Yoga and Spa Retreat in Bali

7 Days, Multiple Departures

Yoga and Spa Retreat in Bali
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The Yoga and Spa Package invites you to surrender to total bliss and rejuvenation in paradise. With a total of 8 yoga classes, you are gifted the time and space to truly dive into your practice.

On the yoga package, you are also given the opportunity to enjoy classes at our sister retreat and some of our absolute favorite partner yoga studios in Canggu. Dive in and explore a wide range of yoga styles and teachers; get sweaty with Hatha or Vinyasa, chill out with Restorative or Yin, or try something outside the box with Kundalini, Tantra or even Aerial Yoga.

Canggu is a mecca for yoga in Bali and classes are offered by world class instructors in unique and impressive studios. Whether you are brand new to the practice, or well versed in your downdogs, the Yoga and Spa Package offers you the ideal way to deepen your practice in a supportive and tranquil space, and experience the vibrant yoga culture of Canggu.


We don’t call this the Yoga and Spa Package for no reason! If surrendering to blissful pampering is on your retreat agenda, then this is the package for you. Daily spa sessions (5 in total) will leave you feeling refreshed, realigned and rejuvenated from head to toe.

Choose from our extensive spa menu offered by our leading team of passionate and intuitive spa therapists. From unique Balinese style massages and treatments to reflexology, deep tissue, hot stone massages, scrubs, facials and more, say farewell to aches and tension and hello to glowing skin, soothed muscles, a limber body and a youthful radiance that will last long after you return back home.


We love introducing guests to the spirit and magic of Bali. During your stay, you have the opportunity to enjoy several different cultural activities, as well as one optional full-day excursion that allows you to explore more of the beautiful island.

On the Thursday you will be whisked away to the dreamy rice-paddy town of Ubud. Explore the gorgeous area and unique arts and craft markets. Experience a traditional Balinese water blessing or dive into a sound healing session at the incredible Pyramids of Chi. Get snap-happy in the Monkey Forest and feast on a delicious lunch at one of our favourite local restaurants.

Your week also includes one special Balinese Culture Day which includes a beautiful sunrise rice field cycle, a cooking workshop with lunch, a traditional Balinese spirit offering workshop and a traditional Balinese ceremony.


Nourishment is at the core of the retreat experience. Meal times are always a highlight and dishes focus on vibrant healthy creations and delicious Indonesian-inspired favorites. Think jackfruit tacos, fresh seafood, abundant salads, tropical smoothie bowls, fluffy pancakes, fragrant curries and mouth-watering desserts!

There is no deprivation when it comes to meals here, and the guilt-free nature of our cuisine means you can indulge as you please! Your Surf, Yoga and Spa Retreat package comes with additional meals so that you can bask in more time on retreat with your own in-house chef looking after your every need.

Paleo? Gluten-free? Vegan? Dislike eggplant? Love avocados? No worries at all- we cater to ALL dietary requirements and preferences and our kitchen team are well versed in modern dietary lingo to ensure there is no confusion between coconut, almond, soy or dairy milk in your morning brew.

About The Host

The host was born from our team’s passion and expertise for running well-being retreats and their collective love of the healthy lifestyle of Canggu, Bali.

Our little black book contains the best of the best experiences ensuring you get behind the curtain and see more than the usual tourist traps. Our extensive experience of creating and running Bali’s most awarded women’s retreat, for the past 10 years also means you will be in safe hands.

Building upon the success of the host which is recognized globally as the best luxury women’s wellness retreat, we wanted to offer a value-based option for those looking to still have many of the offerings of a well-being retreat, yet wanted more flexibility, fewer inclusions, and a lower cost. Those that liked to have care and attention but were comfortable with not being at a fully serviced retreat appreciated the privacy of small groups with no more than 7 guests staying in any one of our Tree Houses at any one time.

With its proximity to some of Bali’s best surf beaches, world-class yoga shalas, amazing spas & the best organic cafes and eateries a short bike ride away, The Host is the best place to experience the healthy lifestyle of Bali and all of it is on our doorstep.

We look forward to welcoming you to experience your Bali home away from home.

Things to keep in mind