8 Days, Multiple Departures
We invite you for a full week of Yoga & Meditation oriented to awake to what truly matters in our lives and to align our mental, emotional and physical bodies, bringing clarity to our minds, pureness to our hearts and sincerity to our acts.
THEME: Awakening to the splendor of our existence!
Yoga and Meditation
Allow yourself, calm the mind, detox your body and expand your soul! True spiritual practice we create an inner Alchemy that opens our mind body and heart.
Our Philosophy
We love life, Yoga and nature and we want to share it with you. Nature is a permanent source of beauty, inspiration and energy. And so, it has the power to enhance and boost our lives. Regular Yoga practices activate our energetic levels and self awareness. Combining nature and yoga, choosing special places to set up a week of nourishment and comfort for our guests is our first aim.
Our commitment is to create for (and with) you an unforgettable experience of balanced holidays in a friendly atmosphere, where daily yoga practices, meditation, alternative practices, therapies and healthy food will guide each of the participants to his best state. Self awareness, body stretch, silence and harmony are some of the motivations that you can aspire on this retreat.
LIFE IS HERE AND NOW… LIVE IT!
We offer retreats for people from all over the world and if you prefer we can create a private retreat for you and your friends, family or group.
Ingrid Christiansen
Ingrid has been practicing yoga for more than 15 years. She initially studied in Argentina with Victoria Fernandez, Ashtanga, and Hatha Yoga.
She studied also the Devarya Yoga Teacher training in Ibiza, Vinyasa Yoga, Yin Yoga with Travis Eliot, and different energy healings.
Ingrid loves to share her passion and inspire people to a healthier and more peaceful lifestyle.
Her teaching flows between the dynamic practices of Vinyasa and Hatha flow Yoga and to release and let go Ingrid like to share the Yin Yoga in the afternoon!
Every practice will integrate body, mind, and spirit to create a meditation in movement synchronizing movement and breath to deepen the experience of the practice.
Yoga will always be her passion and path in life.