Women's Mexico SUP & Yoga Adventure Retreat

8 Days, Multiple Departures

Women's Mexico SUP & Yoga Adventure Retreat
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Relax and unwind through a variety of yoga sessions designed to embrace mindfulness and promote inner strength and tranquility. Unplug and soak in action packed days in this jungle paradise through daily adventures including hiking or trail running, daily SUP clinics + excursions and in your free time enjoy hanging out at the beach, swimming in the pool, relaxing in the hammock, reading a good book, meeting new friends, or getting a massage! All meals are included; you will be nourished with sensational, chef prepared healthy Mexican cuisine accommodating for all dietary needs and preferences. In addition, there are an incredible selection of optional activities and offerings (surf SUP lessons, cooking lessons, whale watching, massage/spa treatments and more) that are available ala carte through Xinalani. Additional activities below:


Xinalani offers more than yoga: choose from our local Activities for your perfect stay. We have an array of add-ons that involve stress-relieving experiences, mind-blowing adventures, and spa indulgences for the ultimate in self-discovery and relaxation.

Yoga & Holistic Activities

Whether you're a total beginner or a seasoned yogi, learn new techniques in our meditation classes,  yoga workshops or holistic activities such as Temazcal, an ancient Mayan cleansing ritual.

Adventure & Eco Tours

Expand your horizons with a truly memorable tour in beautiful Banderas Bay. Whether you'd like to interact with wildlife, zip-line through the treetops, or experience local life in our neighboring fishermen towns, we offer adventures that go far beyond the ordinary.

Massages & Treatments

Pamper your body and let tension melt away. Our expert therapists’ hands will leave you feeling light, reenergized, and deeply relaxed.

Surf & Water Sports

Xinalani's beaches are perfect for surfing, SUP, scuba diving, snorkeling, kayak and more. Enjoy our fun and transformational activities where you can step outside your comfort zone, challenge yourself!

Cooking Class & Entertainment

Learn how to cook Xinalani's all-time favorite dishes with our chef, dance in our salsa classes, dine with your special someone and enjoy a magical night in a beach bonfire.

About The Host

Lauren Jones founded Life's 2 Short Fitness and grew up hiking peaks in Colorado and exploring rivers, lakes, and oceans worldwide. She had her degree in exercise science + sports performance, and nutrition, plus certifications in running/MTB coaching, sports medicine, pilates, and paddleboarding. Lauren has been working as a trainer, coach, and mountain guide for over 20 years. She is passionate about introducing women to new outdoor activities and living life to its fullest! 

Things to keep in mind