Ayurveda Teacher training is a comprehensive program offering an in-depth study of Yoga and her sister's science, Ayurveda.
The teachings are focused on the classic yoga tradition while bringing it into context in modern times.
Our Yoga and Ayurveda Teacher training is a perfect education for anyone looking to become a yoga teacher and deepen their personal yoga practice, meditation journey, and knowledge of the health and wellness science of Ayurveda.
Upon completion, you will receive a 200-hour Yoga certification. You will also graduate with an Ayurveda Health Coach certificate.
Yoga teacher training Curriculum
Yoga asana (poses) theory and practice
Introduction to different schools and styles of yoga
Yoga history and lineages
Yoga anatomy by a therapy professional
Pranayama and benefits of breathwork
Yoga philosophy and history: Bhagavad-Gita, Yoga Sutras by Patanjali
Meditation and mindfulness in everyday life, theory and practice
Types of Meditation
Introduction to Tibetan singing bowl meditation
Introduction to Ayurveda (Ayurveda Fundamentals course)
Introduction to Ayurvedic nutrition, spices and herbs
The connection between Ayurveda and Yoga
Using Ayurveda in Yoga classes and Yoga practice in Ayurvedic healing
Five elements, doshas (bodily constitution) and gunas (modes of nature)
Energy centers of the body, Chakras and Bandhas
Yoga ethics and the seat of the teacher
Yoga entrepreneur, intro to marketing, branding and online presence
Teaching practicum, group and private yoga classes
Yoga sequencing for specific types of classes
Yoga as therapy, injury prevention and management, yoga for athletes
Why take our Yoga and Ayurveda teacher training?
The aim of this training is to dive deep into the heart of what it means to practice yoga: by learning to love and care for your body, your home in this world; and by restoring your inner connection through discovering the true self. The training is rooted in bhakti-yoga, the yoga of devotion.
Open to all levels, this training is equally beneficial for someone looking to become a yoga teacher and share their passion with the world, as for someone seeking to deepen their personal yoga and meditation practice.
Beyond yoga, students will be introduced to its sister science, Ayurveda. Ayur stands for life, and Veda for knowledge, therefore Ayurveda represents the ‘science of life’, an ancient medicinal and lifestyle tradition that perfectly complements yoga. The two together form a perfect toolset for a healthy, wholesome lifestyle! Keep the body healthy with yoga asana and Ayurvedic healing and nutrition principles, maintain mental and emotional peace, and find balance with mindfulness lifestyle practices.
This yoga teacher training aims to deliver the highest quality yoga asana, philosophy, anatomy, and Ayurveda teachings, combining experts in the respective fields and offering all the theoretical and practical knowledge necessary for the students to complete their journey.
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About The Host
Matea began practicing yoga in her teens in Croatia, as a result of her great interest and fascination with Eastern cultures and teachings. Eventually, her hobby grew into a passion, and her passion into an occupation. She relocated to Belgium to dedicate herself to her studies, yoga, and meditation practice, residing in an ashram and studying theology and philosophy at the University of Wales.
She holds a Bachelor's Degree in Eastern Religions and Theology. Matea is an E-RYT Yoga teacher, Aerial and SUP yoga teacher, Meditation teacher, Sound healer with Tibetan singing bowls, Thai Massage therapy, Bio-orgonomy, Reiki Master, Jyotish counseling, and Ayurveda counselor. Matea is the lead teacher in the 200hr Yoga & Ayurveda