Are you looking to escape the hustle and bustle of everyday life and reconnect with your inner self? If so, a yoga retreat or wellness holiday may be the perfect destination for you. Yoga and wellness retreats offer a whole host of activities, from yoga and meditation to massage and nutrition workshops. This combination of activities can help you to improve your physical, mental, and emotional well-being whilst also travelling to far off and distant places and broadening your horizons.
Whether you’re looking for a week-long yoga retreat in Marrakech, a climbing and yoga getaway in Puerto Rico, a running retreat in Europe, or to hit the mat and the surf in Indonesia, you're sure to find a yoga and wellness retreat that's perfect for you. So what are you waiting for? Start planning your 2024 active retreat today...
4-Day Climbing, Yoga, Thai Massage & Surfing in Puerto Rico
The Caribbean island of Puerto Rico lies between the Dominican Republic and the U.S. Virgin Islands, and the mountainous interior and rugged coastline are perfect for an active well-being retreat. This 4-day retreat includes guided rock climbing sessions, yoga lessons, surfing instruction, and an introduction to the art of Thai massage.
The 4-Day Cimbing, Yoga, Thai Massage, and Surfing Retreat allows you to take a refreshing step away from your busy life and try your hand at outdoor activities that give you a deeper connection to nature while making new friends and improving your overall well-being.
Yoga & Hiking Trip In Nepal
This immersive two-week yoga retreat in the Himalayan kingdom of Nepal showcases the culture, landscapes, and fauna of the country and its people while allowing you to work on your personal fitness and yoga techniques. Daily yoga classes and meditation sessions start the day, and the retreat includes a 6-day hike through rural Buddhist villages and valleys, over wild rivers, and over energy-sapping mountain passes.
The Yoga and Hiking Trip in Nepal also includes a visit to Chitwan National Park, which gives you the chance to see an elusive Bengal tiger in its natural environment, as well as countless elephants and rhinos.
Yoga Retreat On Tropical Island Koh Lanta, Thailand
The Land of Smiles is famed for its quintessentially tropical islands, delicious and spicy food, and welcoming people. The island of Koh Lanta, a short distance from Krabi International Airport, retains its original Thai charm and is less touched by Western mass tourism than many of its more famous neighbors. Long stetches of golden sand await, and the tranquil island is a perfect location to enjoy daily vinyasa yoga classes in the open-air and sunset strolls along the beach.
The Yoga Retreat on Tropical Koh Lanta also includes a snorkeling trip to Koh Ha and a jungle trek in the island’s national park. You can also learn the secrets of Thai cookery, which will allow you to recreate a little taste of Thailand when you return to your daily life.
Creative Roots Retreat In Sedona
Arizona’s Verde Valley region is famed for its red rock formations that provide a stunning backdrop for rock climbing, hiking, mountain biking, and river kayaking. During the Creative Roots Retreat, you’ll enjoy two daily yoga sessions with personalized assistance and process arts workshops to unlock your creative processes.
The retreat also includes guided hikes, sound bath meditation, and delicious, plant-based meals to nourish the mind and body.
Disconnect To Reconnect: Yoga, Surf & Hike in Portugal
The south of Portugal offers up endless hiking trails and rugged beaches, and the town of Aljezur, on the doorstep of the Costa Vicentina Natural Park, is an ideal base from which to explore them. A morning dynamic yoga practice sets you up for an invigorating stroll, before an afternoon restorative yoga session helps you unwind for the evening.
The Yoga, Surf, and Hike Retreat in Portugal is perfect for those looking to disconnect from their daily routines and reconnect with nature while in the company of like-minded people in a beautiful, natural setting.
Winter Wellness & Mindfulness Retreat In France
Surrounded by the stunning, snow-capped peaks of the French Alps, the Winter Wellness and Mindfulness Retreat takes place in the shadows of Mont Blanc at the ski resort town of Morzine. The four-day retreat guarantees stunning scenery, delicious, locally sourced, nutritious food, and movement practice that grounds and challenges in equal measures.
From yoga and meditation to exhilarating mountain hikes and wild swimming, your stay will leave you feeling refreshed and ready to return to your daily life with a clear path forward. The package includes accommodation in a luxury ensuite room, all meals, and one-on-one coaching sessions to maximize your potential.
Give Back Yoga Retreat In Croatia
Of Croatia's 3,600 miles of glimmering coastline, the most famous stretch is its southernmost region, the Dalmatian Coast. Dramatic limestone cliffs rise from the cool blue Adriatic Sea, and picturesque islands are scattered just offshore. The Give Back Yoga Retreat’s daily meditation and yoga sessions are suitable for all levels to enjoy, and the initimate class sizes ensure students will be able to get the personalized attention and direction needed to improve.
The retreat will also feature guided walking tours, including a peaceful walk through a nature reserve, a garden meditation walk, and a guided tour of the historic UNESCO World Heritage Site of Dubrovnik Old Town.
Ireland Trail Running & Wellness Retreat
The Emerald Isle is famous for its unwavering hospitality and its rugged, verdant landscape. After a night in Dublin, free to enjoy a pint of the Black Stuff, you’ll board a private motorcoach and head off to explore the breath-taking scenery of the Wicklow Way, the Valley of Glendalough, the Cliffs of Moher, and Killarney National Park.
The seven-day Trail Running and Wellness Retreat includes six nights’ accommodation in high-quality hotels, hearty meals, and guided runs through majestic mountains. The experienced staff will help you focus on breathing deeply, connecting with nature, and dialing down your daily stressors.
Luxury Escape In Nicaragua
The eight-day Luxury Escape in Nicaragua Retreat focuses on daily yoga and surfing practice to help you acquire new skills, build new friendships, and gain a new sense of inspiration. Morning peaceful yoga classes help you clear the mind and limber the limbs before you grab your board and hit the surf.
Daily video sessions help you improve your surfing style, and the retreat has access to a variety of waves to suit all skill levels and abilities. The package includes all accommodations and meals, as well as airport transfers and a warm welcome to the retreat’s family atmosphere.
Moab Mindful Running Retreat
The four-day, women's Moab Mindful Running Retreat focuses on mindful running techniques that help women improve their trail running while maximizing running’s stress-reducing effects on the body and mind. The running retreat is a level one running retreat and will feature runs that take in Utah’s famous red rock vistas as well as mindful running clinics led by highly-trained retreat leaders.
The runs will see you literally following in the footsteps of dinosaurs and exploring the stunning Navajo Rocks Trails, and the 75-minute stretching and lengthening yoga classes will ensure you’re limbered up and ready to hit the trails in tip-top condition.
Northern Vietnam Trail Running & Wellness Retreat
The nine-day Trail Running and Wellness Retreat will take you on an immersive tour through northern Vietnam on an unforgettable journey, both physically and mentally. After exploring the eclectic sights, sounds, and smells of Hanoi on a morning city run, you’ll head towards the town of Sapa and its surrounding mountains.
Aside from stunning trails, the region is home to several ethnic minority communities, and you’ll have the opportunity to gain a deeper understanding of the diverse cultures that make up this fascinating region. Daily runs of between seven and nine miles will put you through your paces, and you can enjoy restorative yoga classes to aid recovery between runs.
Oasis Yoga & Sea Fun Retreat In Portugal
The seven-day Oasis Yoga and Sea Fun Retreat in Portugal features kayaking through picturesque caves and hidden beaches, stand-up paddle boarding along the stunning coastline, and riding the waves at the best surf spot in Albufeira under the watchful eye of expert instructors. Each day will begin with a revitalizing yoga class before you hit the beach and wash away your troubles.
Following a nutritious breakfast and morning meditative yoga session by the sea, you will enjoy ocean-based activities to help you improve your physical fitness and rejuvenate your mind in the beautiful Algarve region of southern Portugal. Don't miss this fantastic wellness holiday.
Peaks & Forest & Flow & Yoga In The Dolomites, Italy
The Dolomites, also known as the Pale Mountains, are a mountain range within the Italian Alps, to the north of Verona and Venice. The five-day active retreat will provide daily movement, breath, and wellness workshops that are molded to suit participants needs and experiences.
The Peaks & Forest & Flow & Yoga Retreat includes exclusive accommodation at the Castel Fragsburg Relais & Chateau with spectacular views over the Adige Valley, a trip to the famous Trauttmansdorff Gardens & Castle, and winery and cheese tasting excursions.
Sonoran Desert Trail Running & Yoga Retreat
Private yoga classes and daily guided mindful trail runs through the Sonoran Desert and the Tucson Mountain Park allow you to practice the art of stress resilience in stunning surroundings. The all-inclusive Sonoran Desert Trail Running & Yoga Retreat features runs that range from 4 miles to 8 miles on singletrack trails, and participants should be comfortable running such distances on roads.
The dedicated Retreat Leader will lead you through experiences on and off the trail that are designed to help you discover how to run with more ease and flow, while the private yoga classes aim to address runners' recovery, and the resort's spa is on hand for those in need of pampering.
Surf & Yoga In The Mentawais, Indonesia
The eight-day Surf & Yoga Retreat in the Mentawais takes you to a tropical paradise off the western shores of the island of Sumatra. The island is fringed by a white-sand beach, magnificent coral reefs, turquoise water, and lush tropical rainforest, and a mere 10- to 20-minute boat ride gives you access to a plethora of premier surf breaks.
The Mentawais are considered one of the most consistent and diverse surfing destinations on the planet, and there are waves to suit all levels. Packages include tuition in the art of boardriding and afternoon restorative yoga sessions designed to restore the muscles and energy after a day of paddling through the surf.
The Way To Yoga: A Yoga Retreat In Marrakech
A short drive from the center of bustling Marrakech will transport you to the tranquility of a Berber village, with the imposing Atlas Mountains serving as an impressive backdrop. The week-long Way To Yoga Retreat features morning and late afternoon yoga practice with a dedicated team of teachers to help improve your technique and deepen your practice.
The retreat includes seven nights’ accommodation, two daily yoga classes, and three delicious and nutritious meals a day made from locally sourced ingredients. The location features two outdoor pools, and you will have access to yoga mats and props to help you progress.
Tulum Yoga Retreat, Mexico
Sandwiched between the Caribbean Sea and the lush jungle of Mexico’s Yucatan Peninsula is the town of Tulum. Famed for its Maya ruins and stunning beaches, Tulum is a more tranquil destination than Cozumel and Cancun to the north and offers a peaceful setting in which to enjoy your twice-daily yoga classes.
Yoga classes will take place mainly in the resort area, but there will also be outdoor lessons at the nearby mystical cenotes. When not stretching out on your mat, you will have plenty of free time to explore the area and snorkel in the clear Caribbean waters. The Tulum Yoga Retreat includes accommodation and three meals a day, and there will also be an excursion to the colonial city of Valladolid.
Yoga & Wine Retreat In California
Central Coast California wine country is a perfect location for this Yoga & Wine Retreat that has a focus on playful fun and restorative yoga and maybe also includes a glass of wine or two along the way. Each day begins with a guided meditation walk or Qi Gong before breakfast, followed by yoga and lunch.
You’ll have free time to explore the area before the afternoon yoga class, and a relaxing evening can be spent tasting the local wines by the pool. The four-day girl’s getaway also allows for hiking, journaling, meditation, and self-reflection, and acupuncture and massages are also available.
Women’s Transformative Retreat In Tulum, Mexico
Immerse yourself in the healing magic of Tulum on this five-day women-only Transformative Retreat on the Riviera Maya. Daily morning yoga sessions will help clear your mind and restore your body, and Maya ceremonies will help you learn about the ancient Maya culture and beliefs.
The idyllic white-sand beaches and cobalt-blue water of Tulum provide an ideal setting in which to find balance, peace, and creativity in your life, and tours to visit Maya ruins will help you develop a deep understanding of the region and its people.
Our Final Thoughts...
As we look ahead to 2024, it's clear that the demand for yoga and wellness retreats is only going to grow. These retreats offer a unique opportunity to disconnect from the hustle and bustle of everyday life and reconnect with your inner peace. Whether you're looking for a week of intense yoga practice or a more leisurely retreat that focuses on relaxation and rejuvenation, there's sure to be a retreat out there that's perfect for you.
So what are you waiting for? Start planning your 2024 yoga and wellness retreat today. And if you have never been on a wellness holiday, check out this list of what to pack and not pack for your upcoming wellness retreat and what to expect in the day in a life of a yoga retreat. Or check out all of our retreats here and reach out if you require any further information...