Hatha flow yoga and meditation weekend at the Burren Yoga Retreat, Ireland.
2 nights luxury escape from Friday to Sunday, with top class yoga teacher Tara O’Rourke who will teach Hatha yoga and also Restorative yoga and meditation this weekend.
Have fun and discover new things
Enjoy social interaction with like minded people
Over 8 hours of yoga and meditation classes
Organised outing into the Burren hills and by the sea
Amazing vegetarian food by our talented chef
Luxurious facilities at our new ‘State of the Art’ retreat
Sample the best local cuisine
Freedom and Peace of mind in our Digital Free Environment
A true escape from everyday life
All of the above will make this an unforgettable and possibly the best weekend of your life.
Enjoy the luxury of the new state-of-the-art retreat center.
Tara teaches both Hatha yoga, and also Restorative yoga.
Tara’s hatha yoga classes often start with gentle opening stretches, focused asana and gradually building to stronger practice in an explorative way.
Tara has worked with people of all levels and abilities including students with knee/hip replacements, back problems as well as fit and able people of all ages.
She is experienced at adapting the practice to suit each individual, and encourages each person to listen inwardly and to practice to the level that feels right for you.
She will support and encourage you to explore, be curious and to never work into pain. It is ok to challenge ourselves but we should always respect our own bodies and our own limitations.
The class in the morning will be more energising and in the afternoon more relaxing on this yoga and meditation retreat.
Taras’ clear guidance will encourage each person to challenge themselves in a safe way while she keeps an eye on each person to ensure you are practicing correctly.
The Restorative class will be more gentle and relaxing, and the focus will be to bring the body to a comfortable asana, and then to allow the layers of our being to relax and let go.
There is a meditation class in the morning and evening each day, and one of the benefits of our retreats is that you can then take these practices home with you. A lovely combination of classes, outing and amazing vegetarian food on this yoga and meditation retreat.
See top class yoga teacher Tara’s yoga bio at the end of this page.
The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.
You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.
There are lovely places to swim in the sea or in our nearby lake which heats up during the summer.
Gallery
About The Host
Tara
Tara teaches Hatha yoga which often starts with gentle opening stretches, focused asana and gradually building to stronger practice in an explorative way.
Tara has worked with people of all levels and abilities including students with knee/hip replacements, and back problems as well as fit and able people of all ages.
She is experienced at adapting the practice to suit each individual and encourages each person to listen inwardly and to practice to the level that feels right for you.
She will support and encourage you to explore, be curious and to never work into pain. It is ok to challenge ourselves but we should always respect our own bodies and our own limitations.