Jun 22 to Jun 27, 2025
“Our carefully crafted itinerary promises a life-changing journey, filled with invigorating adventures, a profound sense of togetherness, and unforgettable moments that will forever enrich your life.”
Imagine yourself cycling through the vibrant streets of downtown Vancouver and Stanley Park, guided by a knowledgeable local historian, as you uncover the city’s rich history on two wheels. Feel the exhilaration as you paddle the Dragon Boat through Vancouver’s False Creek, surrounded by the breathtaking cityscape, with the Solstice sun gently kissing the horizon. But wait, this is just the start of your extraordinary journey!
Picture hiking the Sea to Sky Hike in Whistler, or embracing the thrill of mountain biking on picturesque trails. We provide options for both leisurely riders and those seeking a more advanced trail, ensuring everyone partakes in the exhilaration. As the sun sets over the enchanting Whistler Village, we’ll immerse ourselves in the local charms, indulging in unique activities like axe throwing and savoring delectable cuisine in the company of newfound friends, all under the enchanting full moon’s glow.
This retreat offers more than a simple escape; it’s a transformative experience. Immerse yourself in rejuvenating yoga sessions, serene canoe trips on the River of Golden Dreams, and an epic all-day hike at Cheakamus Lake trail. Each day, against the breathtaking backdrop of Vancouver and Whistler, fuels friendships, empowerment, and an unforgettable journey.
Get ready to embrace the magic as the team Vancouver/Whistler Adventure Retreat becomes your catalyst for empowerment and an unforgettable journey. Designed for women of all ages and abilities, our retreat promises an unforgettable journey filled with fun, camaraderie, and laughter in one of the world’s most captivating destinations. Join us and seize the extraordinary right here in Vancouver!
What to expect
Dive into Vancouver and Whistler’s breathtaking landscapes on this adventure-packed retreat! Cycle vibrant streets, conquer challenging hikes, paddle Dragon Boats, and master mountain bike trails. Daily yoga fuels your spirit as you canoe peaceful rivers, explore charming villages, and forge lasting bonds with fellow adventurers. Experience breathtaking views from the Sea to Sky Highway, unleash your inner warrior with axe throwing, and savor the best pizza in Whistler. This retreat ignites your passion for exploration, empowers your spirit, and promises unforgettable memories – all while basking in the beauty of Vancouver and Whistler.
Highlights
Daily Yoga with Jax: Experience daily yoga sessions drawing inspiration from Yoga, Qigong, and Tai Chi.
Vancouver Exploration: Discover Vancouver, acclaimed as one of the world’s most picturesque cities, nestled on a peninsula surrounded by majestic mountains and sparkling waters.
Downtown Cycling Adventure: Join a cycling adventure through downtown Vancouver and Stanley Park, guided by a knowledgeable local historian.
Dragon Boat Paddling: Paddle a Dragon Boat through the enchanting waters of Vancouver’s False Creek.
Granville Island Culinary Delights: Explore the culinary delights of Granville Island.
Squamish “Sea to Sky” Hike or Sky Tram: Choose to hike the challenging “Sea to Sky” trail with Shannon Falls as the backdrop or take a scenic ride on the sky tram.
Whistler Retreat (4 Nights): Experience the natural splendor of Whistler, more than just a town, as it offers a symphony of scenic beauty.
Mountain Biking in Whistler: Enjoy the best mountain biking on beautiful single-track trails suitable for all ability levels, surrounded by whispering pines.
Scenic Hikes in Whistler: Explore Whistler’s well-maintained hiking trails, including the High Note Trail, Cheakamus Lake trail with gourmet picnic lunch, and bonus hikes
Canoe Adventure: Canoe through one of the most beautiful rivers and lakes, paddling down the mesmerizing River of Golden Dreams.
Secret Lake Swimming: Discover hidden lake spots for a refreshing swim.
Axe Throwing: Experience the thrill of real axe throwing.
We provide enriching and rejuvenating adventure retreats to renew the spirit and strengthen the body. A unique and powerful approach to creating vibrant health and personal empowerment deals for women of any age, background, or athletic ability. Programs targeting the mind, body, and spirit have been developed and refined over 16 years by world champion triathlete Colleen Cannon.
Most mornings will begin with a gentle yoga flow. The first day will be a spellbinding day of non-stop adventure in the beautiful city of Vancouver. Board an aqua ferry to downtown, and after renting bikes, join a historical guide to explore Vancouver’s highlights, including a Stanley Park tour. Savor lunch at a waterfront gem, then gear up for dragon boating on False Creek. End the day with a delightful dinner experience. Magic and excitement await at every turn!
Then we head towards the beautiful town of Whistler, but on the way, we’ll stop at one of our favorite areas (Squamish)
Prepare for an exhilarating ascent as we tackle the iconic Sea to Sky Trail in Squamish. This four-hour trek promises a rewarding challenge with stunning panoramas, a thrilling climb over rocky terrains, and the majestic Shannon Falls as your backdrop. For those seeking a less strenuous adventure, the tramway offers a scenic ride to the summit. Here, you can enjoy a leisurely loop hike that boasts spectacular views. Together, we’ll traverse a breathtaking suspension bridge before indulging in a well-earned late lunch against a vista of unparalleled beauty. Our journey continues to Whistler, where we’ll settle into the Summit Boutique Hotel. As evening unfurls, we’ll gather for a sumptuous dinner in the heart of this mountain paradise.
In the days ahead, prepare to immerse yourself in the thrill of the great outdoors at Whistler. We’ll mount our mountain bikes and weave through whispering pines on trails that promise both beauty and exhilaration. Trek through awe-inspiring paths where each turn reveals a new marvel of nature’s grandeur. Then, choose your vessel and glide down the enchanting River of Golden Dreams, where every paddle stroke takes you further into tranquility. After days filled with adventure, we’ll reconvene to share stories over gourmet meals that are as memorable as the day’s escapades. This is not just a getaway; it’s a feast for the senses and a celebration of the wild.
1 night at Granville Island – this Hotel is nestled on Vancouver’s small breathtaking island oasis and will capture your heart, Granville Island is an urban haven spilling over with fine restaurants, theatres, galleries, studios and the public market.
4 nights –Whistler Summit – Stepping past the traditional stone façade and pitched rooftops of Summit Lodge in Whistler, you will hit with the first of many delightful surprises. What looks to be your standard mountain lodge hotel from the outside is really a quirky, fun, and laid-back hotel created for travelers who crave something different. It is the perfect place to relax in the sauna, hot tub and pool after a exhilarating day of activities.
Vancouver, often acclaimed as one of the world’s most picturesque cities, sits like a jewel on a peninsula, cradled by the embrace of majestic mountains and the gentle caress of sparkling waters. It’s a place where modern architectural marvels rise amidst glorious rainforests, creating a stunning juxtaposition of urban sophistication and raw natural beauty.
Venture a little further, and Squamish and Whistler awaits, nestled in a valley where coastal mountains and ancient glaciers stand as silent sentinels in the sky. It’s a magnet for global travelers, drawn not just by the awe-inspiring mountain vistas but by the crystal-clear lakes, the sprawling, untouched old-growth forests, and the free-spirited rivers and creeks that wander through the valley. Whistler is more than a town; it’s a canvas painted by nature’s finest hand, offering a symphony of scenic splendor.
The retreat starts on June 16th at 9:00 am at the Granville Island. Please arrive June 15 as the retreat starts at 9:00 am on June 16. We can help you find a hotel for that evening.
We will be driving from Whistler the morning of the 21st so please make your departure after 2:00pm.
Vancouver BC YVR.
The food is the BEST PART!
Amazing culturally and locally sourced meals at our guesthouses and restaurants. They will be offering the freshest ingredients available at this time- serving local and traditional food that takes your taste buds on an adventure they will never forget.
Most likely! We adapt to all levels of fitness for this yoga retreat. You can choose your pace. We have a variety of trail options for walking/hiking/running/mt biking. Groups are formed according to each woman’s level of fitness, experience, and desire to challenge themselves. We do suggest that you start a training or workout program before you come so that you can get the most out of the retreat. Your training does not need to be a hard-core program…just get out and PLAY and BE ACTIVE several days a week.
The weather in Vancouver is unpredictable and completely dependent on location. It may be sunny
in the south and think of high temperatures around 70’s, have a waterproof rain jacket!!
No. We consider “Everyone an Athlete” and we welcome all ability levels. A variety of options are available for our walks and runs depending on each person’s comfort level. If you can, we suggest you start a training or workout program at least a few months before you come so you can get the most out of the weekend. It does not need to be a hard-core program, just get out, play and be active a few days a week. If you just can’t find the time, don’t worry, there will always be others in the same situation and the supportive staff will help you along.
We have a wide range of people who attend our yoga retreats in Utah, from 15-70 years young. Each retreat will vary. Please contact us if you have questions about the ages on a specific retreat.
The majority who attend our retreats come by themselves. Although you may come alone, you will leave the retreat with new, lifelong friends!