What to Expect?
Imagine waking up to the soothing sounds of the rainforest, feeling the sun's warm embrace, and stepping onto your mat in the breathtaking beauty of Costa Rica. This retreat is your ideal escape, blending daily yoga and mindfulness into a transformative journey of self-discovery. Whether you’re just starting out or a seasoned yogi, we’ve crafted an experience that deepens your practice and lifts your spirits in a cozy, welcoming atmosphere.
Small Group Focus
With just 6 participants, you’ll get loads of personalized attention and support. This intimate setting lets you truly focus on your own journey while making genuine connections with fellow retreat-goers.
Immersive Yoga Practice
Our retreat is open to everyone, from newbies to experienced yogis. With customized classes and personal instruction, you'll have the opportunity to deepen your practice and reach your goals, all at your own pace.
Nature Connection
Set in the heart of Costa Rica, this retreat invites you to truly immerse yourself in nature. The lush surroundings and tranquil vibe create the perfect backdrop for reflection, growth, and healing.
Breathwork
Start your mornings with energizing breathwork sessions designed to help you relax, recharge, and clear your mind. It’s all about reconnecting with yourself and kicking off each day feeling balanced and refreshed.
Mindfulness and Meditation
Explore mindfulness practices that seamlessly fit into your daily life. From guided nature meditations to practical techniques, our program will help you cultivate awareness, gratitude, and a sense of peace.
Empower Your Yoga Practice
At our Costa Rican sanctuary, we’re dedicated to empowering you through the beautiful art of yoga. Whether you’re a beginner or have more experience, our supportive environment and certified instructors are here to help you elevate your practice and achieve your unique goals.
Discover the Power of Breathwork
Breathwork is more than just breathing; it’s about tuning into yourself, easing anxiety, and finding clarity. Our morning sessions will set a positive tone for the day, helping you feel grounded and ready for all the transformative experiences ahead.
Calm Mind Evening Meditation
Wrap up your day with mindful breathing to melt away tension and embrace deep peace. Each evening, our meditation sessions will help you feel more aligned with your true self, supporting your journey toward holistic well-being.
Join us for this unforgettable retreat and discover the magic of connecting with yourself in nature!
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About The Host
Our mission is to be a model of sustainability, a place where people renew, and remember the art of being.
We offer you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. Our 45-acre mountain sanctuary is dedicated to peace and awakened doing. With the love and help of our family and community, we strive to be a low-impact business, supporting a positive planetary shift.
We are 100% solar-powered - fueled by the sun's brilliant rays and committed to real foods.
Olive trees are integrated throughout. We are committed to purchasing certified organic vegetables, grains, and oils. We believe that when it comes to the health and well-being of our guests and communities, organics should be the first and only choice.
We are stewards of this land and believe in the deeply sacred power of this place. With our sweet legacy, fertile land, and space, we honor the importance of living balanced and positive lives.
We are known for our world class Yoga and Wellness Retreats in California in a breathtakingly beautiful and nurturing retreat environment. Our Yoga Retreats are intimate in size allowing for plenty of one on one time with our gifted yoga and Pilates instructors, and allowing for a quiet and restful stay. Our cuisine is colorful, deliciously vegetarian, and almost 90% vegan. We are not restrictive in philosophy and enjoy a strong cup of coffee in the morning. Our all-inclusive yoga retreats are ideal for deepening your connection to yourself and your yoga practice.
Things to keep in mind
FAQ
What to expect?
Immerse yourself in the tranquil beauty of Costa Rica, where lush landscapes and serene beaches create the perfect backdrop for your transformation. Expect a warm, welcoming environment where you can disconnect from the stresses of daily life and focus entirely on your well-being. Each day begins with invigorating workouts followed by nourishing meals and restorative yoga sessions. By the end of the retreat, you’ll feel rejuvenated, empowered, and ready to embrace a healthier lifestyle.
Do I need to be flexible in order to practice Yoga?
We teach Hatha, Yin Yoga and Vinyasa Yoga, all are adjust to your needs and level.
Can I practice Yoga to lose weight?
Practicing yoga will build strength, but some types of yoga may not raise the heart rate sufficiently. It depends on the type of yoga you select and how frequently you practice it.
For successful weight loss, a healthy diet must be maintained while burning calories through exercises that raise your heart rate on a regular basis
Are there any precautions I should note when practicing Yoga or workout?
One should always take note of any pre-existing medical or physical conditions such as asthma, high blood pressure or old injuries before taking up any form of exercise, including yoga. If you have a pre-existing medical condition, consult your doctor first before embarking on any exercise program.