Fitness Retreat in Lyme Regis, UK (2024)

4 Days, Multiple Departures

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Fitness Retreat in Lyme Regis, UK (2024)
  • About
  • Gallery
  • Location
  • Things to keep in mind

A 4 day/3 night multi activity fitness retreat set in the heart of Lyme Regis. The fitness retreat will give you tools to get FitAgain and achieve your well being goals. The retreat is for all abilities and all activities can be adapted to accommodate those with little fitness and those who already do a lot of fitness. The retreat is jam packed with lots of activities as you are not paying for lots of free time! Activities include daily bootcamps, strength sessions, learning boxing techniques of jab, cross and hooks, a coastal hike along the South West Coastal Path, a belly dancing lesson and  yoga.

You will be well looked after with nutritious restaurant-style vegan meals and snacks. The cost of the retreat includes a meal out overlooking Lyme Bay.

The retreat is for all fitness abilities from the couch potato to athletes. Includes learning proper boxing techniques, daily bootcamps, strength training, option of bouldering and wild swimming. The physical aspect is intertwined with presentations on important wellbeing topics such as nutrition and strength training. We know that physical exercise and knowledge to improve health is fundamental to improving mental health and we bring this together with calming breath work and yoga.

About

Cost of the retreat includes all instruction, food and drink including a meal out on the final night.

Delicious homemade vegan and vegetarian meals from our in-house chef. The venue for retreat is in Lyme Regis. The retreat place is a luxury house in the heart of the Jurassic Coast with the beach less than a 5 minute walk. The house is tastefully refurbished to the highest standards. Each room has been individually designed to be comfortable and relaxing and has stunning sea views.

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About The Host

Lucy is a keen triathlete and having recently qualified for her Age Category for the GB team, she loves supporting individuals on their fitness journey. She is a mental health nurse and combines this expertise into the retreat by embracing mindfulness. Lucy is an exercise class instructor and will run some of the boot camps on the retreat and is also a Ricky Hatton instructor so will be teaching you to jab and cross. Lucy is also a nutrition coach and provides an insightful presentation on this area during the Fitness Retreat.

Location
Things to keep in mind

Booking Terms & Conditions

1. Cancellations made 90 or more days prior to retreat start date are subject to a 25% handling fee.

2. Cancellations made between 89 and 60 days prior to retreat start date are given a 75% refund.

3. Cancellations made between 59 and 30 days prior to retreat start date are given a 50% refund.

4. Cancellations made between 29 and 15 days prior to retreat start date are given a 25% refund.

5. Cancellations made between 14 and 0 days prior to retreat start date are not eligible for refund.

There is a 25% handling fee of the full activity/course price if we receive notice of cancellation more than 90 days in advance of the scheduled activity/course date. This covers admin, advertising and bank fees.

If you cancel 14 days or less in advance for any reason there are no refunds. There are no exceptions.

Participants who don’t show up for activities forfeit the full cost.