Aerial Yoga Teacher Training in Costa Rica

Feb 10 to Feb 16, 2025

Aerial Yoga Teacher Training in Costa Rica
  • About
  • Gallery
  • Itinerary
  • Things to keep in mind

Take your yoga journey to new heights with our Aerial Yoga Teacher Training. Designed for passionate yogis who want to expand their skills and soar in their teaching career, this course offers the perfect blend of practical skills, aerial techniques, and teaching methodologies. Experience the thrill and serenity of aerial yoga, and get ready to guide others through this transformative practice.

This Course Is For

Aspiring and experienced yoga teachers looking to diversify their skills.

Yoga practitioners eager to explore the world of aerial yoga.

Fitness professionals interested in incorporating aerial elements into their practice.

Anyone passionate about a holistic approach to strength, flexibility, and wellness.

What you will learn in Aerial Yoga Teacher Training

Fundamental aerial yoga postures and sequences.

Safe and effective use of aerial yoga equipment.

Techniques to guide students of all levels in aerial yoga.

Anatomy and physiology relevant to aerial yoga.

How to create engaging and balanced aerial yoga classes.

Adaptation of traditional yoga asanas for the aerial hammock.

Course Prerequisites

A minimum of 6 months of regular yoga practice.

Basic understanding of yoga asanas and principles.

Physically fit to handle the demands of aerial yoga.

Openness to learning and adapting new techniques.

Yoga teacher training certification / Pilates training certification for those wanting to teach Aerial Yoga (*Equivalent taken into account on a case-by-case basis)

About
About The Host

Our Aerial Yoga Teacher Training, led by experienced aerialists and yogis, is a comprehensive program that combines the artistry of aerial yoga with the groundedness of traditional yoga practices. At Hari OM, we pride ourselves on offering a curriculum that is as enriching as it is challenging, set in an environment that fosters growth, exploration, and community.

Itinerary

Things to keep in mind