Fitness and Yoga Retreat in Bali, Indonesia

1 x Sightseeing day. Exploring stunning Ubud with a water blessing at the famous Tirta Empul, followed by sound healing.

Cultural workshop on retreat

Cooking lesson with our chef on retreat

Complimentary Airport Transfers OR hotel transfer (within zone)

Host service between 7:00 AM – 8:00 PM

Beach bicycles available 24 hours a day, including front basket and lock

High quality yoga mats and equipment for use

Unlimited high speed WIFI

DVDs and books available in the shared lounge

Movie nook with flat screen tv, Cable TV and plenty of movies

Unlimited coffee and tea

A fully equipped kitchen and drink station

Security stationed outside the villa

CCV TV for extra security.

Motor Bike (scooter) hire available upon request (additional charge)

Local phone available, credit on request (additional charge)

Being cared for by a wonderful local Balinese team who will make you feel like family

Fitness sessions offer a variety of options, including strength and conditioning, booty build, boxing, hyrox training, and more.

4 x Group yoga classes (in total) lead by experienced yoga instructors both inhouse and at nearby yoga shalas

4 x 60 minute spa treatments

Daily breakfast

Daily lunch (except for sight-seeing days and Saturdays)

3 x dinners and desserts on retreat. The other 3 dinners guests get to explore the Canggu food scene at their own cost

Delicious healthy snacks each afternoon

Our yoga offerings encompass Yin yoga, daily meditation, Vinyasa flow, Hatha yoga, and a variety of yoga practices tailored to cater to individuals ranging from beginners to those at an intermediate level.

5 x Group yoga classes (in total) lead by experienced yoga instructors both inhouse and at nearby yoga shalas

High quality mats, props and refreshments provided

Dedicated yoga instructors to help guide you on your retreat week

4 x 60 minute spa treatments

Indulge in a captivating selection of 20 exclusive spa treatments to elevate your retreat experience

Offered by our experienced, professional and friendly therapists

Airfare

Food

At The Palm Tree House, nourishment is at the core of the retreat experience. Meal times are always a highlight and dishes focus on vibrant healthy creations and delicious Indonesian-inspired favourites. Think jackfruit tacos, fresh seafood, abundant salads, tropical smoothie bowls, fluffy pancakes, fragrant curries and mouth-watering desserts!

There is no deprivation when it comes to meals here, and the guilt-free nature of our cuisine means you can indulge as you please! Your Surf, Yoga and Spa Retreat package comes with additional meals so that you can bask in more time on retreat with your own in-house chef looking after your every need.

Paleo? Gluten-free? Vegan? Dislike eggplant? Love avocados? No worries at all- we cater to ALL dietary requirements and preferences and our kitchen team are well versed in modern dietary lingo to ensure there is no confusion between coconut, almond, soy or dairy milk in your morning brew.

Included:

Daily breakfast

Daily lunch (except for sight-seeing days and Saturdays)

4 x dinners and desserts on retreat. The other 2 dinners guests get to explore the Canggu food scene at their own cost (dinners out are usually scheduled on a Monday and Wednesday)

Healthy tasty afternoon snacks

Free-flow tea, coffee, filtered water and iced tea

Travel snacks for excursion days and airport transfers

Accommodation

We’d love to host you at the Palm Tree House for a wonderful and rejuvenating retreat.

We offer three unique villas for your Bali home away from home. All are located in the heart of beautiful Canggu. You are able to book your private suite in any villa of your choice.

Down to the most minute details, it was perfection. I felt so cared for by all of them. Butlers were caring and attentive. My fave spa lady and my fave driver. The property is beautiful and the feelings I had were serenity, love, peace, and calm. It is exactly what I was wanting. The beach is nearby and the staff will drive you most anywhere you need to go as well as pick you up. The cooks though I did not get their names, were amazing. We were fed so very well every day! There is an unlimited supply of bottled water as well as a water cooler. For the surfers, they provide a long sleeve rash guard. I traveled alone so I could reground myself. The women I met during my stay were all amazing humans and we created a bond I won't forget.

The staff truly treats you like family. I will be back.

Cathy, Vancouver, CA (As seen in TripAdvisor, May 2023)

"I am a return visitor to beautiful Palm Tree House in Canggu. It is a wonderful place to travel solo or with friends – it’s a women’s retreat with a diverse range of wonderful activities, in house spa and the most amazing staff to take care of you. I did the fitness package this year & it was pitched at a just right level for me- other guests did surfing, yoga, Ayurvedic, healing packages & you can mix & match. You can design a retreat for what you need. I cannot recommend this place highly enough."

- Lisa V

Exceptions to our policy will not be made for any reason. We do not offer discounts, refunds, or credit for arriving late or leaving early and any offered activities missed while on the retreat.

The host offers no refunds for any reason, including weather, injury, or personal emergencies. We are committed to providing a high-quality holiday, have very limited spaces, and maintain a standard of never canceling a retreat with guests booked on it; therefore we expect to receive only firm bookings from intended guests.

Terms and Conditions:

To confirm your place on our retreat full payment or the agreed deposit must be made

If your confirmation is by deposit. The full amount of the retreat package price is due 90 days prior to the retreat start date

Any bank fees incurred through transferring funds are the responsibility of the guest

To join the retreat, all guests must obtain travel insurance that covers the individual for all medical treatment while traveling abroad; along with trip cancellation insurance that covers the individual or company, in this case, if a retreat is canceled by either party. Proof of insurance will be required prior to participation, as will a signed copy of the liability waiver form

If the host cancels a retreat, the net total of money paid for the retreat package will be refunded. The host is not responsible for expenses incurred in preparation for any canceled trips, such as airline tickets, or for costs incurred due to travel delays, flight cancellation, or illness

The host offers no cash, cheque, or credit card refunds for cancellation or any change to booking by a guest for any reason, including injury, personal emergencies, and political actions: our cancellation policy will apply and no exceptions will be entertained

The host offers a Book with a Confidence guarantee. For any postponement of a retreat due to Covid, guests are offered free date change with no fees or penalties up to December 2023 (excluding date moves to Easter and Christmas/New Year which will be a higher rate)

If a guest cancels within 14 days (2 weeks) of their retreat start date, their payment is forfeited in full

All cancellations must be received in writing via email

A retreat reservation is fully transferable to another female over the age of 18, for the same date and package

You must submit this Participant Agreement, Release of Assumption of All Risks Form at least one month prior to the retreat start date. You are also required to obtain and provide Travel Insurance details prior to joining a retreat. Guests who fail to do so may be subject to an automatic cancellation and the above policy will apply.

By confirming your booking, you are agreeing to the following:

I understand that traveling may involve risks (and rewards) above and beyond those encountered on a more conventional holiday and that I am undertaking an adventure trip with inherent dangers. I understand that I am traveling to geographical areas where, amongst other things, transport, safety, hygiene, cleanliness, medical facilities, telecommunications, and infrastructure development may not be of the standard I am used to at home or would find on a conventional holiday. I have read and understood the host travel dossier for the trip I am undertaking and have provided details of any pre-existing medical conditions I have with the host's representatives.

Our Responsibility to You As the retreat operator, we make arrangements with other parties to provide you with some of the services on your retreat. These parties are independent suppliers over whom we have no direct control. The host holds no responsibility for independent contractors (or weather conditions) changing services on the retreat. The host is not responsible for any claims, losses, damages, costs, or expenses arising out of injury, accident or death, damage, loss, or delay of baggage or other property; or delay, inconvenience, loss of enjoyment, or frustration, whether physical or mental resulting from (1) the act or omission of any party including the host or its employees; (2) mechanical breakdown, government actions, weather or other factors beyond our control; (3) your failure to read the information provided and follow instructions including, but not limited to, obtaining required travel protection & health insurance and providing correct & complete personal, health and travel information; (4) your cancellation or change for any reason in travel services offered; and (5) your medical or health problems or physical disabilities. We maintain a standard of never canceling a retreat that has guests booked on it, but in the unlikely event of a cancellation made by us, The host's liability will be to refund the net money paid for the retreat package. The host is not responsible for any fees caused by such cancellation paid to airlines and any other agreements made by guests with outside operators.