Of course, coached swimming, cycling and running sessions will be the main focus. We will also spend some time giving you some information about our philosophy and why we coach they way we do. But fear not, this is ALWAYS accompanied with coffee and cake!
The emphasis is on having fun whilst training in the sun, and improving all 3 disciplines… …but, don’t worry! We are not like sergeant majors beasting people! We aim to have all our coaching sessions finished by lunchtime leaving you plenty of free time to explore the area, go on a boat trip, play golf or just laze around on by the pool – its entirely up to you!
Gallery
About The Host
Jacqui and Oliver
Jacqui
When I first came into the world of Triathlon, I knew I’d found my “home”.
And while I really enjoy competing as a Great Britain Age Group Athlete, I’m happiest when I’m coaching other people to reach and exceed their own goals.
There really is no feeling like helping someone push through barriers they thought they never could and achieve things they never thought they would.
Having been a Trisutto athlete since 2015, I understand that the real key to success lies in understanding and working WITH my clients.
I endeavour to ensure that my clients have training plans that not only get results, but that they can stick to without burning themselves out.
Afterall, the trick to being a successful triathlete is being able to stay the course, and that means steady, sustainable progress. Because you can’t train if you go off too hard and end up injured can you?
Equally, I know that you can’t commit to training for 6 hours a day 7 days a week – You’ve got a life to live.
So my philosophy centres around not only making you fitter, better and stronger, but I’ll also work closely with you to come up with a schedule that fits around your, already busy, life.
So get in touch today to find out how I can help you achieve your goals and more!
Oliver
It’s no exaggeration to say that sport is my main passion in life.
However… It became apparent early on, that getting my arms and legs to do what my brain wanted wasn’t always straightforward!
But this turned out to be a good thing, because it made me work harder, and really study the “how” and the “why” of the sports I liked, until I could master them.
Which gave me a deep understanding of sport and stood me in good stead to become a coach.
Back in 2012 I started competing in Triathlons, and it soon became clear that while I love competing for myself, my real love is coaching other people.
So that’s what I did, in 2013 I started training people, and since then I’ve worked my way through various qualifications, culminating in becoming Trisutto certified, and being mentored by the man himself – Brett Sutton.
I’ve also worked as a litigation lawyer, which isn’t as scary as it sounds!
But it has given me a good eye for detail and the ability to really hear what people are saying to me.
In turn, this enables me to structure your training in a way that isn’t just some generic cookie cutter approach, but truly meets you where you are now, and helps you get to be where, ultimately, you want to be,
So get in touch today to find out how I can help you achieve your goals and more!
FAQ
Why choose us?
We have seen INCREDIBLE results, from taking people from being non-swimmers and terrified of water to competent happy swimmers.
We have coached a lady who only had 1 hour of pool use per week to achieve her goal of a podium place at her triathlon event. This makes us so incredibly happy.
We have had our own personal wins as well, but its not about us and how well we perform, for us it is about how well we can get you to where you want to be – and still have a life!
Above all of this, we are normal people, we have a laugh and we completely understand how daunting it can be to embark on this as a new hobby or interest and will support you all the way.
Can I come alone or bring someone with me?
You are very welcome to come alone, or bring someone with you (including kids)! We will make sure you are introduced to everyone and feel comfortable and welcome. We have had people attend previous events who have brought their partner/relation/friend along, their partner didn’t get involved in the training sessions but there is just so much to do in Vilamoura that you do not need to worry about them being bored! We aim to get our training sessions wrapped up relatively early, leaving plenty of time for relaxing or other activities, of which there are plenty!
Where to stay?
There are so many lovely hotels in Vilamoura, along with lovely self catering apartments. We can highly recommend HD Properties.
We would rather leave it up to you to choose where you’d like to stay depending on your own preferences and budget. The Hotel is highly recommended along with the Dom Pedro.
We have a trusted person we use for airport transfers and this is a short journey from Faro Airport of only 15 minutes or so.
Who is this for?
Anyone who has an upcoming triathlon or who is interested in learning what triathlon is all about. Especially people who think that triathlons are scary or too difficult, that think they need to fork out loads of money on equipment – you don’t!
The only prerequisite we have, is that you should be able to swim 50 metres (in any stroke) and ride a bike!
We can work with the ability you have. The results we get for people really are incredible, you just need to trust and believe in us. If you are already an advanced triathlete, great!
We are extremely capable coaches and are highly experienced in running coaching sessions that are tailored to the ability level of each person.
We will ensure everyone is being supported in the right way. It is not a “one size fits all” approach with us, we observe you, listen to you and then help you improve. If you have any questions regarding your suitability, please just ask!
We have a network of people in Vilamoura who can take keen cyclist out on longer rides around the area if they let us know.