Enjoy some well-deserved time to yourself and reconnect with the elements.
Maximum group size will be 8 people; however, retreats will go ahead with just three people!
This retreat is ideal for both couples and individuals looking to relax, rejuvenate, de-stress, and experience something new and different.
In Guatemala, making colourful kites and flying them is a form of honouring and communicating with ancestors and loved ones who have passed on.
During this time of the year, when many cultures believe the veil between the worlds is thinner, you can take part in this tradition while also connecting to yourself through yoga and meditation.
Embrace local tradition as you build your own kite and let it fly in one of the traditional Día de los Muertos giant kite festivals in Guatemala.
The retreat starts Sunday afternoon (arrival between 2:00 PM and 4:00 PM); however, early arrivals may leave their luggage and make their way to our neighborhood Café.
There will be a welcome and orientation before your first yoga session at 5pm.
Each full day will have two to three asana (posture) based classes, consisting of aerial yoga and Hatha yoga. On 1st November, the program will vary as we leave after breakfast for the giant kite festival and finish the day with a lovely dinner and campfire back at the accommodation.
This retreat happens at a special time of year. In many pagan and Christian beliefs, the veil between the worlds is thinnest on Samhain night/All Hallows' Day, an opportune moment to communicate through meditation with those who have come before us.
With gratitude and an open heart, we commemorate our departed and immerse ourselves in the local tradition of building a kite in their honour and letting it fly in the hope of touching their souls one more time at one of Guatemala's amazing giant kite festivals held in celebration of this day.
In addition to the kite festival, we will also carve chilecayotes and have a little ceremony for the dead on Samhain eve.
The retreat finishes after our return from the kite festival on 1st November.
About
Gallery
About The Host
Dani
When I talk about yoga and aerial I am not talking about fitness but a way of life.
To me, as to many other yogis, yoga is a way of life, a living philosophy of mind, body and spirit. It is about learning to reconnect with one's body and listening to its needs and limitations, to be at home and fully whole in and of oneself.
Yoga is not about bending one's body into a pretzel and looking funky in a pose but about your overall well-being and we all work within our own bodies. We all have different strength and weaknesses and in yoga we try to find the balance. Practicing asana in particular is about doing right by one's own body and mind regardless of how "fit" one is otherwise.
I teach a variety of styles that are not just asana (posture) based. In order to connect body and soul, the subtle practices of mantra chant, pranayama (breathwork) and meditation all need to be part of the yoga practice.
However I equally teach them as separate entities for deeper immersion and understanding.
Itinerary
Things to keep in mind
FAQ
What to wear
Be it yoga or aerial the best choice are well fitted leggings and sports top.
For aerial it is important that there are no zips or other metal that could cut into the fabric, also cover as much of your legs arms and torso as possible. Cotton type materials are preferable to lycra as lycra slips on the fabric.
Can everyone do aerial
Generally everyone can take our aerial and aerial yoga courses.
If you do have high blood pressure or motion sickness you should however not book these classes.
Equally if you are injured, specifically back, neck, wrists and knees you may want to consult us directly.
What to bring
Due to COVID ideally you bring your own yoga mat, if you do not have one we have some you may borrow or buy.
Also bring your mask, a water bottle and a cloth for wiping your mat after class and a small towel.
You might also want to bring a sweater for cool down.
Are there changing facilities
There are bathrooms on all sites however due to COVID we encourage people to come ready dressed for class.
I've never done anything like this, can I still come
Don't worry our classes are designed for all levels. However nothing new is ever easy so don't get discouraged if it's hard the first few times. Just make sure you work within your own ability.
At what time should I arrive
Classes start on time so make sure to be at least 5 min early as latecomers will not be admitted. Warm up is a crucial part across all disciplines in order o keep you safe therefore ensure you are on time.