Treat yourself to a quality Hatha Flow and Yin yoga weekend including meditation.
2 nights luxury escape from Friday to Sunday, with top-class yoga teacher Manasi Sridhar who will teach Vinyasa flow and also Yin yoga on this meditation weekend.
Have fun and discover new things.
Enjoy social interaction with like minded people.
Over 8 hours of yoga and meditation classes.
Organized outing into the Burren hills and by the sea.
Amazing vegetarian food by our talented chef.
Luxurious facilities at our new ‘State of the Art’ retreat.
Sample the best local cuisine.
Freedom and Peace of mind in our Digital Free Environment.
A true escape from everyday life.
All of the above will make this an unforgettable and possibly the best weekend of your life.
Quality hatha flow and yin yoga weekend
Manasi teaches Hatha Flow and Yin yoga and meditation. In her Hatha flow classes one’s focus is maintained on the breath, and coordinating the breath with the flowing movements. Manasi’s Yin yoga is more relaxing and restorative.
Manasi is a wonderful teacher whose passion for passing on the beautiful values and skills of yoga to her students is so evident in every class. She is a natural teacher and her warm and caring personality makes going to classes with her a real treat.
Sequences will flow from simple to more energetic – this class will tone, strengthen and increase flexibility. The class in the morning will be more energizing and in the afternoon more relaxing on this yoga and meditation weekend.
The Yin class will consist of long-held seated poses where poses will be held typically held for 3 to 6 mins to access the body’s connective tissue. This stretches and tones ligaments, joint capsules, tendons, bones and all the body’s fascia preventing inflammation and improving mobility.
There is a meditation class in the morning and evening each day, and one of the benefits of our retreats is that you can then take these practices home with you. A lovely combination of classes, outing on Satruday and amazing vegetarian food on this yoga and meditation weekend.
See top class yoga teacher Manasi’s yoga bio at the end of this page. The yoga retreat is located at the foot of the Burren hills nestled amongst the hazel trees. You are surrounded by a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.
There are lovely places to swim in the sea or in our nearby lake which heats up during the summer.
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About The Host
Manasi’s classes are a flowing form of yoga coordinated with the breath. These vinyasa yoga classes vary from gentle to quite strong and dynamic. She always tunes into who is in the class and will tailor the practices to be suitable for each person.
Many students comment on the ‘wholesome nature’ of Manasi’s classes which are not just physical asana but more a combined effect of feeling alive and wholesome, energized, and feeling at peace with oneself. They also say that Manasi has healing energies and they feel uplifted, rejuvenated, and feel lighter as a result of her classes.
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Location
Things to keep in mind
FAQ
Who our retreats are suitable for?
Our retreats are suitable for complete beginners to advanced.
All ages (from 14 to 80), both men and women, all levels of fitness.
I am unfit and over weight, and never practiced yoga before. Can I come?
Absolutely. Our retreats are suitable for complete beginners.
We have very experienced and caring teachers who will explain everything very clearly, and give you practices which are suitable for you no matter what your level of fitness is.
I am very experienced in yoga. Do you have retreats suitable for me?
Absolutely. Our teachers are very experienced and many also teach ‘yoga teacher training’.
We often have yoga teachers who attend our retreats, to learn from our gifted teachers and to deepen their own practice.
What age group and type of people come?
We get a wide range of ages (from 14 to 80) and also people from all walks of life.
The atmosphere here is warm, friendly and relaxed and everybody gels together very easily.
Can my partner come and not attend the yoga classes?
Absolutely. That is fine to attend the retreat, and to skip some or even all of the classes.
It is also fine if you prefer to skip some or all of the organised outings or meals.
The atmosphere here is very warm and friendly and relaxed. You may attend which ever classes you prefer, and decide whether to attend any or all or some of the guided outings with the group.
Your partner is welcome to come on the guided outings with the group or to explore the Burren area by themselves if they prefer.
I live outside Ireland. Can I attend?
Yes. You must adhere to any guidelines for entering Ireland (including visa requirements) at that time.
I am not able bodied. Would your retreats be suitable for me?
It would be best to email us, and let us know whether you have practiced yoga before, and also what things you can do, and also which things are not suitable for you to do.
We do have gentle yoga retreats which may be suitable. But we cannot answer this question until we know some more details.
Is it possible to bring our child/baby under 14 years?
Our retreats as well as the genuine retreat environment here are suitable for adults, or mature children over 14 years of age who are comfortable within an adult environment.
Apologies, we cannot accommodate anybody under 14 years.
It may be possible to stay in nearby accommodation and to attend the retreat here while your partner or friend looks after the younger children.
Can I bring our dog or other pet?
We do not have facilities suitable for dogs or pets. We ask you to leave them at home or in a kennel facility.
Is there Wi-Fi at the center?
Our retreats offer complete freedom from Digital devices.
Phones are turned off (or airplane mode), the internet, news, and other distractions are left behind, and the resulting freedom is beneficial for a more light-hearted feeling and ability to be in the present moment.
We recommend that you take a complete digital detox.
However, there is Wi-Fi access in the upstairs lounge for emergency use. If you need to use it, we ask you to be mindful of your fellow guests and their need for peace and quiet and lack of intrusion from the external world outside the retreat.