Cultivate The Calm: A Yoga Retreat in Savusavu, Fiji

Jul 21 to Jul 28, 2024

Cultivate The Calm: A Yoga Retreat in Savusavu, Fiji
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  • Itinerary
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  • Things to keep in mind

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Yoga practice

You will practice yoga twice daily and have the opportunity to join daily group meditation with Em. You can connect with nature on our guided trip to a local waterfall, snorkelling out in the bay and in your daily wellness practices. There’s will be plenty of time for yourself, to relax and to explore.

Yoga is suitable for all levels including beginners. Each day begins with a gentle, energizing flow yoga. Afternoon yoga practices include a variety of yoga styles including; yin yoga, hatha yoga and restorative yoga. Em will guide you through a variety of meditation techniques during your retreat.

Our location: Savusavu, Fiji

During this week, you’ll enjoy the rich culture and unspoilt nature of Fiji, the place where happiness comes naturally. We’re in Savusavu in Fiji’s North – known as the Hidden Paradise because it really is! We’ll take you out to snorkel on the beautiful coral reefs, to plunge into fresh waterfalls, to visit traditional Fijian villages where you’ll see a deeply hospitable corner of Fiji.

We’ve got a full program planned – with some spare time to just relax.

About The Host
Emmie Allwood-Holmes

Emmie Allwood-Holmes

I’m a yogini, mother, and hobby beekeeper. I’m passionate about all things yoga & I aim to deliver a challenging, but safe and well-balanced class to students.

I studied under Swami Vinyanand at the SriMa school in Auroville, India, where I completed a 200-hour Yoga Alliance International teacher certification. Obtaining proficiency in; Anatomy, Pranayama, Meditation, Core Hatha Yoga Asanas, and Communication Skills. I’m also a fully qualified meditation instructor. Since my initial yoga teacher training I have undertaken various other yoga courses which have helped shape my yoga teaching and retreat offerings today.

I discovered that when body, mind, & spirit are in unison through the practice of yoga, a beautiful sense of equilibrium and contentment is possible.


Things to keep in mind