3 Days, Multiple Departures
Treat yourself to a Yoga flow and meditation and Yin yoga weekend.
2 nights luxury escape from Friday to Sunday, with top class yoga teacher Grainne O’Malley who will teach yoga flow and yin yoga and meditation this weekend.
Quality Yoga flow and yin yoga weekend and meditation
Grainne teaches both Yoga flow, and also Yin yoga. In her yoga flow classes, one’s focus is maintained on the breath, and coordinating the breath with the flowing movements. Grainne’s Yin yoga is more relaxing and restorative.
There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.
Grainne has been teaching her yoga flow and yin yoga weekend retreat at Burren Yoga Retreat for many years.
The Burren yoga retreat is located at the foot of the Burren hills nestled amongst the hazel trees. You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.
There are lovely places to swim in the sea or in our nearby lake which heats up during the summer.
Grainne teaches a flow yoga class and also Yin yoga. She has lovely soft energies and uses humor and love to bring you to an inner space of peace and acceptance
She is a very positive-minded teacher with a very supportive and caring way about her.
Grainne has always found reward in helping people, making them feel comfortable, and attending to their needs.
She has been teaching yoga for over 12 years and acknowledges “every body” is so different, and she guides each person to their own level of ability.
Our retreats are suitable for complete beginners to advanced.
All ages (from 14 to 80), both men and women, all levels of fitness.
Absolutely. Our retreats are suitable for complete beginners.
We have very experienced and caring teachers who will explain everything very clearly, and give you practices which are suitable for you no matter what your level of fitness is.
Absolutely. Our teachers are very experienced and many also teach ‘yoga teacher training’.
We often have yoga teachers who attend our retreats, to learn from our gifted teachers and to deepen their own practice.
We get a wide range of ages (from 14 to 80) and also people from all walks of life.
The atmosphere here is warm, friendly and relaxed and everybody gels together very easily.
Absolutely. That is fine to attend the retreat, and to skip some or even all of the classes.
It is also fine if you prefer to skip some or all of the organised outings or meals.
The atmosphere here is very warm and friendly and relaxed. You may attend which ever classes you prefer, and decide whether to attend any or all or some of the guided outings with the group.
Your partner is welcome to come on the guided outings with the group or to explore the Burren area by themselves if they prefer.
Yes. You must adhere to any guidelines for entering Ireland (including visa requirements) at that time.
It would be best to email us, and let us know whether you have practiced yoga before, and also what things you can do, and also which things are not suitable for you to do.
We do have gentle yoga retreats which may be suitable. But we cannot answer this question until we know some more details.
Our retreats as well as the genuine retreat environment here are suitable for adults, or mature children over 14 years of age who are comfortable within an adult environment.
Apologies, we cannot accommodate anybody under 14 years.
It may be possible to stay in nearby accommodation and to attend the retreat here while your partner or friend looks after the younger children.
We do not have facilities suitable for dogs or pets. We ask you to leave them at home or in a kennel facility.
Our retreats offer complete freedom from Digital devices.
Phones are turned off (or airplane mode), the internet, news, and other distractions are left behind, and the resulting freedom is beneficial for a more light-hearted feeling and ability to be in the present moment.
We recommend that you take a complete digital detox.
However, there is Wi-Fi access in the upstairs lounge for emergency use. If you need to use it, we ask you to be mindful of your fellow guests and their need for peace and quiet and lack of intrusion from the external world outside the retreat.