Jul 5 to Jul 11, 2025
Venture into the heart of Banff National Park and its neighbor to the east, Kananaskis Country, where the Canadian Rocky Mountains' grandeur will take your breath away. There's nothing like standing among these granite giants to make your worries seem small. Each run we do in this stunning landscape will be a mindful movement practice, soothing your nervous system and calming the stream of thoughts racing through your mind.
As the jewel of Canada's national park system and home to the world's most photographed lake (you know the one!), Banff National Park is a busy place, however, we'll do our best to seek out the less-trafficked trails that still offer up tremendous scenic rewards and moments of serenity away from the tourist hoards.
Highlights:
Scenic trail runs taking you to some of Banff's iconic landmarks
Yoga class for runners
Professionally guided alpine trail runs
Clinics in mindful running for better flow and efficiency on trails
Connection and camaraderie with like-minded women
Increase confidence running on trails
Free time for quiet reflection, rest or solo activities
Scandinavian-style spa at Kananaskis Nordic Spa
High-quality restaurant meals featuring Rocky Mountain Cuisine
Relax knowing we handle all the logistics and planning so you can be present