Throughout the weekend, we will be exploring trails through vast canyons, beneath towering monoliths, hidden arches and a sweeping landscape that goes on for miles.
Over 4 days and 3 nights join local trail and ultra running coaches as we guide you through special clinics and challenging runs.
The best part? Our base camp is located at the best resort in the heart of Colorado wine country!
Did someone say Wine?!?
After a long weekend we will un-"wine" with winery biking tour visiting various wineries in the area for tastings and to soak in the laid back lifestyle of this small community. You will also have the opportunity to grab some fresh produce, honey and other items produced in the area by local farmers and ranchers. There are plenty of options for non drinkers to enjoy and the day is meant as a recovery ride to see the beautiful area and give our legs a break!
Recovery sessions:
We will host a pi-yo class, have foam rollers and other massage/stretching devices available for use over the weekend and also take a trip for a dip (aka cold water therapy) in the Colorado river.
Clinics:
Running form/gait session with agility + footwork drills everyone should be doing to improve your trail running technique
Power hiking tips and technique for steep/technical terrain + proper and most effective use of trekking poles
Ongoing Q & A with any of the professional coaches that will be there the entire time!
Gallery
About The Host
We pride ourselves on offering affordable and quality programming to introduce women to outdoor activities in a supportive and inclusive environment. We are passionate about education and sustainability, we partner with local open space organizations to provide clinics and events that teach women about wildlife and environmental stewardship. This year we will be organizing monthly "Ladies Night" trail work projects to give back to the trails and spaces we love so much!
Things to keep in mind
FAQ
Where will be running?
Locations include but not limited to Colorado National Monument, Fruita, Loma and the Grand Mesa. Plan on being out and active most of the day, all activities are voluntary and there will be pacers and options for those looking for longer/shorter excursions.