Jan 16 to Jan 19, 2025
Join us for an annual Ski and Yoga retreat from January 16-19, 2025, in the breathtaking Dolomites. This retreat is designed for winter enthusiasts of all kinds—whether you’re an avid skier or simply love the tranquility of snowy landscapes. Enjoy a long weekend immersed in nature’s beauty, with twice-daily yoga sessions to start and end your day. In between, the options are endless: hit the slopes for skiing or snowboarding, go for a peaceful hike, try snowshoeing, sledding, or simply relax in the spa and sauna to rejuvenate your body and mind.
Nestled on the mountain tops, our retreat venue offers stunning views of snow-capped peaks and lush trees, visible from your private balcony or the breakfast table. You’ll love the soothing atmosphere of the spa, complete with steam rooms, saunas, relaxation spaces, and a variety of treatments. After a day of adventure, enjoy delicious Tyrolean cuisine, known for its local flavors and hearty offerings. Located just a short drive (or free shuttle ride) away from Kronplatz, the best ski mountain in the Dolomites, this retreat offers the perfect blend of adventure, relaxation, and natural beauty.
Don't miss this opportunity to start 2025 in the most peaceful and revitalizing way possible. Whether you're here for the skiing, yoga, or simply to soak in the stunning winter landscape, this weekend will leave you refreshed and connected to the wonders of nature.
Kari
With over two decades in the health and wellness industry since 2003, I bring extensive expertise as a yoga teacher, health coach, and nutritionist. As a senior teacher and mentor at the Jivamukti Centers in Munich, I specialize in the Jivamukti method, while also holding qualifications as an Ayurvedic Health Coach and Nutritional Therapist. Soon, I'll add the title of Functional Nutritionist, empowering me to analyze diagnostic labs beyond conventional measures, delving into the root causes of issues spanning digestion, hormonal balance, menopausal health, food sensitivities, thyroid health, and autoimmunity.
My approach synthesizes the best practices from Eastern and Western traditions, emphasizing holistic health in mind, body, and spirit. With a background in legal, non-profit, and office environments, I understand the nuances of "regular life" and pride myself on meeting individuals where they are, guiding them towards a vibrant and fulfilling existence.