6 Days, Multiple Departures
This weight loss retreat is a fabulous collection of award-winning cottages sitting on the edge of Dartmoor National Park. You will enjoy the peace and tranquility of a completely renovated Victorian farm which holds many of its original features.
Wide Selection Of Massage And Beauty Therapies
Peaceful Remote Moor Setting
Beautiful Award Winning Cottages
Breathtaking Beach And Moor Walks
Post Course Programme Delivered By The ITV Fitness Guru
The location
Devon is perfectly situated as its easily accessible from the A38 being the main road through Devon. Our Devon location really does have the best of both worlds. Dartmoor is on the converted Farms doorstep and in just 20 minutes drive you'll find yourself on one of Devon's blue flag beaches.
The main highlights of the course will be the South Devon Coastal Walk and the Dartmoor tiny tor walk. Both of these walks are on well trodden paths and will have different intensity levels making them manageable for everyone.
Nights Accommodation
Exercises Tailored To Your Current Fitness Level
Nutrition Classic Workshop
Nutrition Programme (All food and drink)
Workshops And Handouts
Mind Coaching
Private Health MOT Assessment
Welcome Talk On Arrival
Free Collection And Return From The Train Station Or Free Car Parking Space
Relationship with Food Workshop
Wellbeing and Lifestyle Workshop
The advantage of Devon camp is that we are just a couple of minutes from the A38 so there are no windy Devon roads once you have left the main road into Devon.
If you decide to travel to us by train this is also very easy. We run a free transfer service from Ivybridge station which is on the mainline from London Paddington and takes just over 3 hours.
We send you a nutrition questionnaire before the start of the course so if you have any special requirements we can adapt the programme for you still keeping it healthy and nutritionally balanced. If you have any allergies, food dislikes, foods that cannot be eaten for religious reasons please let us know and we will tailor our programme to suit your dietary requirements.
Our goal is to send you home with a renewed passion for food and with lots of easy to follow recipes.
We focus on having a more positive relationship with food and inspiring permanent change. We do not just see food simply as fuel, it is about giving your body what it needs to restore balance and help itself. Providing the right nutrients at the right time ensures that appetite and cravings stay under control and crucially promotes portion size re-training.
Our accommodation consists of a cluster of cottages and houses with beautiful bedrooms that all contain en-suite bathrooms or wet rooms. These picturesque cottages have smart, contemporary interiors that facilitate all your needs during your stay. The cottages are modern in design and construction and provide fantastic scenic views of the lake nearby.
Please bring general sports clothing and a good quality pair of trainers. We will send you a complete clothing list upon booking.
The schedule has been designed so people of all different levels of fitness can take part. We send out a detailed health and nutrition questionnaire before the start of a course so we can gauge levels of fitness and tailor the program accordingly.
Our Wake up Workout is the first session of the day and scheduled before breakfast. Scientific studies have shown this is the optimum time to burn body fat because your body is in a natural fasted state. Insulin levels are lower during this period, which means you will lose more of your fat from your fat tissue as fuel. The Wake Up Workout helps you respond to insulin, keeping your blood sugar levels under control and ultimately lowering the risk of diabetes and heart disease.
Every Breakfast is very different and extremely nutrient dense. Following our nutritional therapist macro nutrients guidelines. You will always be eating the correct amount of protein, carbohydrates and healthy fats with every breakfast. There is a mixture of hot and cold breakfast which include breakfast smoothies, organic buckwheat pancakes, baked avocado with egg and everyone's favourite the full healthy cooked breakfast.
One of the main criteria when selecting a location is the countryside walks. We want you to be inspired by the surroundings as this influences how you feel, respond and think. Scientifically walking improves your cardiovascular fitness, strengthens your bones and muscles, improves muscle endurance and increases your energy levels.
Lunches at the retreat vary from hearty soups to mouth watering, colourful salads packed with vitamins and minerals. Lunch provides energy and nutrients to keep the body and brain working effectively through the afternoon.
The first part of this workshop teaches you how to burn body fat effectively making sure you no longer waste time carrying out exercises that do not get you the results required. The second part of the workshop shows you how to improve your relationship with food, covering emotional eating, binge eating and comfort eating.
The Pilates classes trains the body as an integrated whole. Your Instructor will focus on lower body, upper body and the core. Training the body to become stronger and more flexible. These workouts also increase balanced muscle development and increases your range of motion in your joints.
Mindset and Wellbeing is an immersive and and interactive workshop. The workshop is designed to empower customers to develop key emotional intelligence, self regulation, self esteem and resilience.
In this session we concentrate on strengthening your main muscles and your supporting muscles. These exercises help you increase mobility, correct posture, stabilise joints and enhance coordination.
The dinner menu is set out to inspire you back into healthy eating. Expect a mixture of classic and modern health dishes such as courgette spaghetti served with smoked salmon, Thai fish cakes, vegetable or fish chowder and meatballs served in a mediterranean sauce. We cater for all diets and we are trained in allergen awareness by the Institute of Hospitality.
You must confirm your place on the residential weight loss week by paying a deposit of 30% of the chosen room rate or by requesting a specific date by writing to the company. The 30% deposit is refundable in the situation that Activ Retreats change the dates or cancel the residential weight loss week, otherwise the deposit is non refundable.
Payment of the deposit or the request of a specific date by writing constitutes acceptance by you of these terms and conditions set out below.
Activ Retreats will confirm to you in writing that your requested date has been confirmed. Upon receipt of written confirmation you are required to pay the balance of your chosen room rate within 60 days before the date of your weight loss course. In the case that the balance has not been paid as set out above we reserve the right to cancel your course and retain your deposit.
You shall be liable for 100% of the course fee if you cancel the course less than 60 days before the start of the residential weight loss week. If you are not able to join us due to ill health and you cancel within 60 days before the start of the course you are liable for 100% of the course fee.
Activ Retreats holds the right to cancel the course if the course is unsafe due to an Act of God or any other circumstance that is out of the companies control. In the case that the residential weight loss course is cancelled under circumstances that it is an Act of God or out of the companies control Activ Retreats does not refund. Instead the full course fee can be transferred onto a future course.
The full course fee is refundable if Activ Retreats cancels the course and the course is safe to attend or not an Act of God.
Please note that the program for the weight loss course may be changed at the discretion of Activ Retreats.
Please note that Activ Retreats does not carry insurance to cover loss or damage to your personal goods and these remain at your own risk for the duration of the Weight-loss Week. Activ Retreats shall have no liability whatsoever for loss or damage to third party property. You are strongly recommended to take out your own travel insurance.
It is a condition of acceptance on the residential weight loss week that you complete a PAR-Q.
Although Activ Retreats will provide all dietary and other health-related consultancy advice and exercise programmes with all the skill and care to be reasonably expected of an appropriately qualified provider of such services, it gives no other warranties or guarantees as to the precise results of the Weight-Loss Week. The success of the Weight-Loss Week for you will be directly influenced by your current health and body type. Self-discipline and effort will be required from you in order to ensure maximum benefit.
To the maximum extent permissible in law: a) all warranties, whether express or implied by statute, common law or otherwise are excluded; and b) in no event shall Activ Retreats, nor any of its employees, agents or other representatives be liable for any special, incidental, indirect or consequential damages whatsoever, including without limitation damages for loss of profits or any other pecuniary or other loss whatsoever arising from or in connection with any of these Terms and Conditions.
These Terms and Conditions shall be governed by and construed in accordance with the laws of England and any disputes will be decided only by the English courts.
You may not assign or otherwise transfer any of your rights under these Terms and Conditions. If any provision of these Terms and Conditions is found to be invalid by any court having competent jurisdiction, the invalidity of that provision will not affect the validity of the remaining provisions of these Terms and Conditions, which shall remain in full force and effect.
Any tolerance or lenience by Activ Retreats in respect of a breach by you of these Terms and Conditions shall not constitute a waiver by Activ Retreats and it will still be entitled to all rights and remedies available to it under these Terms and Conditions or at law.
Activ Retreats shall not be responsible for any breach of these Terms and Conditions caused by circumstances beyond its control.
A person who is not a party to these Terms and Conditions shall have no right under the Contract (Rights of Third Parties) Act 1999 to enforce any term of these Terms and Conditions but this shall not affect any right or remedy of a third party which exists or is available apart from that Act.
Any correspondence in respect of these Terms and Conditions should be addressed to Activ Retreats at its registered office set out at the beginning of these Terms and Conditions or sent by e-mail to info@activretreats.com
By paying a deposit you agree to Activ Retreats’ Conditions of Use & Sale
Activ Retreats is a dog friendly establishment and other pets may be allowed at the discretion of the management.
All rooms are en-suite on all the venues except the Devon venue where some rooms are shared bathrooms. You will not share with more than one other room.
General sports clothing and a good quality pair of trainers. We will send you a complete clothing list upon booking.
Yes you can join us later. One of the health team will meet you and go through everything you have missed.
Most of the exercises are designed to burn body fat and tone lean muscle. The programme has been designed to expose you to as many different exercises as possible. Your mentor will design your post course programme around the exercises you enjoyed whilst at the retreat place. Some of the exercises you can expect are; circuit training, boxercise, salsacise, tai chi, martial arts for fitness, hikes, kettlebells, resistance bands, resistance ropes, swimming, cycling, step aerobics, core training, body combat, pilates, yoga, Vipr to name but a few.
Yes. Once you have completed the health and fitness assessment with your mentor you will be devised an exercise programme that is suitable for your standard. The mentor will assess you as you go through the programme and will lower or raise the standard as you progress through the programme.
Yes we can take on nearly all different types of medical conditions. The health professionals will always give safe and effective alternatives so your exercise programme remains balanced.
Yes we split into small groups and you will be working out with people of a similar fitness level to yourself. The personal trainers will complete the exercises with you so as long as you are not as fit as them you will be challenged for the whole duration of the programme.
Activ Retreats guarantees that you lose weight, tone your body, drop body fat, increase your fitness level and gain a more positive attitude towards food and exercise. You will then go home to a post course support programme and carry on progressing.
Yes all our health team have been medically trained.
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Our terms of use apply to all of our services that you access online directly or indirectly. By accessing or using our website or making a booking through our marketplace, you acknowledge that you have read and agree to these terms of use. We may amend these terms at any time and reserve the right to make changes and improvements to the marketplace at any time without incurring any liability from you. If you continue using the marketplace after these terms have been amended, you agree to the amended terms. If you do not wish to accept the changes, you can stop using the marketplace.
We recommend that you carefully read these terms and conditions so that you fully understand your rights and responsibilities related to the use of the Activ Retreat marketplace.
While using this marketplace, you can view listings from retreat hosts ("Hosts") and request to book ("Bookings") for the available sessions. By placing a booking for a retreat or host rental through this service, All bookings are subject to a deposit (“Deposit”). Once you have selected a trip, made a reservation, provided your personal information and your booking has been accepted by your host, you will enter into a binding contract with the host of the trip. While Activ Retreats will try to assist you in resolving any issues that may arise between you and the host, we cannot be held responsible for any problems that arise, whether before or during your Retreat. If you have any questions, complaints, or comments about a host, listing, booking or deposit, you can contact Activ Retreats through the marketplace at support@activretreats.com.
All listings, agreements and policies encompassed in these listings are subject to the host's terms and conditions. Activ Retreats is not a party to any agreement between yourself and a Host. We recommend that you carefully read each host’s terms and conditions. Activ Retreats is not responsible for any decisions you make based on the information provided by Activ Retreats or that of our hosts on the marketplace, unless stated otherwise in these terms of use.
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Hosts may not list retreats, events, products, or services that violate any applicable laws or regulations. . Activ Retreats reserves the right to modify a listing at our discretion in order to improve visibility, appeal, and ranking. This may include editing the title, correcting grammar and punctuation, rearranging sections, images, and text, and similar actions. We also reserve the right to suspend or terminate your use of the marketplace at our discretion and without cause. Misrepresentation of a Retreat or Property is not permitted by Activ Retreats and is immediate grounds for your listing to be removed and your access to the Services to be terminated.
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Upon termination, Your right to use the Service will cease immediately. If You wish to terminate Your Account, You may simply discontinue using the Service.
Bookings and Listings
Listing rentals or retreats on our marketplace is FREE. Hosts set their own fees for their retreats and host rentals. If you make a booking, you may be responsible for paying a portion of the fee to the organizer. We have no involvement in or liability for your payment of reservations.
On the marketplace, you can view prices for the retreats and host rentals in different currencies. These conversions are estimates. At the time of payment, the price of the retreat and or host rental will be converted in real-time to the currency specified by the organizer. This may differ from the amount displayed earlier. The price displayed after this real-time conversion will be the final amount due for the reservation. The marketplace may require payment in the user's national currency and may charge a conversion fee for this.
The payment terms for bookings are set by the hosts, and the currencies and payment methods available may vary. Activ Retreats is not responsible for these payment terms or any rights derived from currencies.
Payment cards (credit cards or debit cards) are subject to validation checks and authorization by Your card issuer. If we do not receive the required authorization, We will not be liable for any delay or non-delivery of Your booking experience.
We pay all partners and hosts via Stripe.
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We reserve the right to refuse or cancel Your booking if fraud or an unauthorized or illegal transaction is suspected.
In the event that Activ Retreats brings a customer to you who successfully books your retreat or venue via our marketplace or directly on your site after visiting Activ Retreat, you will be required to pay a commission of 10% on the total price of the booking unless otherwise agreed to with Activ Retreats. This commission will be collected as a deposit from the customer at the time of booking, and the remaining balance will be transferred to you after deducting a payment processing fee. Please note that this commission applies to all bookings and rentals made through our marketplace and to referrals. If a customer is referred to you by Activ Retreats, you are also required to pay a 10% commission on the total price of the booking unless otherwise agreed to with Activ Retreats.
If you wish to challenge a commission charge, please contact us at support@activretreats.com. We will investigate this to determine the original source of the lead and, if necessary, make adjustments. If you believe you received a lead from a different source prior to a customer’s engagement with Activ Retreats, you may provide a copy (or screenshot) of the dated communications as proof.
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To the maximum extent permitted by applicable law, IN NO EVENT SHALL THE COMPANY OR ITS SUPPLIERS BE LIABLE FOR ANY SPECIAL, INCIDENTAL, INDIRECT, OR CONSEQUENTIAL DAMAGES WHATSOEVER (INCLUDING, BUT NOT LIMITED TO, DAMAGES FOR LOSS OF PROFITS, LOSS OF DATA OR OTHER INFORMATION, FOR BUSINESS INTERRUPTION, FOR PERSONAL INJURY, LOSS OF PRIVACY arising out of or in any way related to the use of or inability to use the Service, third-party software and/or third-party hardware used with the Service, or otherwise in connection with any provision of this Terms), even if the Company or any supplier has been advised of the possibility of such damages and even if the remedy fails of its essential purpose. Notwithstanding any damages that You might incur, it is understood that Activ Retreats is not an insurer, that insurance if any shall be obtained by You and that if Activ Retreats should be found liable for any loss, damage or injury relating to the Service, its likability shall be limited to a sum equal to the cost YOU paid to Activ Retreats.
Some jurisdictions do not allow the exclusion of implied warranties or limitation of liability for incidental or consequential damages, which means that some of the above limitations may not be deemed to apply. In these jurisdictions, each party's liability will be limited to the greatest extent permitted by law.
By using our marketplace, the Host agrees to defend and hold harmless Activ Retreats, its affiliates, employees, agents, contributors, third party content providers, insurers and licensors from any third-party actions, claims, demands, liabilities, costs, expenses (including legal fees), losses, or damages that arise from a Host’s content, use of our Services or the Retreat.
It is further agreed that should You cause any damages, whether direct or indirect, to the HOST that you shall indemnify and hold harmless Activ Retreats from any and all claims, damages, losses, demands, liabilities, costs and expenses (including legal fees) arising from your negligence, whether by conduct or omission, during the Retreat.
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Some jurisdictions do not allow the exclusion of certain types of warranties on applicable statutory rights of a consumer, so some or all of the above exclusions and limitations may not apply to You. But in such a case the exclusions and limitations set forth in this section shall be applied to the greatest extent enforceable under applicable law.
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If You have any concern or dispute about the Service, You agree to first try to resolve the dispute informally by contacting the Company. Any dispute, conflict or controversy howsoever arising out of or broadly in connection with or relating to this Agreement, including those relating to its validity, its construction or its enforceability, shall be first mandatorily submitted to mediation proceedings. If such dispute has not been settled within sixty (60) days after a request for mediation has been submitted, the matter can proceed to the Courts of California.
If You are a European Union customer, you will benefit from any mandatory provisions of the law of the country in which you are resident in.
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If any provision of these Terms is held to be unenforceable or invalid, such provision will be changed and interpreted to accomplish the objectives of such provision to the greatest extent possible under applicable law and the remaining provisions will continue in full force and effect.
Except as provided herein, the failure to exercise a right or to require performance of an obligation under these Terms shall not affect a party's ability to exercise such right or require such performance at any time thereafter nor shall the waiver of a breach constitute a waiver of any subsequent breach.
You agree that the original English text shall prevail in the case of a dispute.
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Last updated: November 02, 2023
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