Ski and Yoga Retreat in Dolomites in South Tyrol, Italy

Jan 17 to Jan 20, 2025

Ski and Yoga Retreat in Dolomites in South Tyrol, Italy
  • About
  • Gallery

Join me for the annual Ski and Yoga Retreat, welcoming 2025 from January 17th to 20th. Open to both skiers and winter enthusiasts, this long weekend offers a serene escape amidst the tranquil beauty of nature at the exquisite 4-star hotel in St. Lorenzo, Südtirol.

Indulge in twice-daily yoga sessions amidst breathtaking mountain vistas, with mornings and evenings dedicated to finding inner balance and harmony. During the day, immerse yourself in outdoor adventures such as skiing, snowboarding, hiking, sledding, or snowshoeing, or simply unwind in the hotel's luxurious sauna and spa facilities.

Perched atop the mountain, the hotel offers stunning views of snow-capped peaks and lush forests from your balcony or the breakfast table. Guests rave about the spa amenities, including steam rooms, saunas, relaxation areas, and massage treatments, as well as the delectable Tyrolean cuisine.

Conveniently located near Kronzplatz, the premier ski mountain in the Dolomites, the hotel provides easy access via a short drive or complimentary shuttle service. Don't miss this opportunity to rejuvenate your body, mind, and spirit amidst the serene winter wonderland of St. Lorenzo.

About The Host


With over two decades in the health and wellness industry since 2003, I bring extensive expertise as a yoga teacher, health coach, and nutritionist. As a senior teacher and mentor at the Jivamukti Centers in Munich, I specialize in the Jivamukti method, while also holding qualifications as an Ayurvedic Health Coach and Nutritional Therapist. Soon, I'll add the title of Functional Nutritionist, empowering me to analyze diagnostic labs beyond conventional measures, delving into the root causes of issues spanning digestion, hormonal balance, menopausal health, food sensitivities, thyroid health, and autoimmunity.

My approach synthesizes the best practices from Eastern and Western traditions, emphasizing holistic health in mind, body, and spirit. With a background in legal, non-profit, and office environments, I understand the nuances of "regular life" and pride myself on meeting individuals where they are, guiding them towards a vibrant and fulfilling existence.