Your stay will introduce you to a number of holistic wellness practices that are all-encompassing, tackling everything from the overuse of antibiotics to the stress and anxiety that taint your daily life. Most of all our aim is that you take home these practices and knowledge and diligently introduce them in your daily life.
Ayurveda is one of the world’s most ancient holistic health systems. It has stood the test of time through effectively treating the body, mind, and soul as interrelated. Ayurveda considers each one of us to be unique individuals with specific needs. Through a combination of yoga, massage, pranayama, meditation, nutrition and more, the philosophy provides tailored treatments that factor in specific health conditions and the original constitution of our bodies. We start from the belief that every person has an individual pattern of energy, just like a fingerprint. This combination of physical, mental and emotional characteristics makes up your constitution and doshas, which can be disturbed, unbalanced and neglected. The resort’s Ayurvedic expertise allows us to guide you down a path of wellbeing that creates a state of balance between the mind, body, and consciousness. Guests leave with knowledge and lifestyle changes to help maintain that balance in the long term.
Whether you are searching for clarity, seeking help for a specific health concern or in need of rejuvenation, natural, integrative approach to wellbeing can help restore your internal balance and help you live a life happier and healthier. Our approach to health begins with the strength and fitness of your body, deepens to the attainment of emotional stability and finally leads you to intellectual clarity; a more rounded knowledge of yourself and the world around you.
Gallery
About The Host
Our vision is to create holistic wellness resorts that empower guests with knowledge and means to achieve harmony with their body, mind, and soul through healthy nutrition, balanced physical, mental, and spiritual exercise, wellness therapies as well and recreational activities. We draw upon vast experiences of traditional practices from around the world – including Ayurveda, yoga, meditation, pranayama, naturopathy, acupuncture as well as mindfulness, emotional wellbeing, and creative rehabilitation and integrate them with modern healthcare systems.