Encompassing Slovenia and one very special Croatian island, Run Alpe-Adria treats runners to both the hidden gems and better-known indulgences of this remarkable region.
Run breathtaking trails through tranquil forests and rolling vineyards, across idyllic meadows, around alpine lakes and along the electric-blue Soca River.
Explore caves, castles and ancient villages, sail the Adriatic and take in the grandeur of the Julian Alps. Pause mid-run to pull a ripe fig off a tree, or to sip an espresso, or to jump into the sea, just because you can. Wonder why on earth there aren't more tourists around and then continue along feeling very, very thankful that there aren't.
Nights are spent in beautifully restored farmhouses, quaint B&Bs and mountain chalets, and meals are indulgent multi-course affairs, featuring the local specialties of each region. And of course, there will be wine. Lots of wine.
About
Gallery
About The Host
Each person on our small, multinational team brings a unique set of running abilities, travel experience, and guiding expertise to the table, but something that we all have in common is an addiction to exploration, a borderline obsession with running, and a love of helping others experience the world in this very unique way. Our guides are certified Wilderness First Responders, practice Leave No Trace principles, and have guided well over 200 running trips combined. When you join a trip you’ll be traveling, running, and exploring with at least one (if not 2 or 3) of us.
Itinerary
Things to keep in mind
FAQ
Why here?
This region has it all. The castles, ruins and vineyards of your European visions. The mountains, beaches & indulgent meals of your vacation dreams. Endless trails, footpaths and forests that beg to be run. And, most importantly, an off-the-beaten-track vibe that lends itself to the type of surprises and travel experiences that cannot be written into any itinerary, but that must be discovered in person.
Why isn’t the flight included?
Let’s be honest, we are all unique and your schedules (and originating airport!) are no exception. Come early, stay late. Fly, drive, take a train. Participants will be responsible for booking their travel arrangements and ensuring that they arrive in Venice no later than 12pm on arrival day and depart the same place no earlier than 12pm on the final day. Suggestions and guidance will be provided once you are signed up.
How far do I have to be able to run?
There is no set requirement, but we recommend that you be comfortable with an 8-10 mile trail run for the best experience. All routes are adjustable in terms of distance, there is no pace pressure and plans will be tweaked according to the ability mix of the group. The itinerary lists the daily maximum run distances, but these can also be shortened as much as needed; every route has frequent checkpoints where you can refill your water, enjoy a snack, get a high-five and, yes, grab a ride.
What sort of terrain will we be running on?
The terrain will be a mix of dirt paths, rocky trails, river paths, grassy meadows and a bit of asphalt here and there. Please note that the region is far from flat – work on your hill skills (even if it’s hiking!), spend some time on uneven terrain (think rocks and roots!) and pack trail shoes.
What time of day will be be running?
The time of day will vary depending on where we are and where we’re headed. We primarily plan for mid-morning runs (after breakfast, before lunch), but it’s always possible that weather or other logistical considerations could result in an afternoon run. The key is to just relax and roll with it – it’s not about “getting it in,” but rather about exploring a brand new place each day!
What will we do when we aren’t running?
Lots! We will go river rafting, visit wine cellars, learn about the rich history of the area, explore Ljubljana, sail the Adriatic (9 day trip only) and enjoy plenty of time to indulge in the most important local tradition: eating and drinking!
Can my non-runner spouse/friend come too?
The answer is usually yes, as long as they don’t mind an itinerary built around running and enjoy hiking; please note that we cannot arrange or support separate activities for them. We suggest that you drop us a line before signing up so that we can discuss whether it’s a good fit for you.
What is the weather like?
Beautiful! May and September are both generally dry and sunny with highs around 75F / 23C and lows around 50F/10C – a bit warmer on the coast and cooler in the mountains. Rain is always a possibility in the mountains, so plan to bring along a rain jacket and some warm layers.
Can I have my own room at hotels?
Due to the size and unique nature of most of our accommodation, single rooms are not generally available for this trip. If an opportunity for a single room opens up, we will make it available to registered participants; you can indicate your interest when you sign up and we will offer single rooms in the order in which you registered. Trip pricing is based on double occupancy and solo travelers will be placed with a same-sex roommate.
Can you accommodate special dietary needs?
Common dietary restrictions are easily accommodated; if you have a combination of special requirements, please contact us before registering to make sure that this trip is a good fit for you.
What sort of vehicles will we be traveling in?
We will be traveling in clean, spacious 8-passenger vans.
How much should I tip?
Your entire trip will be spent with drivers and run guides who will go above and beyond to create an unforgettable experience for everyone. Although tips are not expected, they are always appreciated; the amount is completely at your discretion and any gratuities will be split amongst the team.
What are the entry requirements for entering Italy, Slovenia & Croatia?
US and Canadian citizens will need a passport with at least 3 months of validity left; participants from other countries should check with their consulate for entry requirements.