May 22 to May 26, 2025
Reclaim your power, reconnect with yourself, and find joy in nature’s embrace
Do You Feel Lost After Leaving a Narcissistic Relationship?
You’re not alone.
The confusion, self-doubt, and emotional scars can make it hard to see the light at the end of the tunnel. But healing is possible. Imagine stepping into a peaceful mountain retreat, surrounded by other women who truly understand your journey. Imagine reconnecting with your body, your voice, and your joy, all in the soothing embrace of nature.
This retreat is your opportunity to pause, heal, and rediscover your inner strength.
What You'll Experience:
Over four transformative days, we will guide you through a blend of healing practices, empowering workshops, and the grounding magic of nature.
Healing Workshops: Learn how to release stored trauma and rebuild your sense of safety within your body.
Guided Mountain Hike: Discover the power of movement and mindfulness as we explore the beauty of nature together.
Empowering Discussions: Understand narcissistic abuse, your role in healing, and how to reclaim your joy.
Creative Expression: Explore journaling, art, and other outlets to process emotions and express your authentic self.
Group Support: Share your time with other women who understand your journey and not judge it.
This retreat is designed to meet you where you are, whether you’ve just left a toxic relationship or are further along in your healing journey.
Who Is This Retreat For:
This retreat is for women who:
Are ready to begin or deepen their healing after narcissistic abuse.
Want to reconnect with their true selves and rediscover joy.
Love the idea of healing through hiking, mindfulness, and nature.
Seek a supportive community of like-minded women.
Wish to rekindle a new found sense of excitement for life.
No hiking experience is required—we’ll guide you every step of the way.
Ilaria
As a somatic trauma-informed coach and certified mountain leader, I specialize in guiding women to reconnect with their true selves through nature and movement. My journey to healing began after I escaped a deeply narcissistic relationship. Through somatic practices and the outdoors, I rediscovered my strength and rebuilt a life filled with joy and freedom.
I created this retreat to offer the support and hope I wish I’d had during my darkest times. Together, we’ll explore how healing through hiking and self-empowerment can transform your life.