The yoga retreat days are filled with yoga classes and activities that allow you to immerse yourself in the local culture, explore the nearby nature, and focus on self-care with massages, spa treatments, and meditation. An important part of the retreat is also having time to rest, relax, and restore your energies. The resort offers a balanced program with plenty of options to spend your days more actively or take it easy with their Relaxed program. They have also factored in a day off for you to do anything you like; enjoy the resort’s infinity pool and gym, add an extra activity to your personal program, or explore the island on your own.
Every day includes two yoga classes, one in the morning and one in the evening. The morning practice is a more dynamic Hatha or Vinyasa yoga-based practice to wake up the body and mind for the day ahead. In the evening, you wind down with a slower yoga practice calming down the body and the mind. Twice a week, they offer a complimentary Sunrise yoga class in addition to the daily yoga classes. This unique sunrise experience is something truly special and they offer coffee, tea, and healthy snacks after the class to enjoy in the morning sun.
The daily activity program takes place between the morning and evening yoga classes. It is divided into two different categories: “Active” and “Relaxed” activities. You can choose either one for any of the days and create a mix of more active and relaxed activities. Check-in and check-out days do not include activities, only full retreat days. For a 7-day retreat, the resort asks you to choose one activity for five of your days. This leaves you with one full day off giving you time to rest and relax or explore the island on your own. Yoga classes are still included in your day off!
If you want to add massages or spa treatments to your days, or join in an excursion on your day off, they are happy to organize this for you for a small additional fee (depends on the excursion/activity). This is your retreat and they’re there to help you tailor it to your interests and needs.
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About The Host
Through our personal touches, our wellness program aims to provide a stress-free holiday and craft the perfect retreat for guests looking to relax in Phuket. We aim to offer familiar connections between guests and staff, crafted with fun experiences. With many years of success in the tourism industry, we have always strived to provide our guests with memorable experiences by providing yoga and excursion tours.
Guests wake up to the ultimate relaxing start of the day with our morning yoga activities overlooking Phuket City and Phang Nga Bay. Whether you choose to wake up for our early Sunrise or later morning Yoga session, you will be greeted with breathtaking views from our yoga deck.
The day follows with restful activities and excursion tours, trips around Phuket to immerse yourself in the local culture and nature. As the sun starts to set, guests are brought back to focus on their body, mind, and soul and end the day with a round of Yoga either in our studio or outdoors.
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Things to keep in mind
FAQ
Can beginners join in your yoga retreats?
Yes, beginners are very welcome to join in our retreats! We welcome all levels of yogis in our retreats from complete beginners to advanced yoga masters. Our professional yoga teachers accommodate to all levels and are very experienced in leading all-level classes so that everyone can practise on their own level. We ask all of our guests to complete a pre-retreat questionnaire which gives our teachers information about each student before they even meet them. This way the classes are planned to suit everyone in the room!
Can men join in your retreats too or are they only for women?
Everyone is welcome to join in! Men and women, young and old, inexperienced and experienced yogis. Even if you see more pictures of women doing yoga, we have had and will have many men joining in our retreats too.
I’m travelling alone – are solo travellers welcome to your retreats?
Yes, solo travellers are very welcome! We actually have more solo than group travellers joining in our retreats. Joining in a retreat is a great way to meet like-minded people from all over the world!
Should I bring my own yoga mat and equipment? I’m trying to travel light…
No, you don’t need to bring any yoga equipment with you, we provide everything you need from yoga mats to yoga props and towels. Just bring some light and comfortable clothes to wear in yoga classes.
I am / I am not a vegetarian. Do you cater for different dietary requirements?
Yes, we do. Our restaurant offers a la carte menus and you can choose from a large selection of dishes at every meal. We offer both veg and non-veg options and cater for special dietary requirements. In our pre-retreat questionnaire, we ask also about food related requirements, so that our chef is prepared to modify the meals for everyone. You could also try our cooking class with our chef and learn the secrets of the delicious Thai cuisine!
Do your yoga retreats start on certain days or can I arrive on any day of the week?
Our yoga retreat operate on an all-year-round basis which means that, as long as we have availability, you can arrive on any day of the year, month, and week to start your retreat. You can also determine the length of your stay and check out on a day of your choice. We believe that we all need this flexibility in our lives and hopefully this makes it easier for more people to fit a yoga holiday in their year.
My flight arrives late in the evening / leaves very early in the morning. Can I still enjoy the complimentary airport transfer?
Yes, you can! Airport transfer is included in every Yoga Retreat and Yoga Holiday package, and this is arranged according to your schedule. Prior to your arrival, we ask when your flight arrives and organize our own driver to meet you at the airport at that time. Again, this gives our guests the flexibility to choose a flight that suits their schedule and budget, and we’ll accommodate that. Even if your flight arrives very late or leaves very early in the morning, we’ll arrange the transfer for you with our private van.
What if my flight changes after I’ve made the booking and I need to change my retreat dates?
Not to worry! We have a flexible policy with changes and cancellations. If you need to change your retreat start and end dates after you’ve paid the deposit, you can still make changes free of charge. As long as we have availability on your new dates, you can flexibly change your dates and length of stay without losing your deposit or having to pay any extra fees.