Fitness, Adventure and Yoga Retreat in Costa Rica (13 Days)

13 Days. Multiple Departures

Fitness, Adventure and Yoga Retreat in Costa Rica (13 Days)
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Get ready for an amazing experience that mixes wellness, adventure, and fitness! Our Fitness, Adventure, and Yoga Retreat in Costa Rica is perfect for anyone looking to relax while also enjoying some outdoor fun and energizing movement.

What’s in Store?

Whether you want to push your limits, connect with nature, or just recharge, this retreat has everything you need. Picture this: dynamic fitness sessions, thrilling outdoor activities, and daily yoga, all set against Costa Rica’s stunning jungle and beautiful beaches.

Wild Fitness Flow: A Fun HIIT Program

Dive into our unique Wild Fitness Flow program! Every other day, you’ll join in on high-intensity interval training (HIIT) sessions that mix primal movement with Animal Flow, weights, and functional exercises. These workouts are all about making you stronger while keeping things fun and fresh.

Outdoor Adventures to Connect with Nature

On alternate days, explore Costa Rica’s amazing landscapes with a variety of outdoor activities. Whether it’s horseback riding, hiking tropical trails, surfing, or biking mountain paths, you’ll find plenty of ways to connect with the incredible environment around you.

Daily Yoga Practice

Join us for daily yoga sessions that cater to all levels, combining Hatha, Vinyasa, and Yin Yoga. Our awesome instructors will guide you through mindfulness practices, breathwork, and meditation, helping you find your balance and grow at your own pace.

Personalized Experience in a Small Group

With just six participants, you’ll get tons of personalized attention. This intimate setting means our expert instructors can tailor their guidance to fit your needs, making sure you progress comfortably and confidently.

Delicious, Nutritious Cuisine

Enjoy mouthwatering meals made from fresh, locally-sourced ingredients. Our pescatarian menu is crafted to fuel your fitness journey, but if you have other dietary needs, just let us know—we’re happy to accommodate!

Holistic Wellness Journey

This retreat is all about nurturing your overall well-being. We focus on physical, mental, and emotional health, providing a transformative experience that rejuvenates you from the inside out.

So, are you ready to embrace adventure and find your balance in paradise? Let’s go!

About
About The Host

Our mission is to be a model of sustainability, a place where people renew, and remember the art of being.

We offer you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. Our 45-acre mountain sanctuary is dedicated to peace and awakened doing. With the love and help of our family and community, we strive to be a low-impact business, supporting a positive planetary shift.

We are 100% solar-powered - fueled by the sun's brilliant rays and committed to real foods.

Olive trees are integrated throughout. We are committed to purchasing certified organic vegetables, grains, and oils. We believe that when it comes to the health and well-being of our guests and communities, organics should be the first and only choice.

We are stewards of this land and believe in the deeply sacred power of this place. With our sweet legacy, fertile land, and space, we honor the importance of living balanced and positive lives.

We are known for our world class Yoga and Wellness Retreats in California in a breathtakingly beautiful and nurturing retreat environment. Our Yoga Retreats are intimate in size allowing for plenty of one on one time with our gifted yoga and Pilates instructors, and allowing for a quiet and restful stay. Our cuisine is colorful, deliciously vegetarian, and almost 90% vegan. We are not restrictive in philosophy and enjoy a strong cup of coffee in the morning. Our all-inclusive yoga retreats are ideal for deepening your connection to yourself and your yoga practice.

Things to keep in mind