Dance and Fitness Retreat in Faro, Portugal

Jun 1 to Jun 6, 2024

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Dance and Fitness Retreat in Faro, Portugal
  • About
  • Gallery
  • Location
  • Things to keep in mind

Escape to the sunny shores of Faro, Portugal, for a rejuvenating dance and fitness retreat like no other. Nestled along the breathtaking Algarve coastline, this retreat offers the perfect blend of movement, wellness, and relaxation. Whether you're a seasoned dancer or a fitness enthusiast looking to shake things up, this retreat promises to invigorate your body and refresh your spirit.

Under the guidance of experienced instructors, participants will engage in a variety of dance styles and fitness activities designed to strengthen, tone, and energize. The schedule is quite full but there is always the option to have free time to go to the beach, explore the charming streets of Faro, indulge in delicious local cuisine, or simply unwind by the pool.

Immerse yourself in the vibrant culture and natural beauty of Portugal while nourishing your body, mind, and soul on this dance and fitness retreat in Faro. Whether you're looking to kickstart a new fitness routine, refine your dance skills, or simply enjoy a rejuvenating getaway, this retreat offers the perfect combination of movement, relaxation, and inspiration. Come join us for an unforgettable experience that will leave you feeling energized, empowered, and ready to take on the world.

About

Private sessions for better body awareness, includes individual corrections for fitness as well as dance technique.

Morning Yoga

Body Conditioning

Pilates

Dance Classes in Salsa & Bachata styles

Healthy eating

Pescatarian, Vegetarian & Vegan food

Time to relax and catch some Sun

Boat trip to a local fisherman village

Airfare

Food

Pescatarian, Vegetarian & Vegan food.


“I never considered myself a dancer yet with Jelena’s encouragement I found I was – she is an elegant, vivacious, enthusiastic dance teacher who will help you develop a style that is right for you. Having a lot of fun and confidence building is all part of the wonderful process that will soon have you twirling with joy.”

- Sophia Virji

“I believe Jelena has found her true vocation as both a dancer and teacher; she is indeed a true inspiration. Jelena’s motivation and encouragement is infectious and every class is full of all our smiles.”

- Sarah Thornton

“Jelena is an inspirational teacher, whose passion for dance is infectious. Her classes are inclusive and whether you’ve had some dance experience before or are a complete novice, you will have fun, get fit and find yourself transforming into a dancer, despite yourself. I haven’t felt as fit and elegant for years!”

- Ann Forshaw

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About The Host
Jelena

Jelena

Movement through dance is my essence of living. As the natural circle of life is in a constant flux, my interest in different dance styles and movement disciplines also develops and evolves. Performance art and dance fitness are as much a part of me as social dance, where each discipline compliments the other and brings a greater understanding of body awareness.

As my curiosity led me towards somatic practices, acro-yoga and martial arts, I was naturally drawn to Thai Yoga Massage. I had a chance to study and gain an authentic experience in Thailand and on my return I implemented Thai Yoga Massage into my practice. By working more closely with body touch I have developed better energy awareness in both myself and my clients. This has naturally moved me towards Reiki. I love combining all of these disciplines and sharing their benefits with my clients and friends and I genuinely believe they all support our mental, emotional and physical health.

Location
Things to keep in mind

Non-refundable deposit of 30% is required to secure the booking. The rest should be paid 12 weeks prior the 1st day of the retreat.