Women's Surf and Yoga in Cornwall, UK (Autumn)

3 Days, Multiple Departures

Women's Surf and Yoga in Cornwall, UK (Autumn)
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In the mornings, immerse yourself in the art of surfing, testing your balance and pushing your limits, followed by afternoons of rejuvenation and relaxation, where every breath of salty air brings you closer to tranquility.

We aim to provide you with challenges that are both invigorating and achievable. Engage your mind, body, and soul with a range of activities, savor nutritious cuisine throughout the day, and retreat to a cozy bed at night. Who is this for? If you're someone who enjoys staying active and has a passion for the great outdoors and adventure, this experience is tailor-made for you!

The 2 Surf Sessions

Two hours of fun!

Unlock a potential new hobby or, improve skills if you're already a surfer.

Zero pressure, small groups and a highly supportive environment.

Being surrounded by Mother Nature is perfect for escaping your everyday worries.

When you're in the sea and on that board, you're not thinking about anything else!

Prefer to body board? No problem, easily arranged.

All equipment included, welcome to bring your own if preferable.

Highly qualified, professional instructors

Daily Yoga Sessions

Yoga is the perfect friend to surfing, preparing your body for the pre and post sessions in the water.

Beautiful sessions led by your gorgeous host, Amy, a fully qualified and nurturing instructor welcoming all levels.

This is dedicated time to relax and take care of yourself, both mentally and physically and becomes a very welcome addition to the daily routine.

Out and About

Cornwall is one of the most beautiful places in the UK and we'd love to take you on a gentle walk along the coast paths to take in the incredible views and breathe fresh life into your lungs. Entirely optional. Some people do just love to snuggle back into bed and read.

So many incredible places for a proper swim in nature. From tidal pools to the crashing waves on the beach, we can be in the sea and taking full advantage of what is on our doorstep for anyone fancying extra activities.

Hotel and Spa

Stay for 2 nights in a beautiful art deco, Spa Hotel on the north Cornish coast. Perched on the cliff tops, the hotel looks out directly over the beach below. Treat yourself to a private room with sea view or bring a friend and enjoy a comfortable twin.

Meander back after your surf sessions and relax in the hotel spa, perfect on an autumnal day.

While away the time in the outside sensory garden, looking out on to the beach.

Eat in the two restaurants, serving beautiful food prepared with an emphasis on cooking sustainably and using local ingredients. They cater for all dietary requirements and we have it on good authority that the gluten free bread is, 'the best I've ever eaten!'

About The Host

Our host possesses a wealth of experience with ten years of expertise in Yoga and Surfing retreats.

Things to keep in mind