruise across the tranquil waters, or simply soak in the stunning views of the surrounding mountains.
Continue your adventure into the dramatic Glencoe Valley, where towering peaks and cascading waterfalls create a landscape of unparalleled beauty. Explore the rugged terrain on foot, following in the footsteps of ancient clans and mythical creatures, and immerse yourself in the rich history and folklore of the Highlands.
Journey onward to the legendary Loch Ness, home to one of the world's most famous mythical creatures, the elusive Loch Ness Monster. Cruise across the dark waters of the loch, keeping a keen eye out for any signs of the mysterious creature, and visit the historic ruins of Urquhart Castle, perched on the shores of the loch.
Conquer Arthur's Seat, an ancient volcanic peak that rises majestically above the city of Edinburgh. Hike to the summit for panoramic views of the city skyline, the rugged coastline, and the rolling hills of the Scottish countryside, and experience the magic and mystery of Scotland's natural wonders.
Dates: June 28 to July 6, 2025
Join this epic Trail-Running Adventure as we trail and sail our way around the Lofoten archipelago of northern Norway.
The Lofoten Islands are arguably one of the most impressive seascapes on earth, with a series of islands stretching some 200km in the Arctic Circle. Mountains rise straight out of the ocean towards the sky. This is a place that has been shaped and exposed by millennia of crashing waves, ice and snow, which has dramatically transformed Lofoten into a fairytale landscape. We can’t think of a more spectacular place for a trail running adventure, made even more unique by exploring the area by boat which gives great accessibility to some hidden gems.
Your home for the adventure is the sailing vessel Moondance. A durable 9-berth expedition ship that uses the force of the wind to take us to the most remote locations. Each day we’ll drop anchor in a different area, make our way to shore and explore a jaw-dropping trail run, running from one Fjord to the other where our ship will be waiting to greet us. You can expect amazing scenery at every turn, from mountain ridges, white beaches, green hills and grey cliffs. The views are breathtaking, especially during the twilight hours.
Dates: Multiple June and July 2025 departures
Albania is without question one of Europe’s hidden wonders. Ancient Roman history rubs shoulders with some of the most breathtaking mountain scenery you can imagine. Waterfalls and ‘Blue Eye’ pools, charming mountain villages, a Mediterranean climate, delicious food, and empty trails await.
Spend your days running on this Albania Trail Running Tour among the mountains and valleys of the alps, traversing the high peaks which run the natural border between Albania and neighboring Montenegro.
You’ll experience running on empty trails as well as lush alpine meadows and waterfalls, with impromptu stops to bathe in natural hot springs. At night, relax in cozy mountain lodges with delicious Albanian cuisine, wine and great company.
Dates: June 21 to June 28, 2025
If you’re looking for a truly epic running retreat, then the Tour Du Mont Blanc in Chamonix could be exactly what the doctor ordered. During this retreat, you’ll run the epic terrain covered by the infamous Ultra Trail du Mont Blanc (UTMB), dubbed “the most mythical and prestigious trail running race in the world.”
Over the six days, you will run a hundred miles, climb 9,000 meters, and pass through three countries as you complete the running challenge of a lifetime. The scenery will be spectacular throughout, but the highlight comes on the final day’s climb as the entire Mont Blanc Massif dominates your line of sight.
Dates: Sept 4 to Sept 11, 2025
From the southern Lakeland town of Coniston to mountain passes, lush woodlands, fell tops, and shoreline running, this Crossing the Lake District Trail Running Adventure will let you experience Cumbrian culture and nature at its finest.
Join this spectacular trail running journey as we cross the Lake District National Park - taking in some of the finest trails and landscapes the UK has to offer. This fully-guided and fully-supported adventure takes in a distance of 72km which is split over three days. We’ll aim to cover an average distance of 15 miles per day, staying in cozy hotels just off the trail which makes for a perfect base to relax at the end of each day.
Dates: August 6 to August 9, 2025
There is no better place to run than Europe. From the iconic trails of the Alps to the volcanic landscape of Iceland, there's no shortage of amazing running destinations on the expansive continent.
We've highlighted some of our top choices for running trips in Europe for 2025-so go ahead and take your pick. They are all great.
If you're ready to start planning your running trip to Europe, please get in touch with us today or check out more of our running trips here, and we’ll be happy to send you further information...