Thailand, with its pristine beaches, lush tropical landscapes, and vibrant cultural heritage, offers the perfect environment for this transformative 24-day, 200-hour Yoga Teacher Training.
Picture starting your day with the gentle sound of waves, practicing asanas on soft sandy shores under swaying palm trees, and concluding with meditative sunsets over crystal-clear waters. The tropical breeze carries a sense of calm, while the warm Thai hospitality nurtures your mind, body, and spirit, creating an inspiring atmosphere to deepen your practice and understanding of yoga.
Over these 24 days, immerse yourself in the art of Hatha, Tantra, meditation, breathwork, and pranayama. Let Thailand’s serene environment and spiritual energy guide you through a profound journey of growth, balance, and self-discovery. Whether it’s meditating by the ocean, learning traditional yoga philosophy, or practicing mindfulness under the golden sun, this teacher training combines the essence of yoga with the unmatched beauty of Thailand.
Highlights:
Personalized Attention - Limited to just 12 participants, ensuring a focused, intimate environment for deep learning and individual growth.
Luxury Accommodation - Stay in elegant rooms with serene surroundings, offering the perfect balance of comfort and inspiration.
Expert Faculty - Learn from world-class instructors with decades of experience in yoga, meditation, and holistic wellness, bringing unique teaching styles to every session.
Authentic Thai Yoga Experience - Immerse yourself in the unique culture of Thailand, practicing yoga in serene settings that promote inner peace, mindfulness, and connection to nature.
What Will You Learn?
Hatha Yoga
Master the foundations of classical Hatha Yoga, focusing on asanas, alignment, and sequencing.
Dive deep into 50+ asanas, exploring variations and modifications to suit individual needs.
Enhance strength, flexibility, and balance through consistent practice.
Tantra Yoga
Explore the philosophy of Tantra and its profound connection to yoga.
Learn techniques to harness and integrate energy into your practice.
Engage in practical sessions of mantra chanting and meditation to deepen your experience.
Pranayama (Breathwork)
Learn both basic and advanced pranayama techniques such as Ujjayi, Kapalabhati, Bhastrika, and Anulom Vilom.
Understand the significance of breath retention for both physiological and spiritual benefits.
Meditation
Participate in daily guided meditation sessions, including mindfulness, visualization, and mantra-based practices.
Cultivate a sustainable personal meditation practice.
Explore the science behind meditation and its profound impact on mental clarity and emotional well-being.
Yoga Philosophy and History
Study the Yoga Sutras of Patanjali and the Bhagavad Gita to understand the essence of yoga philosophy.
Learn the ethical principles (Yamas and Niyamas) and how to apply them in daily life.
Discover the evolution of yoga and its relevance in today’s world.
Anatomy and Physiology
Gain a solid understanding of the musculoskeletal, nervous, and respiratory systems.
Learn how yoga positively impacts physical and mental health.
Study injury prevention techniques and safe practices during yoga.
Teaching Methodology
Learn to design effective class sequences for all levels, from beginners to advanced practitioners.
Master communication and cueing techniques to engage students effectively.
Participate in practical teaching sessions with peer feedback to refine your skills.
Practicum and Assessments
Engage in supervised teaching practice with real-time feedback to build confidence.
Prepare for your final evaluation and certification.
Focus on refining your unique teaching style and approach.
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About The Host
We are dedicated to providing an authentic Yoga and Meditation experience, designed to inspire and empower aspiring yoga teachers and practitioners alike. Our carefully crafted teacher training courses and retreats, grounded in years of self-practice and teaching expertise, cater to participants of all levels—from beginners to advanced yogis.
We believe that Yoga is more than a practice—it’s a transformative journey that unites the body, mind, and spirit. By blending traditional and modern approaches, we offer a comprehensive pathway to self-discovery, growth, and the art of teaching Yoga.
Itinerary
Things to keep in mind
FAQ
Is this teacher training suitable for beginners?
Yes, this training is suitable for beginners who have a basic understanding of yoga and meditation. While prior experience in yoga is helpful, it is not mandatory. We welcome those who are committed to learning and growing through a structured, immersive experience.
What is the daily schedule like during the teacher training?
Each day begins with a morning meditation and Hatha yoga practice, followed by theory and philosophy sessions. The afternoons are dedicated to workshops, teaching practice, and anatomy classes. The day ends with group discussions, relaxation, and evening meditation. The training follows a balanced structure to ensure personal growth and deep learning.
Will I receive a certification upon completion of the training?
Yes, upon successful completion of the 24-Day 200-Hour Hatha Tantra Yoga & Meditation Teacher Training, you will receive a Yoga Alliance-certified certificate, which allows you to register as a yoga teacher with Yoga Alliance and begin teaching professionally worldwide.