Transform Your Surfing Dreams into Reality
Have you always wanted to learn to surf? Now is the perfect opportunity to turn that aspiration into a reality. Picture yourself riding the waves, mastering a new skill, and embracing the freedom of the ocean—rekindling your inner child while having fun.
What to Expect
At our Yoga and Surf Retreat, we offer a holistic experience tailored to meet your individual needs. Whether you are a busy parent seeking personal reconnection, an adventurer in search of new challenges, or someone looking to escape the daily grind, this retreat provides the perfect opportunity to recharge, reconnect, and rediscover yourself.
Six Reasons Why This Retreat Is for You
1. A Beginner's Experience
If you've hesitated to try surfing or yoga due to previous disappointments, our retreat is here to change that. We understand your concerns and offer a supportive environment perfect for beginners, whether it’s your first attempt or you’re looking to refine your skills.
2. Yoga Techniques
Rejuvenate with daily evening yoga sessions suitable for all levels. Our program incorporates Hatha, Vinyasa, and Yin Yoga, focusing on breathwork and alignment to enhance flexibility, strength, and mental clarity. Each practice complements your surf sessions, ensuring you leave feeling balanced and centered.
3. Craving an Escape
If you seek a revitalizing escape that calms the mind and nourishes the spirit, our Yoga and Surf Retreat is designed for you. Experience the exhilarating combination of surfing and the tranquility of yoga in a breathtaking natural setting.
4. Nature Connection
Discover the numerous benefits of connecting with nature, from stress reduction to enhanced creativity. We will teach you how to incorporate nature-based practices into your daily routine, fostering a deeper sense of harmony and balance.
5. Nourish Your Body
Savor nutritious, locally sourced meals designed to fuel your active days and support your overall well-being. Our holistic approach to wellness includes delicious, balanced meals tailored to your dietary preferences, enhancing your vitality throughout the retreat.
6. Personalized Experience
Our retreat fosters a warm and inviting atmosphere that feels like a second home. Every aspect—from yoga sessions to surfing lessons—is customized to meet your individual preferences and needs.
Our Retreat Schedule
Our Yoga and Surf Retreat features a well-rounded schedule that maximizes your experience, balancing physical activity with relaxation and personal growth:
Surf Lessons for Beginners
Dive into the world of surfing with lessons tailored for novices and those trying it for the first time. Our expert instructors provide personalized coaching in small groups, ensuring you build confidence and skill in the water.
Daily Yoga Practices
Enjoy daily sessions focused on Hatha and Yin styles to improve flexibility, strength, and mental clarity. Each class is designed to complement your surf lessons, offering both stretching and restorative practices.
Mindfulness and Meditation
Engage in guided meditation sessions that cultivate inner peace and mental clarity, deepening your connection with yourself and your surroundings.
Nutrient-Rich Cuisine
Delight in healthy meals prepared with locally sourced ingredients. Our pescatarian menu emphasizes clean, wholesome eating, fueling your body and supporting your wellness journey.
Join us for this transformative retreat and embark on a journey of adventure, relaxation, and self-discovery.
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About The Host
Our mission is to be a model of sustainability, a place where people renew, and remember the art of being.
We offer you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. Our 45-acre mountain sanctuary is dedicated to peace and awakened doing. With the love and help of our family and community, we strive to be a low-impact business, supporting a positive planetary shift.
We are 100% solar-powered - fueled by the sun's brilliant rays and committed to real foods.
Olive trees are integrated throughout. We are committed to purchasing certified organic vegetables, grains, and oils. We believe that when it comes to the health and well-being of our guests and communities, organics should be the first and only choice.
We are stewards of this land and believe in the deeply sacred power of this place. With our sweet legacy, fertile land, and space, we honor the importance of living balanced and positive lives.
We are known for our world class Yoga and Wellness Retreats in California in a breathtakingly beautiful and nurturing retreat environment. Our Yoga Retreats are intimate in size allowing for plenty of one on one time with our gifted yoga and Pilates instructors, and allowing for a quiet and restful stay. Our cuisine is colorful, deliciously vegetarian, and almost 90% vegan. We are not restrictive in philosophy and enjoy a strong cup of coffee in the morning. Our all-inclusive yoga retreats are ideal for deepening your connection to yourself and your yoga practice.
Things to keep in mind
FAQ
Do I need to be flexible in order to practice Yoga?
We teach Hatha, Yin Yoga and Vinyasa Yoga, all are adjust to your needs and level.
Can I practice Yoga to lose weight?
Practicing yoga will build strength, but some types of yoga may not raise the heart rate sufficiently. It depends on the type of yoga you select and how frequently you practice it.
For successful weight loss, a healthy diet must be maintained while burning calories through exercises that raise your heart rate on a regular basis
Are there any precautions I should note when practicing Yoga or workout?
One should always take note of any pre-existing medical or physical conditions such as asthma, high blood pressure or old injuries before taking up any form of exercise, including yoga. If you have a pre-existing medical condition, consult your doctor first before embarking on any exercise program.