Stress and anxiety are a common problem with both men and women of all ages in the modern times. Our family life and work life leaves little personal space for us to cultivate our inner being.
When our inner needs are not met, it leads to serious emotional problems over time which in turn can lead to a lot of stress. Sometimes we feel stressed and anxious and experience the side effects of such emotional problems even though we really are not sure what we are experiencing or what is happening to us. In such cases, the best thing to do would be to sign up for yoga retreat vacations that allow us to experience complete relaxation and restoration. We are a leading yoga and wellness center that offers affordable yoga retreats for men and women with various needs. We can offer you a yoga retreat for beginners that can help you unclog your emotional troubles and attain complete relaxation.
It is a well-known fact that when we are able to relax and unwind, we can enhance our productivity both at home and our work. You can learn how to relax your mind and body through the practice of vinyasa flow. You can also learn about the benefits of hatha yoga and pranayama and inculcate them into your daily life. Along with these restorative poses, you can also practice meditation and yoga nidra which can help you to attain complete relaxation of mind and body as you get rid of stress completely.
Once you are able to remove stress, you can benefit from smooth flow of prana throughout your body and experience positive emotions. So, get in touch with us today to book retreat in Rishikesh and we can assist you to benefit from a restorative retreat experience.
Benefits of a yoga retreat
Connect with nature & disconnect from technology.
A taste of living life with a purpose.
Surround yourself with positive energy.
Learn more about the philosophy of yoga.
See beautiful destinations
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About The Host
We offer yoga retreat vacations for people who are looking to rejuvenate their mind, body and spirit and also explore the unique Himalayan beauty of Rishikesh.
Itinerary
Location
Things to keep in mind
FAQ
What yoga styles are taught on retreat?
We offer four yoga classes a day on our yoga retreats: a morning hatha yoga followed by pranayama class which is quite active and invigorating, and a heavenly Ashtanga yoga class and meditation in the evening with a longer relaxation. Our classes are suitable for all levels.
Can beginners join?
Yes, beginners can join. We have all yoga levels from beginners to advanced, and our teachers will modify the classes so you can practice at your own pace.
What’s the average size of a group?
There are normally 8 to 12 people on each yoga retreat.
Which airport should I choose to fly to?
The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.
Is it safe to travel alone to Rishikesh?
Yes, it is safe to travel alone to Rishikesh, many tourist does it. It might be a bit challenging to travel by local buses or trains sometimes if you are never been to India before, as its very different from other parts of the world.
What accommodation do you provide?
We have 10 cozy bedrooms which have been comfortably furnished and decorated. All rooms have twin beds and an attached bathroom with solar powered heated water, western style toilet and a sink.