Freediving and Yoga Retreat in Sulawesi, Indonesia

7 Days, Multiple Departures

Freediving and Yoga Retreat in Sulawesi, Indonesia
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With its vibrant corals and glassy conditions, Bira is a fantastic place to learn and progress your freediving skills and reconnect with the ocean.

Our intention for this retreat is to instill a sense of ocean connection and personal accomplishment while providing a safe and effective learning environment. Our experienced instructors are all trained in much more than just freediving- they come from varied backgrounds that add value to their teaching style.

This retreat is for ANYONE interested in learning about freediving and sparking some intrinsic motivation. Don’t be shy. Absolute beginners are encouraged to join.

We pride ourselves on creating an environment in which students can positively navigate their personal expectations and overcome obstacles. We do not solely focus on depth and time, but instead on the powerful mental benefits the sport brings.

What will you learn?

In this retreat, we dive deep into some topics that will aid you in your day-to-day human existence.

Learn techniques to handle daily stress, improve sleep and manage expectations.

Increasing body and breath awareness.

Implementing strategies to move through learning obstacles.

During this retreat, our expert instructors guide our guests through yoga classes, meditation techniques, breathwork practices, and physiological training to aid progression. And we do this in a supportive and comfortable environment tailored for success.

About The Host

A concept born of motivated people sitting still on a paradise island. Freediving is a way of accessing creative energy you never knew you had and motivating yourself to excel in various aspects of your life.

With our retreat, you will learn the fundamentals of freediving and a wide array of topics that apply to everyday life. We use Freediving, Yoga, Breathwork, and Mindset practices to provide participants with new tools and perspectives.

From Pranayama to the incredible feats of weird-looking marine mammals, you will be inspired by every workshop and dazzled with your inherent abilities. All of this is done in the most elegant and luxurious style. Absolute beginners are encouraged to join.