This is a 7-day tune up for the mind, body, and spirit. The ultimate fitness, wellness, and yoga retreat in Tulum, Mexico, is a combination of fitness/yoga classes, reconnecting with nature, healthy eating, and unforgettable spa experience to indulge the body. We promise to send you home as the best version of yourself.
Reconnect to yourself and nature
Perfect Solo Vacation
Tune Up for the Mind, Body, Spirit
If not NOW…WHEN ?
RECONNECT TO YOURSELF AND NATURE Tulum, Mexico
Our 7-day retreat package includes:
Morning Beach walk
2 yoga classes daily
Circuit or Sculpt daily
Dance or Toning Classes
2 spa services ( based on 6 days )
Tours to local highlights
healthy and delicious bootcamp food
Accommodations
Other activities to send you home looking & feeling better
What your day will look like
Whether you’re traveling solo or with a group, you will feel welcomed as part of a family from the moment you arrive.
Meet like-minded travelers and connect with new lifelong friends. All meals are served in a communal setting, but you can be as private as you like.
Beachwalk
Morning Pages
Morning Meditation
Yoga
Dance Classes
Beach workout
Pilates
Delicious Food
Sculpt and Tone
Mayan Clay
Both men and women, of all fitness levels, are welcome at the Bootcamp – we are even dog friendly.
About
Accommodation Hotel Rooms
The Hotel has been the home of Bootcamp since 2001 and is one of Tulum’s original boutique eco-chic properties. A full-service resort with a village-like feel, complete with a beachfront pool, spa services, bar & restaurant, four yoga Shalas, and rooftops to soak in sunsets overlooking the jungle.
SIMPLICITY, STYLE & COMFORT
Our lodging is made with love by local Mayan craftsmen and embodies the essence of Tulum using smooth cement, Mayan stone, and centuries-old wooden columns. Multiple staircases weave together and connect the various spaces, giving it the feel of a modern-day Swiss Family Robinson treehouse.
Whether you want to book a private room or a whole house for group vacations, we have options for your vacation in paradise.
Beachfront Room
Beachview Share Room
Steps to Sea
Shared Garden Room
Garden Plus
Super Simple
RECONNECT TO YOURSELF AND NATURE
Relaxed Luxury
Our accommodations are famous for their Eco-Chic Bohemian Flare with all the comforts to make your stay wonderful. All rooms are equipped with:
- Soft Linens
- Closet Space
- Private full bath
- Mayan Honey infused shampoo, conditioner and body wash
- Safety Deposit Box
- Locks on the doors
The perfect place to escape paradise and rejuvenate yourself with our beachfront fitness bootcamps. The village-like setting, beachfront terrace, lounge, restaurant, yoga shalas, and massage rooms make up the property.
A tranquil setting that embodies community yet offers space to relax on one’s own. Accommodations range from beachfront suites to cozy rooms for all budgets and sizes. The architecture embodies the signature eco-chic hotel style and includes driftwood, smooth cement, and thatched roofs with staircases that weave together the various spaces within the resort.
Whether traveling solo or with a group, you will feel welcomed as part of a family from arrival. Meet like-minded travelers and connect with new lifelong friends. All meals are served in a communal setting, but you can be as private as you like.
Both men and women of all fitness levels are welcome at Bootcamp—we are dog friendly.
FOOD
Our on-site restaurant at the resort serves locally sourced foods in Tulum. We can accommodate pretty much any dietary need, ranging from paleo, keto, vegan, low-fat, or high fat.
Our signature style…
is to serve protein such as freshly caught fish, free-range chicken, and seafood, served with vegetables, creative salads, and soups, incorporating local ingredients such as avocado, jicama, pumpkin seeds, chia, Chaya, and other goodies that leave you satisfied, yet lighter and cleaner.
Bootcamp recipes and food menu in Tulum
Our motto is….
Moderation, not deprivation
We serve lots of fresh fruits and veggies, fresh local fish, and chicken. Our meal plan is based on the philosophy of “from the earth to your plate”, so we avoid preservatives and processed foods. Boot Camp meals are low in calories (but not too low), high in fiber, full of valuable nutrients, and have lots of flavors.
A nourished state of being is when your body works in harmony. – throughout your stay, our chefs will prepare you 3 meals a day of nutrient-dense, locally-sourced, seasonal, whole foods – the way we were physiologically designed to eat.
The kitchen is open all day and can prepare a healthy snack whenever necessary.
BREAKFAST
Fresh Fruit
Mango, papaya & pineapple
Green Goddess drink
Grapefruit, chamomile, parsley, guayaba, nopal & chaya
Mexican eggs
Scrambled/poached/hard boiled eggs topped with a classic red sauce & sliced avocado
Other
House-made Granola, natural yogurt and our popular vegan chia coconut yogurt, fresh brewed coffee and alkalizing ginger lemon tea as well as a selection of herbal teas
LUNCH
Mediterranean Quinoa Salad with chunks of avocado, cucumber, tomato, Kalamata olives, sprinkle of Feta tossed in a lime oregano dressing
Amansala Salad in mixed greens, cabbage & carrots tossed in our house dressing of Mayan honey, balsamic, olive oil & sesame topped with grilled fish
Baked Stone Ground Tortillas, topped with a puree of black beans, shredded lettuce, selection of house salsas & avocado
Fresh Shrimp Ceviche with lime, jicama & mango
DINNER
Puree of Local Squash with a hint of roasted Serrano Chili
Fresh Fish on a bed of quinoa with a red pepper pineapple chutney
Jicama Mint Salad Fresh Jicama, chopped orange, and a vegan mint dressing topped with roasted pumpkin seeds.
Grilled Whole Fish Local fresh fish served with grilled veggies and brown rice.
Grilled Salmon served on a bed of arugula salad
Zuchinni Noodles served with pesto and shrimp.
Gallery
About The Host
MORE THAN JUST A FOCUS ON THE PHYSICAL BODY
THIS RETREAT WILL ALLOW YOU TO HIT THE PAUSE BUTTON
GIVE BACK TO YOURSELF AND REFLECT ON LIFE
Devastated by 9/11, we put our energy into volunteering. Eventually, burned out from the New York City lifestyle, we wanted to leave the city and start something fresh.
After 9/11, like many people, we asked ourselves, "If we could live anywhere in the world, where would it be?" We immediately knew the answer, the white sandy beaches of Tulum, just a few hour’s flights from the hectic New York lifestyle we had been living.
We envisioned creating a place where people could come to reconnect to themselves and nature through a combination of fitness, time in nature, pampering, healthy food, and being around like-minded people. That place is Tulum and with 4 cabanas and has now grown into nearly 100. Thousands of people have found their home away from home here and continue to evolve. We have stayed very active in the business and it shows.....
It shows in the staff that has been there for over a decade, some since the early days.
It shows in the classes, as they are based on our original recipe.
It shows in the clientele; some have been coming for 20 years.
It shows in all the details that make this your ultimate wellness vacation.
We followed our dreams and created a safe space for women to travel alone and leave feeling better than when they arrived.
We created a business,
We created a family
We created a wellness empire in paradise
Itinerary
Location
Things to keep in mind
FAQ
What is Bikini Bootcamp?
Bikini is about more than just a fitness vacation or weight loss holiday. A stay here is designed to help guests reconnect to themselves and to nature by stepping out of their normal routine and taking time away just for them. It is a combination of exercise, healthy eating, adventure, relaxing and pampering. Guests leave feeling lighter not only in body, but in mind and spirit as well.
We offer a variety of activities, all of which are optional. Our trainers and teachers are all qualified and specialized.
What does your package Include?
- Accommodations based on double occupancy
- Meals which are delicious and healthy
- Yoga & meditation
- Exercise classes such as circuit training, body sculpting, beach cardio, kickboxing, Pilates mat, cardio dance, etc
- Tour to Mayan ruins of Tulum for a guided tour
- Tour to the Mangrove Sian K’aan reserve for kayaking on the lagoon
- Drive to the fresh water swimming holes, known as cenotes, for a snorkeling adventure
- Two massages
- One full body Mayan clay treatment- done as a group
- Entertainment such as tribal drumming, cooking, dancing lesson, and more.
We rotate in guest teachers and trainers, so while yoga, circuit training, body sculpt and beach cardio are always offered, some weeks we have teachers with us who share their special classes outside of the ones mentioned above.
How much Gratuity should we expect to pay?
There is a 3 % service charged as part of your payment but it is customary to leave some gratuity at the end of your stay for the kitchen and housekeeping people who will work very hard to make sure you are well cared for during your stay. A good rule of thumb would be $10 a day for the kitchen (imagine if your meals were $75 a day on average) and $3 a day for housekeeping.
As for the other members of the staff, so that would be about $80 for a 6 night stay for kitchen and housekeeping to split up. If anyone stands out who has made your stay extra special (guides, trainers, client services, and you can afford to say thank you with a gratuity they appreciate it and it is left up to you, for massage therapist it is customary to leave something, generally $10 or so.
Do you have any programs that are shorter that 6 night?
Three, four and five night programs are offered within our six night programs, based on availability. Prices are as follows and include accommodations (based on double occupancy), meals, activities, classes, spa services, entertainment, but do not include the 19% tax and 3% service.
Will I feel out of place if I come on my own?
Absolutely not! Most of our guests actually come on their own and wind up having an amazing time and meeting interesting people from all over the world. Meals are communal and there is a great blend of being with people, but also time to be on your own.
Which airport do I fly into?
Cancun, we are located 1.5 hours south of the Cancun airport by car.
How do I got to and from the airport?
We can arrange ground transportation for you, through a reliable and comfortable service that we have been using for some time now.
The cost of transportation to or from the airport and Amansala is $135each way. We do our best to coordinate for guests to share when possible, in which case the rate would go down to $70 per person based on 2, and $60 based on 3.
There is an additional charge of $20/each for all pick ups from the Cancun hotel zone. Pick ups from Playa del Carmen are subject to the same rates listed above.
We will do our best to coordinate multiple passengers for all arrivals. However due to varying arrival times and flight delays, we can not always be 100% certain you will share even if we have it scheduled that way, but do do our best.
We ask that you pay for transportation in cash upon arrival at Amansala if you have not prepaid and that you look for the AMANSALA sign after you exit the customs terminal. We use safe reliable car services that have been working with us for over 10 years.
Where is Amansala?
Tulum Quintana Roo, Mexico Located approximately 2 hrs south on the coast from Cancun.
What time is arrival and departure?
We aim to be as flexible as possible. The first group activity begins at 4:00 pm on the first day, although guests will be arriving throughout the day according to the flight schedule from their area. Most guests depart mid-morning to catch mid afternoon flights on the last day.
- Official check in is 1:00 PM
- Official check out is Noon
We do our best to have your room ready for you when you arrive and you are always welcome to relax on the beach or in the restaurant area for as long as you need to.
What is the food menu like?
Our motto is moderation not deprivation. We serve lots of fresh fruits and veggies, fresh local fish and chicken. Our meal plan is based on the philosophy of “from the earth to your plate”, so we avoid preservatives and processed foods. Bikini Boot Camp meals are low calorie (but not too low), high fiber, full of valuable nutrients and lots of flavor.
The kitchen is open all day and can prepare you a healthy snack whenever necessary. We can also accommodate vegetarian requests.
You can find a sampling of some of our meals on our food page
We do serve coffee and tea in the mornings. Alcohol is also available.
Are additional spa treatments available?
Yes. You can pre-book additional massages and/or facials by contacting us!
Additional massages, Facials or Reflexology are $90.00/ hour. You can upgrade one of your included massages to a Mayan Healing session for $45.00
12 hours notice is required on all spa services cancellations- including, but not limited to massages and facials.
**Please note: ANY spa service cancelled or postponed with less than 12 hours notice will be subject to the following conditions:
- Included massages: forfeited, may be rescheduled with a $30 per service rescheduling fee.
- Pre-booked services: subject to a $30 per service cancellation fee
- Pre-booked and Pre-paid massages: subject to a $30 per service cancellation fee Pre-paid balance, minus the $30 per service cancellation fee, can be used towards the following incidentals ONLY- alcohol, gift store items, additional spa services and phone calls.
There are NO reimbursements on pre-booked and pre-paid massages.
Our spa therapists turn down other work and travel far to get to us, so we appreciate your understanding of the situation. The $30 per service cancellation fee is what we have to pay them in order to cover their lose of business and time.
Is it mandatory to participate in ALL activities?
This is your vacation, and while we encourage everyone to participate in everything, if you decide to opt out of any activity, it is totally up to you.
Are your company good for a solo traveller?
Yes, yes, YES! We are a great option for a solo vacation. Meals are served communal and you can be as social or as private as you like. Most of our guests make friends and keep in touch with each other and are completely comfortable being on their own.
What if I am not in the best fitness shape?
Our bootcamp is designed to accommodate ALL fitness levels and can be modified according to your individual needs. There is no competition and everyone feels comfortable in the classes, regardless of their fitness levels.
Do you provide filtered water?
All of our fruits and vegetable are cleaned and soaked in an iodine solution. All of our water, ice and beverages are prepared using filtered water and are completely safe.
Do you serve alcohol and caffeine?
Yes, we serve both alcohol and caffeine. Our motto in moderation, not deprivation and this is your holiday. If you have specific goals, such as giving up caffeine, we can work with you on this during your stay. If you are looking for a margarita, we make a mean one!
Alcohol is not included in your stay.
Do you provide internet access?
If you bring your own laptop with wireless card, we do have wireless available at an extra cost for the duration of your stay.
Are there any cell service at the beach?
Usually, although it depends upon your carrier, it is best to check directly with your provider prior to arrival. The connection is not always the best from the beach, but you should be able to find connection somewhere on the property.
Will I need to spend cash during my stay at beach?
We ask that you pay in cash (US dollars or pesos) for all incidentals (extra spa services, gratuity, etc) and transportation costs. There are ATM’s in town should you need additional cash once you arrive. We also accept traveler’s cheques, although cash is much more readily accepted in the area.
Are there any shopping areas around the resort?
Tulum pueblo has a few charming shops, but is not know for its shopping or nightlife. Playa del Carmen is a 45 minute drive north of Amansala, and makes for a nice day trip if you are interested in shopping.
Do you recommend I rent a car?
No. We take you to most of the interesting sites in the area as part of the Beach Boot Camp program. We can arrange additional day trips for you to Playa del Carmen, etc. if you are interested, for an additional charge. Taxis are readily available as well. Most of our guests choose to just stay at Amansala, as it is so relaxing. If you do decide to rent a car, direction to Amansala can be found on the Getting There page.
Will I need a passport?
Yes. If you do not have a valid passport please speak with your airline carrier in advance or contact the Embassy for additional info.
Are there any pets at the at the resort?
Yes, we have four lovable white labs. They love all the guests and make everyone feel at home here!
What is Tulum’s weather usually like?
While we cannot predict the weather, it is usually sunny and comfortable here on the beach at Amansala.
July, August and September are the hottest months and December, January and February are the breeziest, especially in the evenings.
Tropical showers are expected in August-November, but they usually pass quickly, leaving clear blue skies, lots of warmth and sunshine.
Check out weather.com for temperatures and precipitation throughout the year.
What is the average age group of your guests?
Our guests range in age as well as fitness levels. On average, our guests are between 33-48, but we get many 20 somethings and have guests up to 78 years of age. As long as you are young at heart, we would love to have you join us!