4 Days, Multiple Departures
Ayurveda is a holistic philosophy of wellbeing; the science of life and the art of healing. Its aim is to treat the body, mind, and soul as interrelated and, by doing so, bring harmony to our biological, physical and neurological systems. The Ayurvedic approach considers each of us as a unique individual. It recognizes that your wellbeing is made up of many complex strands, each in turn affecting the others. Ayurveda’s emphasis is on building positive habits and prevention, rather than curing symptoms while leaving underlying problems untreated. Our approach to Ayurveda comprises an integration of nutrition, massage therapies, yoga, meditation, pranayama, and naturopathy. All come together to help you plot an empowering path toward a sustainable lifestyle that is truly healthy and joyful.
Ayurvedic wellness provides a powerful counterweight to the stresses and strains of modern lifestyles. Your stay at the resort will introduce you to a number of holistic wellness practices that are all encompassing, tackling everything from the overuse of antibiotics to the stress and anxiety that taint your daily life. And most of all our aim is that you take home these practices and knowledge and diligently introduce this in your daily life.
Ayurveda is one of the world’s most ancient holistic health systems. It has stood the test of time through effectively treating the body, mind, and soul as interrelated. Ayurveda considers each one of us to be unique individuals with specific needs. Through a combination of yoga, massage, pranayama, meditation, nutrition, and more, the philosophy provides tailored treatments that factor in specific health conditions and the original constitution of our bodies. We start from the belief that every person has an individual pattern of energy, just like a fingerprint. This combination of physical, mental and emotional characteristics makes up your constitution and doshas, which can be disturbed, unbalanced and neglected. Our resort’s Ayurvedic expertise allows us to guide you down a path of wellbeing that creates a state of balance between the mind, body, and consciousness. Guests leave with knowledge and lifestyle changes to help maintain that balance in the long term.
Whether you are searching for clarity, seeking help for a specific health concern or in need of rejuvenation, our natural, integrative approach to wellbeing can help restore your internal balance and help you live a life happier and healthier. Our approach to health begins with the strength and fitness of your body, deepens to the attainment of emotional stability and finally leads you to intellectual clarity; a more rounded knowledge of yourself and the world around you.
Transportation to and from the retreat place.
Air-conditioned sea-view Sunset and Sunrise villa.
Daily mineral water, fresh flowers, and fruit basket,
Sunrise Meditation, Sunrise Yoga, Sunset Yoga, Spa, and four hands Ayurvedic treatments.
Recreational and cultural excursions.
Each guest receives free holistic wellness consultation with residential Ayurvedic and Naturopathy doctors including Dosha constitution, ailment, and life style assessment as well as mindfulness and personal development.
A journey of 80 km from airport to the resort passing through traditional villages, rice fields, cocoa and coffee plantations and spectacular scenery around the lakes in Bedugul. Stop at the chocolate factory for 15 minutes; Stop at Rekreasi Restaurant overlooking Lake Bedugul for coffee or tea and pineapple cinnamon pancakes for some 20 minutes; Total car journey time Airport-Zen depending on airport and Bedugul traffic, about 3 Hours.
Accommodation and all meals (breakfast, lunch and dinner) are included.
"Beautiful and well thought out accommodation and magical gardens and pool. The staff and all their services were truly wonderful. Highly recommend this resort, the diving was also some of the best I'd ever done. Hope to be back again!"
- Bart S, Oct 2023 (tripadvisor)
"It is a magical place and in fact this place has changed my life for the better! I am finally listening to my heart again and taking time for myself every day! Thank you for these wonderful moments. Bali is the most beautiful place in the world for me."
- Sunny R, Aug 2023 (tripadvisor)
Our vision is to create holistic wellness resorts that empower guests with knowledge and means to achieve harmony with their body, mind, and soul through healthy nutrition, balanced physical, mental, and spiritual exercise, wellness therapies as well and recreational activities. We draw upon vast experiences of traditional practices from around the world – including Ayurveda, yoga, meditation, pranayama, naturopathy, acupuncture as well as mindfulness, emotional wellbeing, and creative rehabilitation and integrate them with modern healthcare systems.
Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath.
Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Abhyanga Oil; Bashpasweda; Sunset Yoga.
Sunrise Meditation; Sunrise Yoga; Shirodhara; Avagaha Sweda; Sunset Yoga.
Sunrise Dolphin Sail; Ayurvedic Facial; Departure.
A valid credit card is required to guarantee your reservation , full payment will be made upon Arrival.
Credit cards will only be debited if one or more of the following conditions occur. All Seasons No cancellation charge will be made if your booking is cancelled 8 days prior to the booked arrival date. The value of the full booked length of stay will be charged if this booking is cancelled 7 Days or less prior to your booked check-in date. No deduction will be made for early departure.
Note that your selected wellness program will be adapted to your personal goals, including detox and specific dietary requirements.
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While using this marketplace, you can view listings from retreat hosts ("Hosts") and request to book ("Bookings") for the available sessions. By placing a booking for a retreat or host rental through this service, All bookings are subject to a deposit (“Deposit”). Once you have selected a trip, made a reservation, provided your personal information and your booking has been accepted by your host, you will enter into a binding contract with the host of the trip. While Activ Retreats will try to assist you in resolving any issues that may arise between you and the host, we cannot be held responsible for any problems that arise, whether before or during your Retreat. If you have any questions, complaints, or comments about a host, listing, booking or deposit, you can contact Activ Retreats through the marketplace at support@activretreats.com.
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Bookings and Listings
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Last updated: November 02, 2023
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