Yoga and Meditation Retreat in Estonia

Accommodation in a beautiful Spa Hotel

Ample breakfast in a buffet

Welcome dinner

Spa, pool, saunas

Morning Vinyasa yoga classes

Evening Restorative or Yin yoga classes

Airport transfer

Transport during the retreat

Sightseeing with a local guide

Airfare

Spa treatments

Souvenirs

Travel insurance (medical and trip cancellation)is mandatory to protect you in case of any unforeseen emergencies.

Lunches

Dinners

Bicycle rent

Please book your flight to Tallinn, Lennart Meri Airport.

Food 

Vegan

Vegetarian

Gluten-free

Healthy

Pescetarian

Flexitarian

Accommodation

The Spa Hotel has hidden away within a peaceful atmosphere, where the pace of life is relaxing and calm. Just a short drive from Tallinn's lively and atmospheric city center, you will be greeted with comfortable surroundings, just the right amount of fun, wonderful flavors, invigorating sea air, and an idyllic sandy beach.

Laulasmaa is a popular place for swimming and sunbathing and an ideal spot for sporting throughout the year. Picturesque landscape, ancient pine forests, and a coastline of white sandy beaches offer a nice place for running, biking, Nordic walking, and many more sports activities. There are plenty of opportunities for an active vacation.

These days are carefully planned out to offer you clean and healthy food, relaxing spa treatments, and time off to pamper your body and soul. It is up to you to decide what true relaxation constitutes for you - a day filled with several treatments or time spent in sauna and pools. Either way, it will surely make it the healthiest and most nurturing holiday in your life.

Bikini

Sunglasses

Sun cream

Warm clothes

Comfortable shoes

Comfortable clothes for yoga

Open mind

Here is a blog post about hiking clothing and shoes.

"I joined the 7-day yoga and hiking retreat in Molde, Norway and it was absolutely amazing. We had a small group of like-minded people which I really liked. On the first evening, we enjoyed a very warm welcome from them and her guest teacher Camilla. They cooked us the most delicious healthy meals and desserts. We all got our own place in the hotel (a short walk from the yoga studio) where we could draw back for some alone time. The day usually started with a yoga session in the studio, which was guided by them and Camilla really well. We were not alone as locals from Molde could also join, which was nice because I met some lovely people from this town as well. The hikes were absolutely stunning and they organized them very well according to the weather of that day. Even on rainy or foggy days, we made lovely trips to Bud, the Atlantic Road, and the impressive Troll Wall. On the sunny days, we hiked to the top of different mountains and my personal favorite was the stunning mountain where you can find the Troll Church caves. The afternoon yoga sessions were very relaxing and helped us to recover from the hiking trips. When I got home after a week, I was so relaxed that it felt like I had been on holiday for 3 weeks. Norway is beautiful and they organize the absolute best retreats. I totally recommend it and hope to come back!"

- Participant

A reservation requires a deposit of 18% to 19%.

The deposit is fully refundable if the booking is canceled up to 60 days before the arrival date

The rest of the payment should be paid 60 days before arrival

Yoga is for everyone. You do not need to be very experienced in it, but if you are, good for you! The morning yoga will be a traditional Hatha yoga class. I always give you easy options and more advanced ones. The pace of the class depends on the group level. There are almost always some beginners and some more experienced practitioners together on the retreat and it is a good thing since then we can learn from each other. The Morning yoga class is usually 60-75 minutes with pranayama and relaxation, and the evening yoga class is usually yin and restorative yoga.

The currency in Estonia is EURO.