Has surfing always been on your bucket list? Now is the perfect time to turn that dream into reality. Imagine yourself riding the waves, feeling the thrill of mastering a new skill, or simple embracing the freedom of the ocean and awakening your inner child and just have fun.
What To Expect?
At our Yoga and Surf Retreat, you can expect a holistic experience designed to meet your needs, whether you're a busy mom looking to reconnect with yourself, an adventurer seeking new challenges, or someone in need of a break from the daily grind. This is your chance to recharge, reconnect, and rediscover yourself.
6 Reasons Why This Retreat Is For YOU:
A Beginner's Experience
You are hesitant to try surfing or yoga because you've had a disappointing experience before? At our retreat, we understand those fears and we're here to change your perception. Whether it's your first time or you're looking to improve, our supportive environment is perfect for beginners like you.
Yoga Techniques
Craving An Escape
You are craving an escape that revitalizes your body, calms your mind, and nourishes your spirit? Our Yoga and Surf Retreat is designed just for you, combining the thrill of surfing with the serenity of yoga in a breathtaking natural setting.
Nature Connection
Experience the benefits of connecting with nature, from reducing stress to enhancing creativity. Learn how to incorporate nature-based practices into your routine, promoting a deeper sense of harmony and balance.
Nourish Your Body
Indulge in nutritious, locally-sourced meals designed to fuel your active days and support overall well-being. Embrace a holistic approach to wellness with delicious, balanced meals that cater to your dietary preferences and enhance your vitality throughout your retreat experience.
Personalized Experience
Our retreat offers a warm and inviting environment that feels like a second home, where every aspect—from yoga sessions to surfing lessons—is tailored to meet your individual preferences and needs.
Our Yoga and Surf Retreat offers a well-rounded schedule designed to maximize your experience, balancing physical activity with relaxation and personal growth:
Surf Lessons For Beginners
Dive into the world of surfing with lessons designed for beginners and those trying it for the first time. Our expert instructors provide personalized coaching in small groups to ensure you gain confidence and skill in the water.
Daily Yoga Practices
Enjoy daily yoga sessions focusing on Hatha, and Yin styles to enhance flexibility, strength, and mental clarity. Each session is carefully crafted to complement your surf lessons, offering both stretching and restorative practices.
Mindfulness and Meditation
Participate in guided meditation sessions that help cultivate inner peace and mental clarity. These practices are designed to deepen your connection with yourself and your surroundings.
Nutrient-Rich Cuisine
Enjoy delicious, healthy meals prepared with locally-sourced ingredients. Our pescatarian menu emphasizes clean, wholesome eating that fuels your body and supports your wellness journey.
Gallery
About The Host
Our mission is to be a model of sustainability, a place where people renew, and remember the art of being.
We offer you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. Our 45-acre mountain sanctuary is dedicated to peace and awakened doing. With the love and help of our family and community, we strive to be a low-impact business, supporting a positive planetary shift.
We are 100% solar-powered - fueled by the sun's brilliant rays and committed to real foods.
Olive trees are integrated throughout. We are committed to purchasing certified organic vegetables, grains, and oils. We believe that when it comes to the health and well-being of our guests and communities, organics should be the first and only choice.
We are stewards of this land and believe in the deeply sacred power of this place. With our sweet legacy, fertile land, and space, we honor the importance of living balanced and positive lives.
We are known for our world class Yoga and Wellness Retreats in California in a breathtakingly beautiful and nurturing retreat environment. Our Yoga Retreats are intimate in size allowing for plenty of one on one time with our gifted yoga and Pilates instructors, and allowing for a quiet and restful stay. Our cuisine is colorful, deliciously vegetarian, and almost 90% vegan. We are not restrictive in philosophy and enjoy a strong cup of coffee in the morning. Our all-inclusive yoga retreats are ideal for deepening your connection to yourself and your yoga practice.
Things to keep in mind
FAQ
Do I need to be flexible in order to practice Yoga?
We teach Hatha, Yin Yoga and Vinyasa Yoga, all are adjust to your needs and level.
Can I practice Yoga to lose weight?
Practicing yoga will build strength, but some types of yoga may not raise the heart rate sufficiently. It depends on the type of yoga you select and how frequently you practice it.
For successful weight loss, a healthy diet must be maintained while burning calories through exercises that raise your heart rate on a regular basis
Are there any precautions I should note when practicing Yoga or workout?
One should always take note of any pre-existing medical or physical conditions such as asthma, high blood pressure or old injuries before taking up any form of exercise, including yoga. If you have a pre-existing medical condition, consult your doctor first before embarking on any exercise program.