ON THE MAT
YOGA CLASSES
In the morning we start with a dynamic practice that consists out of asana, pranamaya and meditation.
We focus on a standard routine so you get to develop a self practice to take home. In the late afternoon we will explore more restorative types of yoga like yin yoga, guided meditation and yoga nidra.
WORKSHOPS
During this retreat there are workshops around reiki, mobility and massage.
Classes and workshops are in Dutch or English.
OFF THE MAT
RELAX
During the retreat there will be plenty of time to relax and enjoy unwinding. There is the option to book a massage or a reiki treatment during your retreat!
GET ACTIVE
We stay on a private domain in the Natural Park on the Costa Vicentina.
In the area there are endless hiking trails and beaches. The Rota Vicentina, the most famous walking route in Portugal, runs past our residence. On the program are 2 beautiful day walks planned on this route.
For surf lessons we head to a pristine beach 10 minutes drive from our lodge. You can book the retreat with or without surf lessons!
This retreat is for you if you
need time for your self
want to discover the south of Portugal
want to learn something new
want to get to know like-minded people
want to feed your body, mind and soul
want to have (a lot) of fun!
want to disconnect from the daily routines
want to reconnect with nature
We will stay in Palmas Lodge, in the middle of the Costa Vicentina Natural Park and close to Aljezur.
On the domain there are 5 rooms, a communal space, a swimming pool with a large terrace and a beautiful yoga shala with forest view.
Gallery
About The Host
Over the last 8 years, our instructor has been sharing her knowledge and personal experiences as a yoga student and teacher in classes, workshops, as a primary teacher for YTTs in Bali, and during retreats in Spain and Portugal.
Location
Things to keep in mind
FAQ
Do I need to have yoga experience?
Not at all! All classes and workshops are accessible to everyone.
Do I have to join in all the classes?
To get the full experience we recommend to join all classes and workshops. But it’s your holiday so you choose.
What is the weather like in November?
You can expect very pleasent temperatures during the day, around 19 Degrees. November usually has 173 hours of sunshine, but occasionally it can rain. So plan for everything ;)
I have a food allergy, can the menu be adjusted?
All the food is prepared fresh and can be adjusted to your needs. Please let us know upfront so the kitchen team can organize the best experience for you.
What about covid 19 travel restrictions
14 days before the retreat you will receive an email with practical information, including the up to date covid 19 travel measures.