Every year in early summer, I offer a retreat in one of my favorite spots in Greece, my all time favorite summer spot. This year brings us to Kefalonia, one of the Ionian islands on the West side of Greece, close to the famed Pelopponese region that houses much of Ancient Greece. Kefalonia is loved by Greek and local travelers alike for its emerald-green mountains, limestone cliffs and the sparkling azure waters and dazzling beaches of the Ionian Sea. Travelers also love to interact with the locals, known for their friendly, jovial and laidback way of life.
Spend 7 days and 7 glorious nights at the retreat center set within olive groves and with magnificent views of the majestic Mount Aenos and the Ionian sea. Around the estate are plenty of quiet spots for visitors to take time out and explore, including the organic vegetable gardens, the fruit tree grove with traditional well. The grounds are spacious enough for guests to enjoy plenty of solitary moments, yet conveniently laid out to provide easy access to all the shared facilities. Just 300 meters from Spartia Beach. We practice yoga on a glorious shaded wooden deck.
We will stay in a complex with both a luxurious newly renovated main villa and a few smaller 2 BR stylish beach houses and a studio . The price difference below reflects the range.
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About The Host
Kari
Kari
With over two decades in the health and wellness industry since 2003, I bring extensive expertise as a yoga teacher, health coach, and nutritionist. As a senior teacher and mentor at the Jivamukti Centers in Munich, I specialize in the Jivamukti method, while also holding qualifications as an Ayurvedic Health Coach and Nutritional Therapist. Soon, I'll add the title of Functional Nutritionist, empowering me to analyze diagnostic labs beyond conventional measures, delving into the root causes of issues spanning digestion, hormonal balance, menopausal health, food sensitivities, thyroid health, and autoimmunity.
My approach synthesizes the best practices from Eastern and Western traditions, emphasizing holistic health in mind, body, and spirit. With a background in legal, non-profit, and office environments, I understand the nuances of "regular life" and pride myself on meeting individuals where they are, guiding them towards a vibrant and fulfilling existence.