Zen Harmony Diving Retreat in Bali, Indonesia (4 Days - Uncertified Diver)

4 Days, Multiple Departures

Zen Harmony Diving Retreat in Bali, Indonesia (4 Days - Uncertified Diver)
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Discover the best of Bali’s beautiful underwater paradise and at the same time rejuvenate your mind, body, and spirit with practices and
exercises of harmony breathing, harmony yoga, harmony meditation, harmony ayurveda, and Zentsu pool rejuvenation.

Upon arrival, you will be met with our dive instructors to discuss your booked dive program and package details. You will be briefed on the philosophy, concept, and practice of diving, an innovative integration of diving and health with the premise that one goes diving for one’s health and the bonus is the beauty and uniqueness of the spectacular world of diving.

Your typical day at the resort will begin with sunrise meditation and yoga in our open-air pavilion. After yoga, enjoy a healthy breakfast and join us for a day of diving at one of Bali’s dive sites, perhaps at the world-renowned Menjangan Island, famous for its crystal clear visibility and vibrant coral gardens, or at Tulamben, where you’ll experience a 130m World War II shipwreck or at Puri Jati, Indonesia’s best macro diving sites and home to some of the world’s most exotic and fascinating marine life, including the mimic octopus.

Following your briefings, you will have the opportunity to relax and unwind with Mandi Lulur's traditional Balinese Massage in our resort spa. Conclude your first evening with our specially created en Harmony Yoga Nidra, audio recorded guided meditation that you should listen to, this will enhance sound sleep and calmness for the diving day ahead. Next morning we will take you even further in the relaxation with Zentsu rejuvenation treatment in the resort’s infinity pool with the stunning sea view.

When you return from diving, indulge in an Ayurvedic massage; take a swim in our infinity ocean view pool. Enjoy world- class healthy cuisine under the stars, and then fall asleep to the sounds of the resort’s serene environment in one of our sunrise or sunset sea view villas.

Zen Harmony Diving Program is for people without previous experience in scuba diving. It is a perfect way to find out what scuba diving is all about. After arrival and Zentsu relaxation in our pool you will meet your Zen Harmony Diving Professionals for a briefing and instruction session for next day’s diving. It is a step-by-step introduction with theory and equipment explanation; followed by a pool session where people will make first bubbles in the safe environment and then topped up with the two open water dives in the world’s famous dive site – Menjangan Island. Entire program is conducted under a direct supervision of our Zen Harmony Diving professionals.

About The Host

Our vision is to create holistic wellness resorts that empower guests with knowledge and means to achieve harmony with their body, mind, and soul through healthy nutrition, balanced physical, mental, and spiritual exercise, wellness therapies as well and  recreational activities. We draw upon vast experiences of traditional practices from around the world – including Ayurveda, yoga, meditation, pranayama, naturopathy, acupuncture as well as mindfulness, emotional wellbeing, and creative rehabilitation and integrate them with modern healthcare systems.


Things to keep in mind