We have designed this package for those who would like to experience the maximum in a short time:
Yoga & Meditation
Self-awareness games
SPA Services
Traveling
Most of the time we live our life automatically: going through the same activities every day, every week, every year. Within this routine, we cannot see new opportunities or new ways of life, and thus we remain stuck.
Your body tries to renew all of your cells every hour. When your energy starts flowing slower, the process of renewal and rejuvenation becomes slower as well. The same happens with your mind: when there are too many thoughts and worries, you are unable to seek new ways of thinking... Your body and your mind need deep healing and renovation!
Yoga & Meditation
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
The program includes a combination of active yoga and meditations. Morning sessions are based on Hatha yoga and focus on physical body awareness and acceptance. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing virtues and skills.
Hatha Yoga
Many popular modern yoga styles came from classic Hatha Yoga. Hatha Yoga means balance between Sun (Ha) and Moon (Tha) energies, which gives it the power to transform you into a more balanced and strengthened being.
Hatha yoga is an ideal starting place for people who are new to yoga. One of the more challenging aspects of a yoga practice is combining movements with breathing control, or pranayama. Hatha yoga works on increasing flexibility and strength, improving breathing and calming down the mind. Hatha yoga purifies the body in preparation for meditation.
Meditation
Discover your inner self through ancient Balinese healing yoga Markandeya! Combination of movements, static positions, breathing, and meditations will bring you to another level of awareness about all the blocks in your physical body.
Your body keeps the memory about your life experience, emotions of the past, traumas, and self-disconnection. Yoga and meditation is the best way to work on it and release whatever limits you. Practicing kriyas and meditations is a challenging experience. You always choose how deep you want to delve in.
During the practice, you can experience a lot of resistance and tension, but passing through it, will bring you to the inner world where you will meet with your soul, find answers to your questions, and discover your original personality. You will start feeling how your energy is moving, and you will understand that you are more than just a physical body. Attending meditation classes at our Retreat will give you a deep spiritual experience you have never received.
Sound healing
The most beautiful and relaxing experience is waiting for you in a PERSONAL sound healing session.
Sound Healing is a powerful way to reduce stress and calm the mind, allowing you to sink into deep states of relaxation. Usage of different ancient instruments will trigger different emotions inside you. It will be your personal journey, that will give you awareness about your inner state and will help release deep subconscious blocks.
The practice of sound healing uses sound waves and harmonic vibrations that affect the body through different tones and instruments, including the human voice. These specific sounds help to harmonize our brainwaves through a technique called Entrainment. Entrainment stabilizes fluctuating brainwaves by providing a stable frequency with which the brain can synchronize. By using rhythm and frequency, we can entrain our brainwaves and facilitate a shift from our normal brain state to relaxed levels of consciousness, which is where deep healing can occur. We typically operate in beta brain states and sound healing can move us into theta and delta brain states. These brain states are associated with the unconscious, deep relaxation and connection to the universe.
Spa treatments
Learn how to relax. We provide 3 Spa treatments during your stay to show you how you can treat yourself by receiving love and care from other people!
Excursions to the Places of Power
Discover the healing power of NATURE! We have prepared for you unforgettable tours to the most beautiful spots in the North of Bali. Every trip is a journey into your heart.
Santhipala - purification and meditation at the holy waterfall.
Our highlight tour is to the secret and holy Santhipala Waterfall, where we will conduct Malukat - a purification ceremony to clean your body, mind, and spirit on 7 chakra levels. Surrounded by powerful nature, we will practice meditation at the waterfall. At the end of the trip we will have lunch in the middle of beautiful rice fields at the organic farm.
Dolphins - marine adventure tour with snorkeling in dolphins area and coral reef.
Only on the northern coast of Bali can you get this unique and unforgettable experience - watching dolphins in the wild! The tour starts in the morning, a bit after sunrise to avoid the crowds. Dolphins come very close to the boats at this time of day. Such an amazing experience is waiting for you when you get into the water and swim with the dolphins!
Banjar - the biggest Buddhist temple and holy hot spring.
Your mind will stop running immediately after you enter the holy space of the biggest Buddhist Temple in Bali, Brahma Vihara. Such a nice place to meditate!
The Pagoda of the Temple is a replica of the world's largest Buddhist archeological site, Borobudur. Holy Hot Springs are located nearby. You can swim in the hot baths, make a hydromassage, and bring deep relaxation and healing into your body.
Secret Garden - waterfalls trekking in a beautiful surrounding of Sambangan village.
Secret Garden trekking tour will bring you to the beautiful green hill area between Sambangan and Ambengan villages, where you will visit Blue Lagoon, Aling-aling, Kroya, and Pucuk waterfalls. You can do sliding, jumping, swimming and just enjoy the beauty of the stunning nature.
Self-awareness
The most important conversations you'll ever have are the ones you'll have with yourself. We all are playing the Game of Life. We are wearing different masks and show a wide range of emotions.
Who is the original you?
What is serving you and what is draining your energy?
All answers are inside us, we just need to become aware about our own wisdom.
Self-awareness Leela Game
During the Retreat you will participate in the transformative Self-awareness Leela Game.
Leela Game has been used for many centuries for clearing up negative mental tendencies and developing a higher conscience. Playing this game opens your awareness to mind patterns and thus can change you life and destiny. It is not a simple game but a transformative psychological and spiritual practice.
In a few hours of play, you may learn MORE than you would during years of spiritual or psychological practices. You will find out where and how you are limiting yourself, expand your perception, and your consciousness, and eliminate stereotypes, thinking patterns, and subconscious programs that constrain you.
During this game you will go into a deeper understanding of:
What's going on in my life "here and now"?
Where and why am I stuck?
What obstacles are preventing me from achieving my goals?
How do I achieve more clarity, awareness, and harmony?
What and how should I change?
Who drains my energy in the journey of life?
Where can I find the strength to accumulate energy to achieve my goals?
Metaphorical Cards Personal Session
Metaphorical associative cards extract from the subconscious thoughts and feelings,the real motives of your actions and the causes of problems. You will meet your unconscious and dive into yourself. After identifying the problems, you will create an intention for healing, by establishing the desired situation and the steps you have to take in order to achieve your goals..
Your intention for the metaphorical cards can be connected to:
Problems in relationships (existing or lack of relationship)
Life circumstance that you want to change
Problem of choice
Financial difficulties
Career
Health problems
Aroma Psychology
No matter our age, lifestyle, or geographic location, one thing that all humans have in common is that we experience emotions every day. Emotions are an inescapable part of being a human, and they have a serious impact on our happiness and wellbeing. Although emotions are somewhat mysterious, they can be characterized as complex internal reactions that will differ from person to person.
Used anciently for their ability to influence emotions, essential oils are still useful today for managing mood and promoting uplifting feelings. Those who don’t know about the rich history of essential oils and aromatherapy might assume that using essential oils for emotions (and other purposes) is merely a new trend that will soon pass. However, the popularity of aromatherapy has continued to grow since ancient times as essential oils have constantly proven an effective method for managing emotions. In addition to historic examples of aromatherapy, more recent research and scientific findings have also helped to prove the success of essential oils for managing mood.
We offer a unique experience based on aroma psychology. You choose intuitively where you experience imbalance and find the essential oil that will give you a source of energy to work with your destructive emotions or mental blocks. At the end of the game, you will receive a chakra balancing kit or resourceful perfume that you will bring home to continue the process of healing. Spiritual messages that you pick up during the game will guide you on your further life path.
About
Gallery
About The Host
A place where you can share lifelong experiences with like-minded people from all around the world. All levels, backgrounds, and physical states are welcome and encouraged to join us. Whether you want to start yoga, improve your practice, simply need respite from your busy life, or feel the need to release emotions of your past... our retreat is a safe and supporting center to do so.
Itinerary
Saturday
Arrival
Meditation
BBQ dinner
Sunday
Hatha Yoga
Detox SPA
Meditation
Balinese dance
Monday
Hatha Yoga
Banjartour
Meditation
Balinese offering
Tuesday
Hatha Yoga
Leela Game
Wednesday
Hatha Yoga
Santhipala tour
Cooking class
Sound Healing
Thursday
Hatha Yoga
Aroma psychology
Meditation
Massage
Friday
Hatha Yoga
Waterfall trekking
Meditation
Spiritual workshop
Saturday
Hatha yoga
Massage
Meditation
BBQ dinner
Sunday
Dolphins tour
Meditation
Balinese dance
Monday
Hatha Yoga
MAC
Meditation
Balinese offering
Tuesday
Hatha Yoga
Aroma Psychology
Queen/King SPA
Wednesday
Hatha Yoga
Check out
Location
Things to keep in mind
FAQ
Do I need a visa to come to Bali?
If you are traveling for a short time, you can get a Visa on Arrival (VOA) at the airport upon arrival. The price is $33 USD. VOA is issued for 30 days, with the possibility of a one-time extension for another 30 days at the immigration office.
If you are planning to stay in Bali for a long time, it is better to pre-arrange a long-term eVisa B211, which is issued for 60 days and can be extended 2 times for 60 days each time. So you can stay in Indonesia for 180 days in total.
If you want to safe time at the airport upon arrival, you can apply for e-VOA in advance molina.imigrasi.go.id
Which airport do you fly into Bali?
Please book your ticket to Ngurah Rai International airport in Denpasar, Bali.
How long does it take to come from the airport to Lovina?
Depending on the traffic, usually, it takes 3-4 hours.
Is the transfer included in the retreat package?
Transfer on arrival and on departure is included in all our programs. If you travel to the Retreat from another location in Bali, we can organize transfer from your hotel.
Do you organize transfer from other parts of the island (not airport)?
Yes, please let us know your location via your retreat program request.
Are the flight tickets included in the package?
No, flight tickets are not included.
What meal options are available during the retreat?
Daily buffet for breakfast, lunch, dinner includes a vegetarian, pescetarian meal. If you have any allergies, please inform us.
Can I stay shorter or longer?
We can customize duration of your program, but we do not guarantee that you will be able to complete all activities that are included in the standard package. The price will be calculated according to customized package.
Do you provide yoga mats or should I bring mine?
Yes, we provide all the necessary equipment for yoga practice. But if you prefer to use your own mat, you can bring it.
Do you provide shampoo, soap, towels?
Yes, all toiletries are provided.
What should I take with me?
We recommend taking comfortable shoes, loose clothes for yoga, long sleeves jacket for swimming, sunscrean, mosquito repellent, sarong, bottle for aqua refill.
What time the retreat program starts and ends?
Check-in time is from 2 pm. On the day of arrival, the retreat program starts at 5 pm with yoga practice. You can check-in your accommodation according to your flight ticket at any time. Also, you can book an extra night before the retreat program starts if you arrive late and don’t want to miss activities on first day. On the day of departure, your program ends after morning yoga classes and breakfast. Your check-out time is before 12 pm. If you need to spend more time before your transfer, you can leave your luggage in the common area.
What accommodation do you provide?
We provide different accommodation with different facilities. You can read about it more on the page "Accommodation". We organize transfers between your accommodation and Retreat Center.
How much is the deposit for the retreat program?
We require 20% deposit to secure your spot.
Can I have more spa treatments during my stay? How much does it cost?
Yes, you can have additional spa treatments during your stay. Prices depend on spa treatment.
What I need to enter Indonesia?
Apply for visa in advance
If you are going to use Visa On Arrival (VOA) to visit Bali, apply for e-VOA in advance. It takes only a few minutes, and you don't queue too long to pay for visa in arrival terminal buildings.
Fill out the electronic custom declaration
The customs declaration can be completed online through the official website 2 days before arrival in Indonesia. It is also taking a few minutes only and save your time upon arrival.