Jan 18 to Jan 25, 2025
All-Inclusive Experience In The Beach Town of Nosara
Surround yourself with the beauty of Costa Rica's jungles, beaches and waterfalls while enjoying the fresh, organic food.
Daily Muay Thai & Yoga Taught By Professionals
Learn from professional Muay Thai fighters and yoga instructors to take your fitness, technique, and understanding of the arts to the next level.
Eat, Train, Surf & Relax In Tropical Paradise
This is not your typical vacation. Instead of eating like a slob and lounging around while your vacation time slips away, the goal for this retreat is to help you come home in better shape than when you left!
Throughout this retreat you will learn a unique blend of Muay Thai techniques, training methods and drills that you can take home and adapt into your own training routine.
With this type of training, you will develop a more aware and focused mind, especially through the additional yoga and mindfulness practices that the group does throughout the week.
Sean
We have a very wide range of experience levels attending these trips. There's been people who have never trained Muay Thai a day in their life, but there's also been experienced fighters who have been training for years.
The great thing about these trips is that the trainers all know how to cater to a wide variety of levels, so there's something for everyone.
We've had campers in their 50s and 60s attend both retreats and training camps.
And you know the craziest thing about that? It's that they often have the most energy out of the entire group!
Also another benefit of these trips is that you can go at your own pace and take sessions off as you see fit. Plus, with so much beauty around you, there is plenty to do if you decide to take a session off.
No problem!
We offer packages for couples or groups where one person participates in the camp while the other one can relax by the beach or pool. Just let us know and we'll sort out the pricing with you personally.
Adequate travel insurance is crucial to insuring you have a safe trip. It is up to you to make sure you’re covered for the activities involved and to find to proper insurance for your stay.
There are pharmacies and doctors nearby, so if you get ill or injured we will make sure you get quality attention.
Yes - of course!
In fact, all of our trainers are used to working with all skill levels - especially beginners - and will make sure you learn proper technique early on in your Muay Thai development. It will also help being around and learning from other motivated individuals who are at the camp who may be more experienced than you. Basically, you’ve got nothing to worry about!
We've had hundreds of people join our events who were complete beginners, so we know how to make sure you are learning the proper technique and having fun while doing it.
We max out at 25-30 attendees.
No, your travel costs are not included unless otherwise specified. You must book your flight(s) or other travel on your own.
We will assist with airport shuttles to and from the resort, but the payment is still up to you to complete.
Absolutely!
We've had guests with vegan diets, vegetarian diets, gluten-free diets, and everything in between come to our retreats.
We do our absolute best to cater to whatever dietary needs you have. You won't have any trouble finding delicious and nutritious food throughout the week.