Join a maximum of 8 like-minded women gently delving into the sweet, pleasurable place of restoration, purification, and mindfulness, rediscovering the ocean of peace right on your own doorstep.
The location and the award-winning resort, world-known as the center of wellness haven, were chosen to create a safe and sacred space in a heavenly atmosphere where one can expand its cultural, mental, and spiritual awareness. Rest, relax, and rejuvenate in this Zen-like ambience.
The retreat offers an unparalleled experience for discerning travelers seeking opulence, tranquility, and breathtaking natural beauty.
THIS RETREAT
is for you if:
You need a rejuvenating escape to unwind, disconnect, and find serenity amidst nature
You are craving some well-deserved pampering to revitalize your body, mind, and spirit
You started a new chapter and want to enhance your self-care practices
You want to empower and strengthen yourself
You long to rediscover yourself in a safe and sacred space
You desire to foster inner healing through mindfulness, movement, and other practices
You want to center, heal, and rejuvenate your mind, body, and spirit
You just want to be
At this retreat, you have the freedom to choose how much or how little you participate in the planned activities. Nothing is mandatory. This experience is
all about honoring your own pace and doing what feels right for you.
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About The Host
Barbara
Barbara is a native of Switzerland and proud American citizen, currently residing in her country of origin. With great passion and love, she has been working as a holistic health practitioner in USA and Switzerland for over two decades. She brings a wealth of knowledge, skills and experience backed by extensive training including several master’s degrees, diplomas and certifications.
Barbara's retreats, teachings, and treatments are designed to activate and enhance the body’s natural self-healing abilities. She combines Traditional Chinese Medicine (TCM), acupuncture, herbal medicine, Reiki, mindful body exercises based on yoga and Qi Gong, NLP coaching, and cognitive-behavioral hypnotherapy through meditation to promote optimal health.
Drawing from her own life experiences, Barbara recognizes that while life is filled with profound beauty and joy, it also presents difficult and sometimes painful challenges. She believes that the key to navigating these challenges is to move forward with resilience, and the best way to do so is by cultivating an inner sanctuary. With gratitude and love, Barbara is honored to support, guide, and empower her clients on their journey toward emotional, physical, and spiritual well-being.
Things to keep in mind
FAQ
What if I'm not experienced in yoga, Is this retreat still for me?
This is for all levels of yogis.
Can I bring a friend/partner who does not want to participate in the yoga classes?
Absolutely! Non-participants are always welcome. All classes are voluntary and there is always plenty of activities (or total relaxation) that can be enjoyed in place of one of the yoga classes.
Do I have to take every yoga class during the week?
This retreat is for you and so, all is completely voluntary. So if you need to take it easy, then by all means, do whatever makes you feel happy, relaxed and at peace.