Dance and Fitness Retreat in Faro, Portugal

Jun 1 to Jun 6, 2024

Dance and Fitness Retreat in Faro, Portugal
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Escape to the sunny shores of Faro, Portugal, for a rejuvenating dance and fitness retreat like no other. Nestled along the breathtaking Algarve coastline, this retreat offers the perfect blend of movement, wellness, and relaxation. Whether you're a seasoned dancer or a fitness enthusiast looking to shake things up, this retreat promises to invigorate your body and refresh your spirit.

Under the guidance of experienced instructors, participants will engage in a variety of dance styles and fitness activities designed to strengthen, tone, and energize. The schedule is quite full but there is always the option to have free time to go to the beach, explore the charming streets of Faro, indulge in delicious local cuisine, or simply unwind by the pool.

Immerse yourself in the vibrant culture and natural beauty of Portugal while nourishing your body, mind, and soul on this dance and fitness retreat in Faro. Whether you're looking to kickstart a new fitness routine, refine your dance skills, or simply enjoy a rejuvenating getaway, this retreat offers the perfect combination of movement, relaxation, and inspiration. Come join us for an unforgettable experience that will leave you feeling energized, empowered, and ready to take on the world.

About The Host


Movement through dance is my essence of living. As the natural circle of life is in a constant flux, my interest in different dance styles and movement disciplines also develops and evolves. Performance art and dance fitness are as much a part of me as social dance, where each discipline compliments the other and brings a greater understanding of body awareness.

As my curiosity led me towards somatic practices, acro-yoga and martial arts, I was naturally drawn to Thai Yoga Massage. I had a chance to study and gain an authentic experience in Thailand and on my return I implemented Thai Yoga Massage into my practice. By working more closely with body touch I have developed better energy awareness in both myself and my clients. This has naturally moved me towards Reiki. I love combining all of these disciplines and sharing their benefits with my clients and friends and I genuinely believe they all support our mental, emotional and physical health.

Things to keep in mind