h{OM}e Yoga & Wellness Retreat in Stowe, Vermont

Sept 23 to Sept 27, 2024

Show All photos
h{OM}e Yoga & Wellness Retreat in Stowe, Vermont
  • About
  • Gallery
  • Location
  • Things to keep in mind
  • FAQ

Best Seller

​O M //represents the union of body, mind & soul that is at the heart of yoga. H O M E // a place where you feel you belong.

About this retreat

This 4 night / 5 day retreat is set away in the Green Mountain State of Vermont during Fall Peak Season, allowing us to disconnect in order to reconnect. The location gives us a chance to immerse ourselves in the simplicity of nature - giving us a break from our hectic lives while restoring and rejuvenating ourselves back to our center in order to discover our True Nature.​

We will be learning and practicing Vinyasa and Ashtanga Yoga, Pranayama and Meditation techniques, Yoga Philosophy (8 Limbs of Yoga), and Ayurvedic studies; food as medicine and the the importance of routine. In addition we will spend time journaling, hiking, adventuring, relaxing, and building intentional community; the feeling that life is best when shared.  ​

Getting deeper into the classes you will learn how to surrender to the flow in Vinyasa, discover freedom and discipline in Ashtanga, reconnect to your center through breathwork and meditation, find peace and calmness within the simplicity of nature, practice gratitude for the food that nourishes you, and develop a life of more meaning & fulfillment via the 8-limbs ​

This yoga retreat is a great opportunity for someone to move out of their comfort zone (where - let's face it - nothing exciting ever happens) and get to know themselves on a deeper level. As we begin to learn who we truly are and find more love and appreciation for ourselves we not only become stronger for us but also for others. This allows us to build a solid foundation for community; discovering we are better together. 

This retreat is for you

The wanderer, wonderer, adventurer, explorer and yogi / yogini looking for some space to reset, renew and restore yourself in order to reconnect with who you are at the core of your being.​

You seek to live a life of meaning and fulfillment, and you desire to know yourself and filter your decisions & choices through who you believe and claim you are. ​

You love nature, being outside, exploring new places, diving deeper into the practice of yoga as a whole, meeting other like-minded people, and having time to yourself where you can reflect,  rest and decompress. 

Three things you will get our of this retreat:

An opportunity to delve into the Eight Limbs of Yoga and discover how to bring these practices off the mat and into your everyday world, enabling you to live life with more meaning and fulfillment.

A chance to be in the simplicity of the great outdoors with peace and quiet where you can connect to your inner essence and be guided back h(OM)e to who you are at the core of your being.

Community building; all retreats focuses on building KULA; intentional community, the feeling that life is best when shared. These retreats bring together like-hearted and minded individuals, encouraging lifelong friendship to be made.

About

5-day accommodation.

Daily yoga classes/workshops.

Indulge in three healthy, gourmet, Vermont-inspired meals plus snacks each day.

Enjoy the beauty of Stowe as we head to the local shops & breweries and visit a couple of my personal fave destinations! (Ben & Jerries, Cabot Cheese, Lake Champlain Chocolates, Cider Mill, and more!

Gondola ride up Spruce Peak.

Day hike.

Workbook + swag bag.

Ample free time.

Cost for flight.

Travel Insurance.

Departure day transportation.

Additional meals not listed here.

Alcohol.

Food

Vermont is home to many farms, artisan foods, fresh produce, wineries and breweries. They are known for Cabot Cheese, Ben & Jerries Ice Cream, Maple Syrup, Green Mountain Coffee Roasters, Heady Topper Beer and many more!

Sample menu:​

Breakfast:

Fresh fruit, granola and yogurt, muffins, croissants, coffee and fresh juices 

​

Lunch:

Gazpacho, bruschetta, mixed green salad with vinaigrette dressing

​

Dinner:

Variety of grilled gourmet flatbreads with green & grain salads.

​

Dessert:

Fruit Clafoutis with Ben & Jerry's Ice Cream

​

Snacks:

Fruit, hummus & veggies, dips & chips, mixed nuts

Accommodation

The lodge is designed with the adventurer in mind. Built for all four season activities—from skiing to mountain biking, to fly fishing and hiking—the property is ideally located along the little river with access points to the Stowe recreation path. Featuring plenty of gear storage, a pump track, indoor pool, and sauna, this hotel is your basecamp for exploring Stowe, Vermont and the surrounding area.


Rooms designed to roam

The rooms are designed with the adventurer in mind—features and function to get you out the door today, with style and comfort to rest up for tomorrow. Our 51 rooms come in a variety of configurations from standard kings to bunk rooms, and most include modular gear walls, private decks, and powerful Wi-Fi ensuring that the lodge is ready for explorers and extended weekenders alike.
​

There's no place like Stowe

Situated at the foot of Mount Mansfield–Vermont’s highest peak–the historic village of Stowe serves as a hub of adventure for outdoor enthusiasts and weekend warriors. Stowe offers endless opportunities for dining, shopping, and enjoying the outdoors.

"If you’re reading this and thinking about joining one of Carole’s retreats, you should book it right away! I went on the Stowe Vermont 2023 trip and it was beyond my expectations. The yoga classes are the best! Carole’s style is awesome and good for all levels. The kayaking, hiking, and local spots were so fun and everything was well organized. I LOVED all of the food, too! It’s one of the best trips I’ve ever been on. I had an amazing time and can’t wait to go on another one! Many thanks to Carole and Scotty!"

- Tammy Srom, FL


"It was a journey into the unknown, but I soon realized that beyond the practice of yoga, there's a language of yoga that allows us to communicate and feel at ease with everyone, no matter where in the world we are. Throughout this well-balanced retreat, Carole imparted her solid knowledge with energy and kindness, combined with the vibrations of Vermont nature. An unforgettable interlude."

- Gabrielle Magras, St. Barts


"I cannot express how much this retreat surpassed my expectations. I went in with an open mind and heart and left with new friends, a deeper understanding of yoga, and breathtaking views that I will continue to revisit in my mind. The accommodations were great and had plenty of spaces for socializing and being alone to think and journal. Carole and Scotty did a wonderful job making everyone feel comfortable and cared for while there. I hope to go on another retreat soon!"

- Jeanette Milam, NC


Gallery
About The Host
Carole Keefer

Carole Keefer

Hi, I'm Carole

E-RYT 500 Yoga Teacher,

I have been practicing Yoga since 2012. First, it was a way to complement a life of running and soccer but it was also a means of learning to slow down, become more present, and discover more joy in the moment. As my interest in yoga grew, I found a strong desire to learn the traditional parts of this beautiful practice and eventually be able to share them, as a teacher, with others.

I completed my first 200-hour Hatha / Ashtanga Yoga Teacher Training in Pokhara, Nepal in 2014 and my 300-hour Hatha / Ashtanga Yoga Teacher Training in Kerala, India in 2018, both with Rishikul Yogshala.

I have completed two 200-hour Yoga Teacher Trainings (Rishikul Yogshala; Nepal 2014 & Y2 Yoga; Charlotte, NC 2022), one 300-hour Yoga Teacher Training (Rishikul Yogshala; India, 2018), two trainings with Para Yoga (Marma & Four Desires), a year-long Ashtanga Yoga Apprenticeship with AYS and countless immersions and workshops, all to deepen my skills as a student and teacher.

Within my classes, my goal is to create an atmosphere where everyone feels safe to show up as their truest, most authentic selves. My classes are structured in a traditional manner; following the 8-limbs and my love for Ashtanga. I teach breath, alignment, discipline, and strength & grace in order to help one be fully immersed in their practice. I provide a well-rounded class that will help one improve their strength, flexibility, self-awareness, and overall connection of mind, body, and soul. You will leave feeling rejuvenated, energized, and empowered. I encourage everyone to try yoga so they can discover their innate potential, personal power, and higher purpose, as well as a deeper understanding of their True Self.

Location
Things to keep in mind

All deposits are non-refundable.

​

Any cancellations done 91 days or more prior to retreat start date:

The deposit is transferable to another Activ Retreats retreat within the same calendar year of 2024.

​

Any cancellations done 61-90 days prior to retreat start date:

The deposit is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, but it is transferable to a future Activ Retreats Retreat within one year.

Any cancellations done 0-60 days prior to retreat start date:

All payments are non-refundable and non-transferable.​

​

Unforeseen Circumstances:

Activ Retreats is not responsible for any of the following, and there will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays, injury, or illness. For additional protection due to any unforeseen circumstances, it is highly recommend that all participants purchase travel insurance at the time of booking the retreat.

​

Retreat Final Balance Late Payments: Your payment is not received within 48 hours of your original due date, a $25 late fee will be added. **Any final balance payments not received within 72 hours of your original due date may result in a forfeiture of your booking.

*All pricing is per person.

FAQ