Explore China’s Rich History Through Martial Arts and Cultural Tours
Our activities go beyond physical training to explore the deep historical roots of martial arts. Delving into the influence of traditional Chinese medicine and Taoism on martial arts, students learn about the origins and purpose of martial arts. Activities include lectures and practical classes on Tai Chi, a form of martial arts that blends movement with meditation and is rooted in the principles of balance and harmony. These classes offer participants a unique perspective on the wider cultural context of martial arts.
In addition to martial arts training, our activities include excursions to important cultural sites. Participants will visit Wu Mosquito Village, known for its fascinating history and unique cultural practices. Here, they can witness the simplicity and beauty of rural Chinese life, in stark contrast to the bustling cities they
may be accustomed to. These experiences offer a balanced view of China, covering the ancient and modern, urban and rural. These tours are carefully curated to ensure that each participant leaves with a well-rounded understanding of China’s diverse cultural landscape.
Tai Chi
Based on Taoism and Meridian's theory of traditional Chinese medicine(TCM), Tai Chi is a unique form of boxing inherited by martial arts masters of all generations, which combines the martial arts of traditional Chinese Wushu.
It is characterized by implicit introversion, continuity, and conquering the unyielding with the yielding. It can be quick or slow, and natural and smooth. It enjoys the practical nature of beating a stronger opponent with little effort by clever maneuvers and health preservation effects.
Characteristics of Kung Fu
Tai Chi Boxing is unique for its technical strikes and distinct characteristics. It emphasizes remaining motionless while responding to all motions, conquering the unyielding with yielding, avoiding the opponent's main force, striking at their weak points, and borrowing strength to generate force. It advocates a reactive strategy, where movements come alive through interaction with others but stagnate when acting alone.
Tai Chi Boxing focuses heavily on identifying strength, meaning practitioners must accurately feel and assess the opponent's force in order to respond effectively. If the opponent has not yet acted, it is important not to act prematurely. Instead, the practitioner may use an inducing method to test the opponent’s strengths and weaknesses, a tactic known as "Lead."
When the opponent makes a move, it’s critical to quickly seize the initiative. This means reacting just before the opponent or becoming the latecomer who gains the advantage. By leading the opponent off balance or scattering their strength, one can create an opportunity to respond with full force and counterattack effectively.
The technical strike principles of Tai Chi Boxing are embedded in push-hands training and routine movements, which not only develop physical qualities such as reaction time, strength, and speed but also hold great significance for attack and defense training.
Tai Chi techniques are grounded in the principles of Yin and Yang, upholding the idea of "leading and defusing the opponent’s strength and exerting force" as the main process. By identifying the opponent’s strength and feeling the size and direction of their force, a practitioner can defuse the incoming force, then borrow it to generate their own counterforce.
The eight strengths of Tai Chi:
Arrow quiver(used to dissolve or join forces).
Stroke (used to borrow strength to pull back).
Squeeze(the external force to the lower body).
Press (the external force to the upper body, or as a counter-joint holding method).
Take (to follow the other side’s force to join the force or as a catching method).
Restrain (with the strength of the side arrow quiver to destroy the balance of the other side).
Elbow (with the elbow tip to hit).
Leaning(with the strength before and after the shoulder to hit).
Comprehensiveness
Tai Chi Boxing is a comprehensive subject with the characteristics of the traditional culture of the Han nationality. It involves the problems related to people and society, man, and nature, and the human body itself, including classical literature, physics, health, medicine, martial arts, physiology, psychology, sports biomechanics, and so on. It embodies the cosmological view, life view, moral view, outlook on life, and competitive view of oriental literature.
Adaptability
Tai Chi Boxing movement is soft, and its speed can be fast or slow. Boxing style is not difficult to learn, and its posture of high or low, and its amount of exercise can vary according to the individual physique, so it can adapt to different ages and physique needs. It’s not exclusive to the elderly and the weak. Whether it is theoretical research or personal practice, to improve the skills of Kung Fu, or longevity health, or individuals want to improve themselves for life, everyone can participate in Tai Chi Boxing, and from which, you can obtain your own needs.
Safety
The movement characteristics of Tai Chi Boxing are submissive, easy, unblocked, and smooth, it uses mind instead of force, which can not only eliminate the stiffness of the original force but also avoid the
injury of muscles, joints, ligaments, and other organs. It can not only change people's exertion habits and instincts but also decrease the possibility of chest tightness and tension and obstruction of qi and blood caused by improper exertion and breathing.
What Makes This Retreat Special?
After Tai Chi training, you will find great changes in your body and mind. It will make you more calm when facing problems. Full-time Kung Fu training, 5 days a week, Monday to Friday.
Embark on a journey to health.
Learn and enhance fighting skills and refuse to be bullied by gangsters.
Develop self-confidence.
Entire accommodation in a private room.
3 meals a day, 7 days a week, dietary requirements can be accommodated.
Free Longhu Mountain Scenic Area tour.
How our martial arts activities provide a truly immersive cultural experience.
Our martial arts activities are designed to provide a comprehensive cultural experience that will stay with you long after it’s over. First, through shared experiences and common goals, a sense of community is built, creating bonds that transcend geographic boundaries. Activities encourage not only the learning of martial arts but also the exchange of ideas and language. Participants come from a variety of backgrounds, becoming a cultural melting pot, where everyone learns from each other while exploring the depths of Chinese culture. What sets our activities apart is its focus on practical application. In addition to theory, participants engage in real-world interactions that challenge them to apply their language skills and cultural understanding.
Whether discussing Taoist philosophy in the tranquil setting of Longhu Mountain or participating in a traditional Chinese tea ceremony, each activity is designed to be interactive and engaging. This hands-on approach ensures that participants gain a deeper understanding of the culture and develop skills that are applicable.
Beyond the activity. This transformation is the true essence of our martial arts activities, and it is ideal for anyone who wants to experience China in a deep and meaningful way. Whether you are a beginner or someone with some martial arts experience, our camp has something for everyone. It is the perfect blend of education, discipline, and fun, set against the backdrop of China's rich history and scenery. If you are ready to take an adventure and explore China like never before, consider joining us for a time filled with culture, learning, and unforgettable experiences. Arranged airport pickup.
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About The Host
Shen
Shen is a professional martial arts school in China that has been engaged in martial arts teaching for more than ten years and has rich experience in martial arts teaching. Martial arts teacher Shen Jiangfei has practiced Liuhequan and Tai Chi since childhood. He is a rare traditional martial arts inheritor in China who has mastered multiple martial arts schools.
Itinerary
Things to keep in mind
FAQ
How can I contact my family and friends?
The school provides free Wi-Fi throughout the dormitory building. Students can connect and use apps to send messages and make video calls.
Are there Western-style toilets?
Yes, the school has Western-style toilets and showers.
How much money should I bring?
The school only charges the monthly fee listed on the school fees page. Accommodation and meals are included.
Do you need previous martial arts experience to train?
No previous martial arts experience is necessary. Many students start from scratch and have no experience before coming.
What else can you tell me about the school?
The school aims to provide all students with a warm and friendly atmosphere, allowing them to live together peacefully and harmoniously.