Self-Care Sanctuary in Mexico: A Dance & Yoga Retreat for Every Body

Jan 3 to Jan 10, 2026

Self-Care Sanctuary in Mexico: A Dance & Yoga Retreat for Every Body
  • About
  • Gallery
  • Itinerary
  • Location
  • Things to keep in mind
  • FAQ

On this retreat we’ll practice daily yoga, meditation and deep relaxation; dance, chant, and laugh together; and share heart-opening conversations on the wisdom of yoga, all of which will return you home with insight and clarity, rested and revitalized. There will be opportunities for quiet reflection as well as connection.

The word “kripalu” means compassion. Consequently, Kripalu Yoga is a style of yoga accessible to everyone; encouraging you to find ease as well as energy, confidence as well as contentment. Receive the gifts of sea and sun, good company and delicious food. Above all, be nourished by healing self-care practices, fresh ocean air, and by the sound of the surf, which will lull you to sleep each night.

Wake up with the sunrise for a day of yoga and adventure, or sleep in and laze the day away in a beach hammock with the nourishing sun and the sound of the surf as your companions. All are welcome. Jurian’s retreat is appropriate for all levels of yoga experience.

Mar de Jade’s beautiful surroundings and serene atmosphere make for a magnificent travel experience, allowing you to enjoy direct contact with nature.  You’ll be situated at the foothills of a tropical jungle, nestled between the mountains and the warm shores of the Pacific Ocean. Wake up each morning to bird sounds and feel your biorhythms readjusting to the swish of gently lapping ocean waves.

About
About The Host

This retreat is taught by Jurian Hughes, E-RYT 500, YACEP, MFA, is a pathfinder. Through the gateway of the body, she guides students to connect with themselves in ways they had forgotten were possible, longed to revisit, or maybe never even knew were there. “I do my best to create a space in which people feel like they can be completely themselves. Through my own vulnerability, honesty and humor, I try to help us all find our way to greater joy.”

Hughes is founder of the Yoga of Voice; co-creator of the Yoga of Yes; a Let Your Yoga Dance® teacher trainer; voice coach; personal mentor; writer; speaker; and theatre performer known for her passionate, playful and engaging teaching style. Hughes has led thousands of workshops and programs and trained more than 1,000 Kripalu yoga teachers. In addition to her extensive teaching experience, Hughes has a long theatrical resume spanning Broadway, off-Broadway, Europe, film, television and voice-over. Through her own study and decades of practice she has developed a deep understanding of the ways in which the tools of yoga, dance, voice, mindfulness and play can be used to cultivate greater self-knowledge, freedom and joy. She leads inspiring workshops, retreats and trainings at Kripalu and around the world that promote whole-being wellness, increased creativity, and the ability to thrive.

Itinerary

Location
Things to keep in mind
FAQ