Restorative Yoga Teacher Training in Key West, Florida

Feb 24 to Feb 28, 2025

Restorative Yoga Teacher Training in Key West, Florida
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Transform your mind, body, and spirit and become a Restorative Yoga Teacher with us! Our Key West Florida 30 hour training goes beyond certification, offering an immersive experience that includes practice teaching, ceremony, crystals, essential oils, meditation journeys, breathwork and more. Through this transformative journey, students often experience healing and the release of past traumas, while also gaining the tools and knowledge to teach yoga to others.

Our 30hr Restorative Yoga Teacher Training is a 5 day, 4 night retreat style training. As a Registered Yoga School (RYS), we provide students will receive a 30-hour Yoga Alliance certificate upon completion of the course. Join us on this journey of self-discovery and growth as you become a certified restorative yoga teacher!

Who Is This For?

Our 30-hour Restorative Yoga Teacher Training program is perfect for anyone who wants to use yin yoga as a tool for self-discovery, healing, and overall well-being. It's not only for those who want to become certified yoga instructors but also for those who want to deepen their practice, improve their alignment, avoid injuries, and learn about the rich history and energetic components of yoga. Our program goes beyond the Yoga Alliance certification requirements by combining the mind, body, and soul aspects of yoga into a transformative, in-depth experience. As a mystical and soulful yoga school, we aim to inspire our students to embark on the path to enlightenment through our classes and courses.

Spiritual and Mystical Lifestyle

We believe that yoga is more than just a physical practice - it's a lifestyle, a science, and an art. Our 30-hour Restorative yoga teacher training program blends the traditional yogic methodology with modern mystical practices to offer a comprehensive learning experience. Through our program, you'll delve into the colorful histories, philosophies, and traditions of restorative yoga, as well as deepen your understanding of breathwork, meditation, prana (life-force energy), and energetic healing. Our inclusive and accepting atmosphere fosters a transformative learning environment that combines practical and scientific courses on anatomy, sequencing, meditations, theming and breathwork. Whether you're looking to deepen your practice or become a restorative yoga teacher, our program will equip you with the tools and knowledge to uncover deep truth, well-being, and healing.

Deep Personal Healing

We offer more than just a certification. Our training is designed to support your growth and transformation on a holistic level – mentally, emotionally, and spiritually. Through our program, students have reported experiencing profound healing and release from past traumas, newfound emotional freedom, and a deeper sense of purpose. By the end of the training, our graduates feel empowered and expanded, with a renewed perspective on life.

Immersion In Conscious Living

Living a true yogic lifestyle goes beyond just physical practice on the mat. Our Restorative Yoga Teacher Training retreat in Key West offers guidance on how to live a more conscious, vibrant life filled with beauty, grace, and bliss. Our program includes recommendations such as limiting or eliminating coffee, abstaining from alcohol, and adopting a whole foods diet. These yogic practices can lead to immense transformations in your daily life, providing balance, peace, and wisdom both on and off the mat. We strive to create a supportive and soulful community where students from around the world can come together and share their experiences. Our immersive retreat portion of the course creates a unique and potentially life-changing "yoga bubble" that our graduates speak to with a profound sense of belonging.

Highlights

Immerse yourself in retreat style filled with soulful activities and transformative practices.

Begin with a Meet and Greet Intention Setting Ceremony to set the tone for your transformative journey.

Spend time at the beach and connect with nature during your free time.

Experience Soul Rocking morning yoga practices infused with breathwork, meditation, and hands-on adjustments.

Practice daily meditation and breathwork to support your healing, growth, self-discovery, and empowerment journey.

Explore the power of love, crystals, and essential oils woven into each day's activities.

Connect with sacred music and chanting to enhance your spiritual journey.

Open your heart during the heart-opening cacao ceremony.

Practice teaching in lush healing mother nature (weather permitting) and receive daily feedback.

Experience and learn daily hands-on adjustments and assists to improve your practice and teaching.

Graduate from the program proficient in teaching a full one-hour class, once all modules are complete.

Conclude your journey with a Final Sacred Ceremony.

About
About The Host
Jolie

Jolie

Jolie

Having studied and practiced yoga, meditation, and intuitive arts for over 21 years, Jolie believes these practices are the greatest gifts we can give ourselves and others. As a certified yoga teacher of 7 different yogic practices, transformation facilitator, a certified paddle board yoga instructor, Reiki Level II practitioner, and teacher of kids yoga and meditation classes, she is ever delving deeper into these passions. As a mother of four and woman who found herself embarking on a journey a bit different than expected, Jolie took a deeper turn toward these practices in 2009 when she needed healing from depression, trauma, anxiety, panic attacks and at the time what felt like a broken life.

Through consciousness raising, present moment awareness, treating our body as a temple, and living life as a moving meditation Jolie teaches that when we start living from our divine essence, we remember who we are and in this creation of space within ourselves we reclaim our power and infinite ability to manifest our dreams. Jolie has experienced and been witness to many "miracles" that the rational mind can not explain. She does not believe in limits, boundaries, or the finite and through that awareness she lives a magical life beyond what most people consider ordinary reality. In addition to nurturing our soul and spirit, our physical body is the temple. Keeping it strong and healthy is vital to an enlightened life. As a channel and intuit Jolie utilizes her clairvoyant abilities in a symbiotic way to offer sessions that work to integrate past traumas and emotional disturbances. Being of service to others and aiding them in healing their lives, improving their health, and living authentically is Jolie's life’s purpose. May all of your days be filled with infinite love, grace, beauty, and bliss! May you know you are powerful beyond measure. May you be free. Namaste.​

Itinerary

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