Unwind in Canyon Country: Top Utah Wellness Retreats in 2024

Step into a realm of renewal amidst the awe-inspiring vistas of Utah's Canyon Country, where tranquility and adventure intertwine to offer unparalleled wellness experiences. In 2024, Utah's natural wonders serve as the backdrop for an array of diverse wellness retreats, promising moments of serenity and self-discovery. From the crimson-hued canyons of Zion and Bryce to the rugged terrain of the Canyonlands and Moab, these top retreats invite you to reconnect with yourself and nature through yoga, meditation, outdoor adventures, and transformative experiences. Whether you seek solace in the depths of ancient canyons or the serenity of alpine lakes, Utah's wellness retreats provide the perfect blend of relaxation and exploration for the mind, body, and soul.

Running Zion To Bryce in Canyon Country

The Zion-to-Bryce Canyon Running Retreat is a five-day running adventure through some of the most captivating landscapes in the desert Southwest. Covering 75 miles, this tour takes you along trails with towering cliffs, slickrock canyons, colorful spires, and natural arches, offering unforgettable views. Runners will traverse cedar, spruce, and bristlecone pine forests, climb ridges, and follow smooth singletrack paths high above Zion, with breathtaking vistas along the way.

Each evening, relax in comfortable lodges or scenic campsites, enjoying freshly prepared meals and sharing stories. With a mix of rough, rocky, and smooth-flowing trails, the tour suits intermediate runners and includes support vehicle access on some days. Join this memorable trail running tour in November and revel in the awe-inspiring beauty of Utah's red rock country.

Dates: 10/28/2024 - 11/1/2024

Revitalize, Empower and Transform Wellness Retreat

Reconnect with your body, mind, and spirit at the Fitness & Holistic Wellness Retreat in Southern Utah. Over the course of four days at the Red Sands Hotel and Spa, you’ll engage in activities designed to revitalize, empower, and transform your well-being. From strength and conditioning workouts to yoga and breathwork classes, this retreat offers a holistic approach to health. Enjoy nourishing meals made with fresh, local ingredients, and partake in a sound bath and meditation session for deep relaxation.

Participants will also have the opportunity to hike through Capitol Reef National Park, guided by expert instructors. The retreat includes access to spa facilities, a cold plunge, and a snack bar, ensuring a comprehensive wellness experience. Join this retreat to feel energized, rejuvenated, and more connected with yourself.

Dates: 10/3/2024 - 10/6/2024

Yoga & Hiking Retreat in Zion National Park

Escape to Zion National Park for a Relaxation and Rejuvenation Yoga & Hiking Retreat, one of the most popular yoga retreats in the USA. This five-day retreat offers luxurious accommodations just outside the park, featuring yoga classes led by a private instructor and guided hikes through breathtaking trails in Zion and Bryce Canyon. Enjoy the freedom to participate in activities at your own pace, with plenty of leisure time to unwind in the hot tub, journal, or simply relax.

All meals and snacks are included, with options for gluten-free, vegetarian, and vegan diets. Guests will stay in a secluded, 6,000-square-foot home nestled among Ponderosa Pines, complete with modern amenities, high-speed internet, and stunning mountain views. Transportation from the airport and entry to both national parks are provided, ensuring a seamless and stress-free retreat.

Dates: Multiple dates available in September and October

Mindful Yoga Retreat for Self-Compassion

The Mindful Yoga Retreat for Self-Compassion Retreat takes place over a weekend in Southern Utah, where mindfulness, yoga, art, and kindness blend to create a healthier and happier lifestyle. Led by Randi, the Mindful Yoga Retreat focuses on self-compassion through gentle yoga, mindfulness meditation, and soothing spa treatments. The retreat takes place at a majestic hotel and spa, offering Red Rock adventures and creative evening activities.

Participants will enjoy a 3-night stay with daily breakfast and dinner made from fresh, local ingredients, plus one lunch during a guided hike in Capitol Reef National Park. Each guest receives a $150 spa credit and full access to spa facilities. Accommodations feature comfortable rooms with private bathrooms, Wi-Fi, and coffee and tea makers, ensuring a restful and rejuvenating weekend.

Dates: 9/12/2024 - 9/15/2024

Hiking and Yoga Retreat in Zion

Step into your authentic self and break free from ego and judgment at this intimate Hiking and Yoga Retreat in Zion. Limited to just ten people, this retreat offers a safe, secluded space on a ten-acre estate with spectacular views of the North and South Guardians and the Goddess Temple dome. Your home for five nights is a five-bedroom, two-bath sanctuary complete with a jacuzzi and uninterrupted views of the stars.

You'll enjoy daily yoga, meditation, sound baths, and nature excursions, including a hike through the Narrows in Zion National Park. Accommodations range from shared bunkrooms to private rooms with queen beds. Organic meals with gluten- and dairy-free options are provided, and transportation from Las Vegas is included if you arrive within the travel window.

Dates: 9/29/2024 - 10/4/2024

Canoe Expedition to Explore Utah’s National Parks

Begin your Good Trip Adventure by meeting your guides in Grand Junction, Colorado, where you will pack and prepare for a canoe expedition. Spend five days paddling the calm waters of the Green River, camping each night along the river in Labyrinth Canyon. Enjoy side hikes, swimming, and relaxing as you take in the awe-inspiring scenery. After departing from the river, you will spend the next few days exploring Arches and Canyonlands National Parks outside of Moab, Utah.

You will paddle 7–12 miles each day, with opportunities for hiking and camping along the way. Enjoy organic meals and accommodations, including hotel stays in Grand Junction and backcountry camping on the river. Your adventure concludes with visits to iconic landscapes and short hikes in the national parks before returning to Grand Junction.

Dates: 6/1/2024 - 6/9/2024

Girls On The Green Fly Fishing Retreat

Join the popular Girls On The Green Fly Fishing Retreat for a magical four-day adventure on the Green River. Enjoy three nights of accommodations, morning yoga sessions, breakfast, brown bag river lunches, and nightly BBQ dinners. Participate in a casting clinic, a Match the Hatch clinic, and evening riverside reflections by the fire.

The Green River, renowned for its emerald-green waters and scenic beauty, offers ample opportunities for fishing, boating, and kayaking. Anglers will appreciate the abundant fish populations, including trout, catfish, and bass. The retreat includes on-the-water fly fishing instructions, ensuring you make the most of your time on this iconic river. Your package also includes food, beverages, and a nightly cocktail hour for relaxation and camaraderie.

Dates: Sold-out - contact us for waitlist details

Climbing, Yoga, Life Coaching & Thai Massage in Moab

The Climbing, Yoga, Life Coaching, & Thai Massage Retreat in Moab is perfect for those seeking an unforgettable adventure. You'll stay in a beautiful cabin at Pack Creek Ranch, nestled at the base of the La Sal Mountains. Enjoy daily yoga, Thai massage instruction, and life coaching sessions, all while surrounded by Moab's stunning sandstone walls and the Colorado River. This retreat offers a perfect introduction to rock climbing with guided half-day sessions for both beginners and experienced climbers.

Your accommodations at Pack Creek Ranch include modern amenities like high-speed internet and a smart TV, along with the rustic charm of historic cabins. Relax in the swimming pool, hot tub, and sauna after a day of activities. With two nights of accommodations, delicious meals, and serene mountain air, this retreat provides a rejuvenating nature escape.

Dates: 9/27/2024 - 9/29/2024

Canyonlands, Moab, and Arches Adventure

Embark on a soulful journey at the women-only Canyonlands, Moab, and Arches Adventure Retreat. Set against the stunning backdrop of Moab's sandstone cliffs and the Colorado River, this retreat promises an unforgettable experience of hiking, mountain biking, and yoga. Delve into the surreal landscapes of Arches National Park, where you'll witness over 2,000 natural sandstone arches, including the iconic Delicate Arch, during a breathtaking sunset hike. Explore the rugged terrain of Canyonlands National Park, hiking among towering cliffs and ancient ruins while soaking in panoramic views of the Colorado and Green Rivers.

Highlights include spending five days and four nights at the picturesque Red Cliffs Lodge, indulging in healthy organic meals, and practicing yoga by the tranquil banks of the Colorado River. October offers the perfect weather for outdoor adventures, with mild daytime temperatures ideal for hiking and cool evenings perfect for relaxation. Join us for this adventure-filled retreat and immerse yourself in the magic and mystery of Utah's captivating landscapes.

Dates: 10/16/2024 - 10/20/2024

Breathtaking SUP Adventure on the Green River

Get ready for an unparalleled adventure on the tranquil waters of the Green River on the Breathtaking Stand-Up Paddle Board Expedition. Whether you're a seasoned paddle boarder or new to the sport, this seven-day journey promises an unforgettable experience surrounded by Utah's majestic Red Canyon walls. Glide along the serene river, marveling at the stunning geological formations and reconnecting with nature in a profound way.

Throughout the expedition, you'll camp under the vast starry skies, sharing stories by the campfire and creating lasting memories with fellow adventurers. The expert guides, Shannon and Andy, will ensure your safety and provide expert instruction while treating you to delicious meals prepared by renowned backcountry gourmet chefs. With comfortable hotel accommodation on the first and last nights and seamless transportation, every detail is taken care of, allowing you to focus on embracing the tranquility and beauty of this remarkable journey.

Dates: 8/25/2024 - 8/31/2024

Our Final Words...

Experience the ultimate wellness journey in Utah this year with our curated list of retreats designed to rejuvenate your mind, body, and soul. From yoga and hiking adventures in Zion National Park to transformative experiences in Moab and beyond, there's something for everyone seeking inner peace and outdoor exploration. Don't miss out on these incredible opportunities to connect with nature and yourself. Reserve your place now before it's too late and embark on a journey of self-discovery and renewal. Reach out and contact us today to secure your spot and start your wellness adventure in Utah!

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